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Full-Text Articles in Education
G89-917 How Much Vitamin A Are You Eating?, Harriet Kohn
G89-917 How Much Vitamin A Are You Eating?, Harriet Kohn
University of Nebraska-Lincoln Extension: Historical Materials
This NebGuide contains information to help you estimate the Vitamin A level of one day's food intake or menu. The content relates to people of all ages.
Vitamin A Helps:
Keep the lining of your mouth, nose, throat and digestive tract healthy
Fight germs
Keep your skin smooth
Young people grow
G89-916 How Much Sodium Are You Eating?, Harriet Kohn
G89-916 How Much Sodium Are You Eating?, Harriet Kohn
University of Nebraska-Lincoln Extension: Historical Materials
This NebGuide contains information to help you estimate the sodium level of one day's food intake or menu. The content relates to people of all ages.
Sodium:
Helps maintain water balance
Is in fluid around body cells
Too much sodium eaten over a long period of time may lead to high blood pressure in perhaps 20 percent of Americans
Limiting sodium intake to the lower part of the range (below) may help prevent high blood pressure in those prone to it
G89-950 Horse Insect Control Guide, John B. Campbell
G89-950 Horse Insect Control Guide, John B. Campbell
University of Nebraska-Lincoln Extension: Historical Materials
Insects that bother horses, and ways to treat them, are covered here.
People keep horses in Nebraska for a number of different reasons. Some are for 4-H projects and urban users (recreational), ranch and farm (work), breeding farms, and racing.
Some of the insect pests of horses are also pests of other livestock species. Other insects are specific to horses, but may be pests only on farm and ranch horses.
The best methods of pest control vary depending upon the type of horse production.
G89-935 Planning For Healthy Eating (Revised November 1994), Darlene Martin, Harriet Kohn, Charlotte Kern
G89-935 Planning For Healthy Eating (Revised November 1994), Darlene Martin, Harriet Kohn, Charlotte Kern
University of Nebraska-Lincoln Extension: Historical Materials
Dietary recommendations and tips for healthy eating are included to help reduce the risk of certain diseases.
What is healthy eating? It's eating the types and amounts of foods that promote the best possible health for you within the limits of your environmental and genetic makeup. Healthy eating can help you maintain a desirable weight. It helps reduce the risk of heart disease, some types of cancer, and obesity.
As we do more scientific studies on healthy eating, the recommendations may be refined. It pays to be alert to new, well-documented information about what constitutes healthy eating.
The National Research …