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Awareness Of Mental Health Among Adolescents, Gloria Ortiz-Wilson Dec 2023

Awareness Of Mental Health Among Adolescents, Gloria Ortiz-Wilson

Capstone Projects and Master's Theses

The focal point of this capstone project is to bring mental health awareness to the adolescent community in Soledad, California. With the numbers rising in the likelihood of adolescents developing a mental health disorder, it is extremely important for adolescents to know the different types of mental health disorders and the signs of these disorders (Abrams, 2023). Between 20-30% of adolescents have a form of depression, 37% have anxiety disorders, and there has been a 16% increase of suicide in youth 12 and older (Valdez et al., 2022).

Because of adolescents’ increasing risk for mental health issues, there is a …


Increasing Anxiety Awareness In High School Students, Kiley Arellano May 2023

Increasing Anxiety Awareness In High School Students, Kiley Arellano

Capstone Projects and Master's Theses

Many high school students may experience excessive anxiety. According to the National Institute of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. Persistent anxiety can lead to future health problems such as heart disease, respiratory disorders, and substance use disorders. If adolescents learn how to identify symptoms of anxiety and utilize effective coping mechanisms, they are likely to have positive academic outcomes, success in the workplace, and better quality of life. To address this, I have developed a one-day interactive lesson for junior and senior students at San Luis Obispo High …


Graduation Anxiety, Britney Saguache May 2023

Graduation Anxiety, Britney Saguache

Capstone Projects and Master's Theses

Many graduating college students do not know how to manage their graduating anxiety and it can become a challenge to face. Anxiety during this time can cause students to feel worried leading up to graduation and have an impact on sleeping patterns, concentration in doing coursework and changes in relationships. This project is a workshop that includes ways to manage graduation anxiety and talks about fear of the future, relationship changes, dealing with expectations and the working world. When college students learn to manage graduation anxiety, it can help to overcome the unexpected, and bring back some control over the …


Prevention Of Mental Health Problems In K-8 Students, Kaylee Bays May 2023

Prevention Of Mental Health Problems In K-8 Students, Kaylee Bays

Capstone Projects and Master's Theses

This senior capstone research examines the methods being used to prevent mental health problems in K-8 students. Research from Chandra and Minkovitz (2007) shows that due to the lack of knowledge, confidence, and resources, teachers and on-site staff are not able to provide the necessary help to students who need mental health services. Through the use of literature review, interviews with three elementary teachers and three administrative staff, and 30 anonymous student surveys, the result findings indicate that the K-8 school in the Manteca Unified School District (MUSD) currently tackles student mental health issues primarily by onsite counselors and Social-Emotional …


Success Over Stress Support Group, Sophia Pescador-Torrance May 2023

Success Over Stress Support Group, Sophia Pescador-Torrance

Capstone Projects and Master's Theses

The Harden Wellness Center is located in Salinas, California on the campus of Harden Middle School. After surveying and interviewing eighth-grade students at Harden Middle School, it was determined that there was a need to provide healthy coping skills for stress and anxiety. The project provided students a place to learn healthy coping skills along with normalizing mental health services among adolescents. In order to engage students and keep them interested each week, focus on a new skill with an activity attached to reinforce the coping skill. By the end of the six weeks, the group started to talk about …