Digital Commons Network^™

Comparison Of Different Take-Off Thresholds When Assessing Vertical Jump Performance, J. Chadwick Smith, Hugh Lamont, Madeleine Barefoot

International Journal of Exercise Science

International Journal of Exercise Science 17(1): 660-669, 2024. Reliably determining vertical jump (VJ) take-off on a force plate is crucial when identifying performance-related biomechanical factors. Therefore, the purpose of this study was to compare several take-off thresholds (20 N, 10 N, 5 N, 1 N, five standard deviations above an unloaded force plate (5SD), and peak residual force (PkRes) produced when the force plate was unloaded) in terms of jump height (JH), movement time (MT), reactive strength index modified (RSImod), net impulse (netIMP), and propulsive impulse (prIMP). Twenty-one participants performed five countermovement VJs on a force plate. All thresholds were …

The Effects Of A Core Stabilization Training Program On The Performance Of Functional Tasks In Firefighters, Emily G. Maxwell, Sean M. Collins, Jill M. Lucas

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 602-610, 2024. The purpose of this study was to observe if core stabilization training plays a significant role in firefighter time-to-completion during a functional performance test. A within subjects study design was used in which subjects (n = 13, 84.6% male, 33.7 ± 7.4 years of age, 91.06 ± 13.29 kg, 25.79 ± 6.55 percent body fat, 8.96 ± 7.51 years of firefighting experience) completed two performance tests (pre and post core training), comprised of 7 firefighter-specific exercises performed while wearing a 22.68 kg weight vest to mimic typical firefighter equipment. Between testing …

Patients’ Perceptions Of Interprofessional Collaboration: A Scoping Review, Robynne Gilchrist Miss, Aayesha Kholvadia Dr, William (Bill) Burdick Prof

Patient Experience Journal

Collaboration has emerged as a pivotal element within an intentional person-centred healthcare framework. However, there is a need for evaluative feedback from patients to enhance interprofessional collaboration and its outcomes. The objective of this review was to describe the state of knowledge on the perspectives of patients living with a chronic condition regarding their experiences of interprofessional collaboration. A scoping review across five online databases (EBSCOhost, Google Scholar, PubMed Central, ScienceDirect, and Taylor & Francis Online; February 2023) identified all peer-reviewed literature published in English between the years 2018 and 2023 that reported on patients’ perspectives of, and experiences with, …

Healthcare Team Members’ Views On Social Determinants Of Health Screening And Referral Practices In A Pediatric Emergency Department, Jadelynn Nagy, Natalie J. Tedford, Sahlil Ahmed, Sofia Thoms, Akiko Kamimura, Maija Holsti

Patient Experience Journal

We aimed to explore the healthcare team members’ (HTMs) views on social determinants of health (SDH) screening and referral processes in a pediatric emergency department (PED). We conducted a cross-sectional, mixed-methods study to explore PED HTMs’ views on social care practices at a quaternary-level children’s hospital. The survey was created using a goal identification framework. The survey gathered quantitative and qualitative data by assessing SDH screening practices, comfort and personal habits in screening, prioritization of SDH domains, workflows to perform screening, and perceived barriers to screening. Quantitative data were analyzed using descriptive statistics. Qualitative data were analyzed using thematic analysis …

The Use Of Patient Stories As A Knowledge Translation Strategy To Facilitate The Sustainability Of Evidence-Based Interventions (Ebis) In Healthcare, Rachel Flynn, Lauren Dobson, Ella Milne, Alyson Campbell, Kelly Mrklas, Tracy Wasylak, Shannon D. Scott

Patient Experience Journal

Background: Patient stories are real-life experiences told from a patient’s or their family’s perspective. In the past, patient stories have served many purposes in healthcare, such as spreading knowledge, educating providers, or conveying the patient experience. Patient stories are increasingly used as a knowledge translation (KT) strategy to improve the uptake of evidence-based interventions (EBIs) into clinical healthcare practices by embodying the patient experience. However, little is known about the use of patient stories to support the sustainability of EBIs in healthcare practices. There is a need to understand how patient stories can be used for the long-term use and …

Comparison Of Self-Reported Physical Activity And Wearable Device-Xiaomi Mi2 Band In Preadolescent School Children-A Pilot Crossesctional Study, Aysha Almas, Shiraz Hashmi, Adil Elahi, Om Parkash, Sania Sabir, Romaina Iqbal

International Journal of Exercise Science

International Journal of Exercise Science 17(7): 565-575, 2024. The purpose of this study is to compare physical activity measured by the wearable device Xiaomi Mi2 Band and self-reported physical activity by YPAQ in preadolescent school children. A pilot cross-sectional study was performed on a subsample (5%=n=60) of preadolescent children within a parallel-group feasibility intervention trial (n=1000). All children aged 9-11 years enrolled in the schools were included in the study and children with any physical disability were excluded. Self-reported physical activity was recorded through the modified version of the Youth Physical Activity Questionnaire (YPAQ) and automatic physical activity was measured …

Integrative Assessment And Prediction Modeling For Injury Risk Mitigation In Division 1 Female Soccer Athletes: A Comprehensive Approach Utilizing Wearable Technology, Joseph Amitrano, Juqi Lin, Gina Lewandowski, Lauren Calabrese, Dhruv Seshadri

International Journal of Exercise Science: Conference Proceedings

There is a pressing need for effective injury prevention methods to mitigate time-loss injuries. This study aims to develop a predictive recovery model for Division 1 female soccer athletes by integrating physiological, biomechanical, and subjective wellbeing assessments. PURPOSE The growing popularity of women's sports, particularly soccer, has brought the critical issue of injury risk management. While existing literature underscores the importance of maintaining an optimal acute to chronic workload ratio (ACWR) to mitigate injury risks, there remains a gap in understanding additional predictive metrics for athlete health. This deficit is pronounced in the context of women's soccer, where research focusing …

Leveraging Wearable Technology For Physiological Modeling In Guiding Return To Play Protocols For Athletes Post-Acl Reconstruction Surgery, Dhruv Seshadri, Milad Zarrinfar, Marco Giuliani, Kevin Cahill, Joseph Amitrano

International Journal of Exercise Science: Conference Proceedings

There is a clinical need to quantify return to play when assessing athletes’ post-surgery. This study aims at developing physiological models to predict recovery time post-Anterior Cruciate Ligament (ACL) surgery in Division 1 Football players by integration of physiological and subjective data. PURPOSE Amidst the pressure to excel in top athletic competitions, athletes frequently endure ligamentous injuries, notably ACL tears. Yet, there's no standard method for quantifying return-to-play post-ACL reconstruction, leaving rehabilitation without an objective measure to assess athletes' readiness. Holistic assessment integrating physiological and subjective measurements can facilitate return prediction. METHODS This case study evaluates two Division 1 football …

Advanced Management Of Complex Foot Pathology In A Senior Athlete—Recreational, Samuel R. Vilmeau, Bill Siddiq, Nikolaos Gravvanis, Blake Leblanc, Zacharias Papadakis, Andreas Stamatis

International Journal of Exercise Science: Conference Proceedings

History: An active 78-year-old male, with a background as a recreational athlete, presented with acute onset of left foot pain, following an event of mechanical stress characterized by a popping sensation. His extensive medical history included interventions for systemic and musculoskeletal disorders, notably a carotid artery dissection and hip arthroplasty. Lifestyle factors included past smoking and minimal alcohol use. He reported a recent corticosteroid intervention of his left mid-foot for chronic discomfort.

Physical Examination: Orthopedic assessment revealed moderate left anteromedial ankle swelling and ecchymosis with palpable tenderness. A comprehensive evaluation of his lower extremity mechanics showed preserved strength …

Knee Injuries In Nfl Lineman -- A Correlation With Bmi, Michael Lem Md, John Bianchi Do, Austin Irwin, Robert J. Farrell Md, Cole Siegenfeld

International Journal of Exercise Science: Conference Proceedings

Knee Injuries in NFL Linemen - Correlation with BMI

Dr. Michael Lem, MD; Dr. John Bianchi, DO; Austin Irwin, OMS II; Dr. Robert Farrell, MD; Cole Siegenfeld, OMS II

Purpose:

Knee injuries are among the most common injuries suffered in the NFL which in turn can decrease a player's playing time in a given season and thus negatively impact future performance. Understanding characteristics like BMI can help modify and identify players at risk for knee injuries.

Methods and Study Design:

Data collected for this study was extracted from the official NFL database of injuries.

Reported knee injuries for offensive and …

Wearable Technology And Machine Learning For Health Analytics In Division One Female Soccer Athletes, Hayley E. Whitney, Joseph Amitrano, Gina Lewandowski, Lauren Calabrese, Dhruv Seshadri

International Journal of Exercise Science: Conference Proceedings

GNYACSM Abstract

Wearable Technology and Machine Learning for Health Analytics in

Division 1 Female Soccer Athletes

WHITNEY HAYLEY, AMITRANO JOSEPH, LEWANDOWNSKI GINA, CALABRESE LAUREN, SESHADRI DHRUV

Seshadri Lab; Bioengineering; Lehigh University; Bethlehem, PA

Category: Undergraduate

Advisor / Mentor: Seshadri, Dhruv (dhs223@lehigh.edu)

ABSTRACT

The integration of wearable technology and edge computing offers a transformative approach to health and performance management in athletics. This study employs these technologies to fill the data analytics gap in women’s soccer. PURPOSE: To leverage wearable sensors and edge computing for improving injury prevention, performance optimization, and health monitoring among Division 1 female soccer athletes, aiming …

Bioinformatics To Guide Musculoskeletal Modeling: A Retrospective Study From Olympic Water Polo Athletes, Dhruv Seshadri, Tony Del Vecchio, Hayley Whitney, Tim Gabbett

International Journal of Exercise Science: Conference Proceedings

GNYACSM Original Research Abstract

Bioinformatics to Guide Musculoskeletal Modeling: A Retrospective Study from Olympic Water Polo Athletes

DEL VECCHIO TONY, WHITNEY HAYLEY, GABBETT TIM

Seshadri Lab; Bioengineering; Lehigh University; Bethlehem, PA

Category: Masters

Advisor / Mentor: Seshadri, Dhruv dhs223@lehigh.edu

ABSTRACT

There is a pressing need for effective injury prevention methods to mitigate time-loss injuries. This study aims to develop a robust injury risk assessment model for water polo athletes by assessing the interplay between load-response metrics, and leveraging artificial intelligence to forecast wellness based on prior assessments.

PURPOSE

Water polo athletes present with upper extremity injuries in the hip, knee, …

Chronic Exertional Compartment Syndrome — Female Soccer Player, Bernie Acevedo, Nikolaos Gravvanis, Alex Rothstein, Jennifer Daily, Andreas Stamatis

International Journal of Exercise Science: Conference Proceedings

HISTORY: An 18-year-old female soccer player reported experiencing a dull ache and sensation of tightness in her right leg, accompanied by a burning pain, during a match. Post-match, she noticed tingling in the dorsal aspect of her right foot. The athlete sought consultation from a general practitioner (GP), who found no evidence of tenderness or swelling during the clinical assessment. The GP recommended rest and prescribed anti-inflammatory medication.

PHYSICAL EXAMINATION: Persistent discomfort and significant weakness in dorsiflexion prompted the athlete to consult an orthopedic physician. Clinical examination revealed no localized pain or other symptoms. Initial radiographs were unremarkable. …

Replication Crisis In Sport And Exercise Science, Zacharias Papadakis, Jennifer Murphy

International Journal of Exercise Science: Conference Proceedings

In Sport and Exercise Science (SES), 82% of published studies report significant findings indicating these studies have a robust research design that examines true effects with high statistical power. However, small sample sizes and underpowered designs are common in SES. Related literature in psychology reports that only 37% of replicated effects yield similar results to the original. Replication studies in SES are still rare, raising concerns about the overwhelming reported significant findings despite the small sample sizes. PURPOSE: To replicate the findings of a published SES study and compare results. METHODS: Based on the criteria published by Murphy …

The Immediate Effects Of Dry Cupping The Lumbar Paraspinals On Range Of Motion And Temperature, Natasha Scavarelli, Paolo Sanzo

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 551-564, 2024. Dry cupping is a therapeutic modality proposed to produce a negative pressure, stretching the skin and underlying tissue. This mechanism is said to promote regional blood flow of oxygenated blood and causing a physiological stretch in the tissue, allowing it to elongate and potentially changing skin temperature. The possible effects of the application to the lumbar spine paraspinal muscles, however, has not been thoroughly examined. The purpose of this pilot study was to explore the immediate effects of dry cupping the lumbar paraspinals on lumbar spine range of motion (ROM) and overlying …

The Effects Of Lower Leg Compression Garments On Lower Extremity Sports Injuries, Subjective Fatigue And Biomechanical Variables: A Systematic Review With Meta-Analysis, Thierry P.C. Franke, Hetty Hofstede, Anke Van Den Broek, Bionka M.A. Huisstede Dr.

International Journal of Exercise Science

International Journal of Exercise Science 17(6): 445-467, 2024. The objective of this study was to systematically review the literature on the effect of CGs versus non-CGs (such as regular socks) or versus placebo garments on 1) the incidence of lower extremity sports injuries and 2) subjective ratings of fatigue and biomechanical variables in athletes at participating in any sport that required any level of running performance, given that fatigue-related biomechanical alterations may increase the risk of sports injuries. This study was a systematic review with meta-analyses. PubMed, Embase, CINAHL, Cochrane, PEDro, and Scopus were searched for eligible studies until 7 …

Influence Of Body Composition On Functional Movement Among Police Officers, Stacy L. Gnacinski, Frankie Porter, Madison N. Renner, Tessa Laska

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 418-428, 2024. Research indicates that the Functional Movement Screen (FMS) can be used to measure functional movement quality and characterize musculoskeletal injury risk in tactical populations. Although body composition has been linked to chronic disease in police officers, the link between body composition and functional movement quality has not been explored in this population. As such, the purposes of the study were to examine: (a) the effect of body mass index (BMI) on functional movement, and (b) determine the significance of fat mass (FM) and fat free mass (FFM) in predicting functional movement among …

Effects Of Different Physical Therapy Interventions In Improving Flexibility In University Students With Hamstring Tightness- A Systematic Review And Network Meta-Analysis, Esther Liyanage, Kt Malwanage, Mkid Senarath, Hm Wijayasinghe, Indrajith Liyanage, Fmd Chellapillai, Shiromi Nishshanka

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 359-381 2024. The aim of the present study was to identify the different interventions for hamstring flexibility among university students with hamstring tightness and to determine the better treatment method. Design: Systematic review and network meta-analysis. An electronic search of the databases: Medline, Pubmed, Cochrane, EMBASE, CINAHL, Physiotherapy Evidence Database (PEDro) was conducted. A total of 11 articles were included in the review. Of these articles, 02 were case-control studies, 02 were interventional pre-post studies and 07 were RCTs. The 07 RCTs were included for network meta-analysis. The findings of the initial network meta-analysis …

Strengthening First Responders’ Coaching Proficiency Through A Peer Fitness Leader Workshop: A Preliminary Efficacy Trial, Sarah N. Lanham, Thomas R. Nagel, Haresh Rochani, Bridget F. Melton, Richard E. Cleveland

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 298-307, 2024. First responders require physical fitness to perform dangerous tasks in unpredictable environments. To promote physical fitness among first responders, many agencies use a peer fitness leader (PFL) approach; however, resources for the fitness, wellness, and health of PFLs are often minimal. This study’s purpose was to investigate the effectiveness of a training workshop to increase PFL’s training knowledge and coaching comfort (CC). Thirty-six PFLs (Experience: 14.6 ± 9.1 yrs; Age: 41.0 ± 9.8 yrs; BMI: 28.9 ± 7.0 kg·m^-2) attended a one-day workshop. Paired samples t-tests assessed for differences …

Protective Factors Of Low Bone Mineral Density: An Examination Between Two Samples Of Premenopausal Women, Charlene Norgan Radler, Christine M. Florez, Colin Wilborn, Lem Taylor, Ariane Hollub Secrest

International Journal of Exercise Science: Conference Proceedings

While minimal longitudinal data exists to support osteoporosis screening among premenopausal women, an increasingly modernized society may contribute to modifiable osteoporosis risk factors including poor nutrition and low physical activity. Evaluation of bone mineral density (BMD) and body composition differences in populations with varied levels of physical activity is of importance. PURPOSE: The purpose of the current research was to determine if there is a difference across body composition measurements including total lean mass, body mass index (BMI), and BMD among a subset of physically active premenopausal women (ACTIVE) at a small, southern Christian university compared to premenopausal women …

An Alternate To Accumulated Oxygen Deficit (Aod) For Measuring Anaerobic Contribution: ‘Aodalt’ Is Valid In Normoxia And Hypoxia, Austin Shaw, John Michael Mihalek, David W. Hill

International Journal of Exercise Science: Conference Proceedings

Accumulated oxygen deficit (AOD) is the gold standard measure of anaerobic contribution; however, its calculation requires several contentious assumptions and it is time-consuming, requiring participants to perform a number of submaximal exercise bouts to establish exercise efficiency. A new method, AODalt, requires performance of only a single bout of exercise, and is based on the presumption that the fast phase of the post-exercise oxygen uptake (VO₂) profile reflects the alactic or phosphocreatine (PCr) contribution and that the exercise-induced increase in blood lactate concentration is quantitatively related to the lactic or glycolytic contribution representing a measure of total anaerobic …

Effect Of Hypoxia On Vo2 Kinetics And Aerobic And Anaerobic Contributions In Severe Intensity Cycling Exercise, Ethan J. Hein, John Michael Mihalek, Austin B. Shaw, David W. Hill

International Journal of Exercise Science: Conference Proceedings

During severe intensity exercise performed at altitude or under hypoxic conditions, there is little room for a compensatory increase in cardiorespiratory responses above those associated with VO_2max in normoxia, as VO_2max (the limit for a compensatory response) will be reduced compared to normoxia values. Although there is little involving research in the severe domain in a very low FiO₂ (FiO₂ < 11%), there were mixed findings compared to the heavy intensity exercise, mainly due to different study designs. PURPOSE: The purpose of this study was to investigate the effect of hypoxia on VO₂ kinetics and metabolic responses during severe intensity exercise. METHODS: In this study, four women (23 ± 1 y) and two …

Facilitating Access To Sports Medicine: Establishing A Sports Medicine Interest Group, Jared J. Tuttle, Alex Joyce, Jeffery Bolte, Chris Hinds, Antonio Terrazas, Jakson Johnson, Caleb Bouchard, Jeff Svec

International Journal of Exercise Science: Conference Proceedings

Sideline shadowing and physician mentorship are crucial aspects of career progression within sports medicine. Without prior institutional connections, many medical students find it difficult to access these opportunities during medical school. A chartered sports medicine interest group can help close this gap. PURPOSE: The Sports Medicine Interest Group (SMIG) was created to facilitate access to mentorship and sideline shadowing opportunities at the University of Texas Health Science Center at San Antonio (UTHSCSA). A program evaluation survey was administered to assess impact. METHODS: A faculty mentor was identified, and permission was granted for students to regularly shadow sideline coverage …

Evaluating Rotc Cadets Nutritional Competency, Dietary Habits, And Overall Health, James L. Lilly, Sarah E. Johnson, Adriana Gil, Broderick Dickerson, Ryan J. Sowinski, Steven E. Martin, Drew E. Gonzalez

International Journal of Exercise Science: Conference Proceedings

Reserve Officer Training Corps (ROTC) cadets regularly have highly stressful and physically demanding training, making adequate nutritional knowledge and eating habits essential for optimal health and physical performance. However, there is limited work looking at the ROTC cadet’s nutritional knowledge, dietary patterns, and perceived health. PURPOSE: This study aimed to investigate ROTC cadets' nutrition knowledge and perceived health. METHODS: Cross-sectional data were obtained from 174 ROTC cadets regarding nutritional knowledge and self-reported health via validated paper-based questionnaires, including the Perceived Barriers to Healthy Eating and a General Sports Nutrition Questionnaire. The questionnaire data were analyzed using SPSS version …

Alcohol-Mediated Changes In Myoblast Hif-1Α Protein Expression And Relationships With Decreased Differentiation Capacity: A Preliminary Analysis, Colby Newman, Alexandra Khartabil, Matthew Dileo, Zenaida Villalba, Danielle Levitt

International Journal of Exercise Science: Conference Proceedings

Alcohol-mediated myopathy, or decreased functional skeletal muscle (SKM) mass, is highly prevalent among individuals with alcohol use disorder (AUD). SKM regeneration aids in maintaining functional SKM muscle mass. Using an in vitro (myoblast) model, we showed that alcohol (EtOH) treatment decreases differentiation capacity in association with decreased glycolytic function, but the underlying mechanisms are incompletely understood. Hypoxia-inducible factor (Hif)-1α is a transcription factor that promotes glycolysis, the bioenergetic pathway that primarily supports myoblast energetic demands. EtOH can increase or decrease Hif-1α expression in various cell types, but this has not been assessed in myoblasts. PURPOSE: Test the hypothesis that alcohol …

Differences In Assistance Exercise Volume-Load Prescription During Fatigue Induced Resistance Training, Gillian Braden, Andrew A. Wolfe, Ruth Caddell, Emma Thornton, Jackson Maynard, Cheyenne Lavender

International Journal of Exercise Science: Conference Proceedings

The common purpose of assistance lift application within resistance training is to prevent injury of sport-specific predisposed musculature by strengthening a specific muscle or muscle group. The integration of assistance exercises within standard resistance training is frequently observed, showcasing a high ecological validity of assistance exercises. However, specific prescription of assistance exercises has received little empirical examination. PURPOSE: Therefore, the purpose of the current investigation was to examine changes in assistance lift performance due to fatigue induced resistance training. METHODS: Fourteen resistance trained individuals (male = 7, female = 7, age = 20.93 ± 1.54, ht = 68.07 ± 4.16 …

The Influence Of Various Grip Strength Orientations On Throwing Velocity Of Division I Baseball Pitchers, Cheyenne B. Lavender, Andrew A. Wolfe, Zane Badmaev, Chad Agor, Jackson Maynard, Micheal Luera

International Journal of Exercise Science: Conference Proceedings

Baseball specific testing battery includes various assessments designed to produce a performance profile of baseball players. Among these tests, the grip strength (GS) assessment has shown reliability in predicting one aspect of pitching performance, pitch velocity. However, various arm orientations occur throughout the pitch, and to the best of our knowledge, no study has investigated the relationship between various grip strength arm orientations and pitch velocity. PURPOSE: Therefore, the purpose of this study was to examine the influence of grip strength at various arm orientations on baseball pitching velocity. METHODS: Twenty-one collegiate Division I baseball pitchers (mean ± SD, age …

Intrasession Perceived Recovery Status Differences During Resistance Training Targeting Different Physiological Adaptations, Ruth Caddell, Andrew A. Wolfe, Gillian Braden, Emma Thornton, Jackson Maynard, Micheal Luera, Calvin Smith

International Journal of Exercise Science: Conference Proceedings

Analogous to OMNI Rate of Perceived Exertion scale, the validated Perceived Recovery Status (PRS) scale is utilized to holistically assess sessions and between sets (intrasession) recovery during resistance training. Differing modes of resistance exercise elicit variance in fatigue response, and inadvertently, affect subsequent measures of readiness. However, no previous investigations have examined the difference in intrasession PRS across different modes of resistant training. PURPOSE: Therefore, the purpose of this study was to examine the difference in intrasession PRS scores during 4 resistance training sessions targeting endurance, hypertrophy, strength, and power. METHODS: Trained male (n=8) and female (n=3) participants (age 20.64 …

Difference In Intrasession Rate Of Perceived Exertion During Resistance Training Designed To Achieve Different Physiological Adaptations, Jackson C. Maynard, Andrew A. Wolfe, Ruth Caddell, Emma Thornton, Gillian Braden, Cheyenne Lavender

International Journal of Exercise Science: Conference Proceedings

The OMNI RPE scale (1 – 10 scale), specifically session RPE (sRPE), is recognized as a validated tool for assessing internal stress for upper- and lower-body resistance training exercises. While RPE is prevalent within the resistance training research, to the best of our knowledge, no study has investigated training goals specific (i.e., strength, power, hypertrophy, endurance) intrasession RPE measures. PURPOSE: Therefore, the aim of the current investigation was to examine differences in intrasession RPE across 4 distinct resistance training sessions for upper- and lower-body exercise. METHODS: Participants (age 20.64 ± 1.29 yrs; ht 169.95 ± 5.26 cm; wt 77.27 …

Sex Specific Difference In Rate Of Perceived Exertion During Fatigue Induced Resistance Training, Emma J. Thornton, Andrew A. Wolfe, Ruth Caddell, Gillian Braden, Jackson Maynard, Cheyenne Lavender

International Journal of Exercise Science: Conference Proceedings

While previously literature clearly articulates the OMNI Scale of Perceived Exertion (RPE) as a quality tool for identifying resistance training perceived difficulty, sex-specific RPE differences during fatigue induced resistance training still remain unclear. PURPOSE: The aim of the current investigation was to examine the difference in male and female intrasession and session RPE (sRPE) during fatiguing upper and lower body resistance exercise. METHODS: Fourteen resistance trained individuals (7 males, 7 females, age = 20.93 ± 1.54, height = 68.07 ± 4.16 cm, weight = 78.33 ± 12.86 kg) performed 5 sessions of resistance training. Session 1 involved familiarization of the …