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The Effect Of Floss Bands On Elbow Range Of Motion In Tennis Players, Kenna Hodeaux
The Effect Of Floss Bands On Elbow Range Of Motion In Tennis Players, Kenna Hodeaux
Graduate Theses and Dissertations
Floss bands have been used to improve ROM, restore joint mechanics, and break down adhesive tissue from previously injured musculature, however, there is limited research available and the few research studies have mixed results on the usefulness of floss bands. The purpose of this study was to investigate the effectiveness of floss bands in increasing elbow range of motion (ROM) in tennis players. Twelve elite tennis players (6 female and 6 male) participated in this randomized crossover design study. Subjects attended two separate sessions. Passive ROM measures were taken with a standard goniometer for elbow flexion and extension and forearm …