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Self-Care In Mental Health: A Study On The Effectiveness Of Self Care For Overall Mental Wellbeing, Amy C. Branson May 2023

Self-Care In Mental Health: A Study On The Effectiveness Of Self Care For Overall Mental Wellbeing, Amy C. Branson

Honors College Theses

Studies have shown that self-care can be very effective in the treatment of different mental health issues. The purpose of this study is to test the effectiveness of three common self-care techniques (sleep, diet, and exercise) on the overall mental health and wellbeing of college students. This research consists of two surveys that collect data on self-care habits and current mental health, interposed by a two-week period of implementing positive changes to one of the self-care methods. This study used voluntary response sampling. The survey was be administered online to students at Georgia Southern University. The survey data was collected …


The Effects Of Racial Discrimination On Black, Indigenous, And People Of Color (Bipoc) Students’ Mental Health, Alana M. Hall Ms. May 2021

The Effects Of Racial Discrimination On Black, Indigenous, And People Of Color (Bipoc) Students’ Mental Health, Alana M. Hall Ms.

Honors College Theses

Racial discrimination and its relationship with mental health outcomes in BIPOC students, specifically psychological distress, the focus of this study. This was deemed important because these students may have responded by using certain coping strategies that could be harmful to their mental health and overall health, in the long term. It is already known that racism has been a problem in the world, but has morphed over the years to that of subtle, and often more harmful, forms of racism (e.g. microaggressions). The goal of this study was to examine the discriminatory experiences of BIPOC students at a predominantly white …


Effects Of Mental Health Programs On School Violence, Lillian R. Gray Jan 2019

Effects Of Mental Health Programs On School Violence, Lillian R. Gray

Electronic Theses and Dissertations

Bullying, defined as any unwanted aggressive behavior(s) by another youth or group of youths who are not siblings or current dating partners that involves an observed or perceived power imbalance and is repeated multiple times or is highly likely to be repeated, is becoming an epidemic in our schools, with rates of victimization rising (Donegan, 2012). This thesis examines mental health programs already established within schools, as well as schools where students do not have access to mental health resources and compares the amount of violence that is perpetrated within these schools. Next, this study explores the relationship between bullying …


Differences In Mental Health Education Across Baby Boomers, Generation X, And Millennials, Ashlyn M. Avera Nov 2017

Differences In Mental Health Education Across Baby Boomers, Generation X, And Millennials, Ashlyn M. Avera

Honors College Theses

There is no denying that mental illness has gained a strong prevalence in the United States. According to the National Alliance on Mental Illness, approximately one in five adults in the United States experiences a mental illness in any given year. Although mental health stigmas have played a role in the past, it does not mean they must continue to play the same role in the future. Research is now looking toward ways to decrease mental health stigma through increasing mental health knowledge. This study examines the starting point for which a society becomes literate in mental health. Using a …


Systems Of Care For Addressing The Traumatic Impact Of Violence Exposure On Student Well-Being, Laurie A. Garo, Nakeshia Williams, Tiffany Hollis Mar 2016

Systems Of Care For Addressing The Traumatic Impact Of Violence Exposure On Student Well-Being, Laurie A. Garo, Nakeshia Williams, Tiffany Hollis

National Youth Advocacy and Resilience Conference

Our presentation addresses mental health needs of youth from concentrated poverty and exposure to violence. We describe the Systems of Care model and recommend a framework for implementation within school, family and community based settings. Topics include mental health, environmental trauma, poverty, and youth cultural violence. Target Audience: educators, school- and community-based counselors & support staff, social workers, and educational researchers.


Grief And At-Risk Behavior: A Look At The Effectiveness Of Grief Counseling Groups For Adolescents In Public Schools, Kiana Battle Mar 2015

Grief And At-Risk Behavior: A Look At The Effectiveness Of Grief Counseling Groups For Adolescents In Public Schools, Kiana Battle

National Youth Advocacy and Resilience Conference

Brief Description: This presentation will explore the affects that grief has on adolescents, including at–risk behaviors, identity confusion, issues of self-worth, and many more. The presentation will illustrate the positive impact that grief counseling groups have among adolescents (with a special focus in the public school environment). Barriers that hinder the effective delivery of group counseling within the public school arena will also be addressed (such barriers are amount of time in the school day, student caseload, and administrative support). This presentation will also address the critical role that school social workers play, in effectively providing group counseling interventions to …