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The Reduction Of Metabolic Cost While Using Handrail Support During Inclined Treadmill Walking Is Dependent On The Handrail-Use Instruction, Cory Hofmann, Connor Dougherty, Hagop Abkarian, Michele Fox, Paul Juris
The Reduction Of Metabolic Cost While Using Handrail Support During Inclined Treadmill Walking Is Dependent On The Handrail-Use Instruction, Cory Hofmann, Connor Dougherty, Hagop Abkarian, Michele Fox, Paul Juris
International Journal of Exercise Science
International Journal of Exercise Science 7(4) : 339-345, 2014. Inclined treadmill walking is a commonly performed activity to increase cardiovascular health. Handrail support on a treadmill provides an individual the opportunity to change their posture with respect to the walking surface. Differences in metabolic cost during inclined walking due to postural changes with handrail use are unknown. To test the hypothesis that metabolic cost will differ depending on how handrail support is used, respiratory gas analysis was performed during inclined walking in 13 healthy subjects. Energy expenditure was quantified while each subject walked in four conditions: 5% incline unsupported, 10% …
Vo2 Reserve Vs. Heart Rate Reserve During Moderate Intensity Treadmill Exercise, Tanner J. Solheim, Brad G. Keller, Charles J. Fountaine
Vo2 Reserve Vs. Heart Rate Reserve During Moderate Intensity Treadmill Exercise, Tanner J. Solheim, Brad G. Keller, Charles J. Fountaine
International Journal of Exercise Science
International Journal of Exercise Science 7(4) : 311-317, 2014. VO2 and heart rate (HR) are widely used when determining appropriate training intensities for clinical, healthy, and athletic populations. It has been shown that if the % reserve (%R) is used, rather than % of max, HR and VO2 can be used interchangeably to accurately prescribe exercise intensities. Thus, heart rate reserve (HRR) can be prescribed if VO2 reserve (VO2R) is known. Therefore, the purpose of this study was to compare VO2 R and HRR during moderate intensity exercise (50%R). Physically active college students …
The Effect Of Angiotensin Converting Enzyme Genotype On Aerobic Capacity Following High Intensity Interval Training, Nicole Goddard, Matthew Baker, Tim Higgins, Christian Cobbold
The Effect Of Angiotensin Converting Enzyme Genotype On Aerobic Capacity Following High Intensity Interval Training, Nicole Goddard, Matthew Baker, Tim Higgins, Christian Cobbold
International Journal of Exercise Science
International Journal of Exercise Science 7(3) : 250-259, 2014. Obesity increases the risk of developing type 2 diabetes mellitus (T2DM) and cardiovascular disease (CVD). Physical activity can reduce T2DM and CVD risk, and increase aerobic capacity, a significant predictor of all-cause mortality and morbidity. High intensity interval training (HIIT) produces similar improvements in aerobic capacity to continuous moderate exercise (CME). Different genotypes of angiotensin converting enzyme (ACE) have been implicated in improving aerobic capacity and therefore predicted health. This study investigated the effects of different ACE genotypes on the impact of 6 weeks of HIIT on aerobic capacity, and thus …