Digital Commons Network^™

Stress: Effects And Management, Breanna Buscher

Nebraska College Preparatory Academy: Senior Capstone Projects

Stress is how the body reacts to any change in a person's life, as well as how it reacts in life or death situations. It is important everyone knows how to manage stress and what will happen if they do not. While there are an abundance of terrifying things that can happen when stress goes unmanaged, there are also plenty of easy ways everyone can keep their stress in check.

Stress can feel overwhelming and often cause health problems if gone unmanaged but luckily there are a plethora of ways to manage it.

Future Research: I would like to research …

Gender Pay Gap In Athletics, George Siliman

Nebraska College Preparatory Academy: Senior Capstone Projects

The pay gap is a measure of what women are paid relative to men. It is important to to minimize the gender pay gap in athletics so it can successfully help society move in forward progression and not hinder on the past. The effects on women in professional sport setting, and the overall difference between males and females in athletics all play a significant role on the fluctuated pay gap.

Women play a prominent role in athletics but the lack of compensation devalues them as competitors and athletes. In sum, I learned about the fluctuation of the pay gap between …

Athletes Quality Of Life After Retirement, Kevin Estrada

Nebraska College Preparatory Academy: Senior Capstone Projects

Professional athletes have had a long life of being able to compete in the sport they love. Once retried, most athletes quality of life worsens. Injuries and the dramatic change from competing sets up a former athlete for adversity. Most people believe that athletes are privileged individuals that earn too much money for the work they do. However, consequences such as bankruptcy, depression, and even suicide points otherwise.

●The findings show that although athletes might have a gifted early life the quick change in lifestyle sets them up for failure. Also I agree that former athletes have a worse quality …

Fight For Equality, Edgar A. Ruiz-Guaderrama

Nebraska College Preparatory Academy: Senior Capstone Projects

The great author Jane Austen lived during a time period in which there was a patriarchal society installed which made it quite difficult for women rights similar to the Victorian Era. Both in Jane Austen’s society and the Victorian Era, there were huge gaps in gender equality. The society at the time made it easy for men to run everything that happened in society which in turn lead to women being at a huge disadvantage.Jane Austen showed people many examples of this inequality in her book Pride and Prejudice It is crucial as a society to improve from and correct …

The Physiological & Psychological Effects Of Sleep Deprivation, Nilson Aguilar

Nebraska College Preparatory Academy: Senior Capstone Projects

Sleep deprivation is a serious issue that affects this nation as a whole and is sadly ignored, overlooked, and even dismissed. Through extensive research one could see that sleep deprivation causes several unwanted health issues: some of which include obesity, insomnia, and anxiety. From this research conducted over the physical and psychological effects of sleep deprivation one can conclude that with simple education over this serious topic the effects of sleep deprivation would in fact significantly decrease. This in turn would benefit several people, families, and even society as a whole.

From the research conducted one can see that as …

Assisted Suicide, Valerie Ontiveros

Nebraska College Preparatory Academy: Senior Capstone Projects

Assisted suicide is when a physician helps a terminally ill patient die without pain. As of right now, it is illegal in most states. Organizations about this issue were organized in the late 1930's (Humphry). According to Pro-Con. Org, 79% of patients requested assisted suicide even before they came terminally ill –if it got to that point.

Many states have different laws on assisted suicide. In no doubt, these patients go through a tremendous amount of pain and no one but themselves should decide when enough is enough. Technological advances have allowed this generation to help aid a person when …

Behind The Shadows, Selena Ramirez Ahilon

Nebraska College Preparatory Academy: Senior Capstone Projects

The nineteenth century is classified as the Victorian era, a period in which the middle class rose in power as a result of industrialization. As the middle classes living standards rose the middle class became reliant on utilitarianism values. This ideal appeared to offer a more comfortable life for both men and women, however, by classifying the position of women as the “heart” and men as the “head” of the house, women were hindered to a society in shadows. Women were restricted in every aspect of life because men were in power, and the ideal Victorian woman became the one …

Steroids: A Growing Dilemma In Athletics, Seara Ontiveros

Nebraska College Preparatory Academy: Senior Capstone Projects

A comprehensive and straight forward description of what exactly steroids are and what they do to the body is described by Gary Wadler, a health major at the New York University School of Medicine, he comments: “When the receptor sites in their bodies, which don’t have much testosterone in them, suddenly are presented with a lot of testosterone, they get activated…The unbalance of hormones increases the red blood cell formations... They’ll get more muscular, more defined. They’ll lose some fat, and increase their lean body mass, [they’ll] get stronger”. Although anabolic steroids and other hormones are consumed by many athletes …

The Division Of The Humanity, Bryan Chavez

Nebraska College Preparatory Academy: Senior Capstone Projects

Jane Austen's personal experiences can be seen through the influence presented in her novel Pride and Prejudice. Austen grew up in the Victorian Era, a time period where women were socially and economically immobile, with the exception of marriage. Jane Austen’s novel Pride and Prejudice suggests that society is separated into a diversity of unfair and unequal socio-economic classes which still persists today. This is most evident in the lack of access to quality education for many members of lower socio-economic groups in the United States.

The Victorian Era heavily relied on a social structure that created socio-economic diversity …

An Ableist Society: What Does Disability Look Like?, Maricela Paramo

Nebraska College Preparatory Academy: Senior Capstone Projects

One out of every five adults in the United States has a disability. That is about 63.976 million people, yet, ableism is a common type of discrimination. This paper is an attempt to create awareness of ableism and its negative effects by providing testimonies and methods that will help people with disabilities live a life without prejudice.

The United States is nowhere close to being an ableist free society and it will remain this way until people stop using ableist language as an insult or to mock someone, until mocking the disabled is not a media entertainment, until public figures …