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Music Majors And Meditation Practice: A Phenomenological Study, Travis N. Baird

Theses and Dissertations

The purpose of this phenomenological study was to examine undergraduate and graduate music majors’ perceived experiences while learning and practicing a meditation technique. Guiding research questions included: 1) How did meditation practice alter participants’ thoughts related to music performance? 2) How did meditation practice influence participants’ perceived Music Performance Anxiety (MPA) symptoms? 3) What aspects of meditation practice did participants find most/least helpful in perceived reduction of negative MPA symptoms? 4) How did meditation practice influence post-performance self-evaluation? 5) What influence does meditation practice have on participants during performance preparation? Six music majors were selected as participants and data was …