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Women Bound To Be Active: Differences In Long-Term Physical Activity Between Completers And Noncompleters Of A Book Club Intervention, Jennifer L. Huberty, Diane Ehlers, Jason Coleman, Yong Gao, Steriani Elavsky 2016 Arizona State University

Women Bound To Be Active: Differences In Long-Term Physical Activity Between Completers And Noncompleters Of A Book Club Intervention, Jennifer L. Huberty, Diane Ehlers, Jason Coleman, Yong Gao, Steriani Elavsky

Yong Gao

Background: Ideal approaches to increasing long-term physical activity (PA) adherence in women remain unclear. This study used a longitudinal mixed-methods approach to 1) determine the effectiveness of an 8-month book club intervention for increasing PA participation and self-worth, and reducing barriers at 1-year followup; and 2) identify reasons why completers and noncompleters did or did not maintain PA. Methods: One year after the cessation of Women Bound to be Active (WBA), completers (participated in posttesting; n = 30) and noncompleters (did not participate in posttesting; n = 22) responded to questionnaires and interviews assessing their body mass index (BMI), current PA participation ...


1st Place: The Effectiveness Of Yoga Therapy On An Adult, Post-Stroke Population: A Systematic Review (Final Research Paper), Baylor E. Hogan 2016 Chapman University

1st Place: The Effectiveness Of Yoga Therapy On An Adult, Post-Stroke Population: A Systematic Review (Final Research Paper), Baylor E. Hogan

Kevin and Tam Ross Undergraduate Research Prize

Objectives: The objectives of this paper are to (1) give a brief overview of stroke pathophysiology (2) outline yoga as a therapeutic strategy (3) present the current research on yoga rehabilitation for stroke (4) discuss the efficacy of yoga for chronic stroke.

Methods: Relevant terms were searched in PubMed, Web of Science, Academic OneFile, ScienceDirect, and Google Scholar electronic databases. Studies were excluded if they contained pediatric stroke, non-stroke neurological diseases, or subjects with comorbidities. Statistically significant data was extracted for the primary measures of nine trials.

Results: Four studies measured statistically significant outcomes (p<0.05). These included improvements in balance, independence, endurance, trait anxiety, fear of falling, self-efficacy, pain, strength, range of motion (ROM), activity, participation, and quality of life (QoL). Discussion: Lack of statistical significance in post-stroke depression (PSD) measures may be due to inadequate intervention length or a psychosocial cause of depression. Improvements in balance, flexibility, and strength from yoga participation permitted progress in disability and functionality. Finally, overall health-related quality of life (HRQL) is affected by the severity of mental disorders and physical disability. Yoga can have a positive effect in both domains and therefore, may improve HRQL.

Conclusion: Preliminary evidence suggests the ...


Examining Movement Function In Patients With Knee Osteoarthritis, Katherine A. Boyer 2016 University of Massachusetts Amherst

Examining Movement Function In Patients With Knee Osteoarthritis, Katherine A. Boyer

UMass Center for Clinical and Translational Science Research Retreat

As part of the mini-symposium entitled "Biomechanical Gait Analysis for Improving Clinical Outcomes: Applications for Orthopedics, Geriatrics and Community Based Research," this presentation explores research on gait analysis and pain for patients with knee osteoarthritis.


One-Mile Step Count At Walking And Running Speeds, Werner W. K. Hoeger, Laura Bond, Lynda Ransdell, Jane M. Shimon, Sunitha Merugu 2016 Boise State University

One-Mile Step Count At Walking And Running Speeds, Werner W. K. Hoeger, Laura Bond, Lynda Ransdell, Jane M. Shimon, Sunitha Merugu

Laura Bond

The article discusses how to walk and run at various speeds using one-mile step count. The author mentions that walking is probably the easiest way to perform a physical activity. An explanation about the impact of higher-intensity exercise on the general recommendation of accumulating 10,000 steps per day is also presented.


The Comparison Of Dual-Tasking And Functional Fitness In Older Females, Anna Engler 2016 University of Arkansas, Fayetteville

The Comparison Of Dual-Tasking And Functional Fitness In Older Females, Anna Engler

Health, Human Performance and Recreation Undergraduate Honors Theses

Context: America’s aging population is growing faster than ever, resulting in increasing challenges for healthcare providers and caregivers. Over 33% of adults aged 65 and older fall annually, and falls are the number one cause of injury-related death in this age group. Assessing fall risk is difficult due to its multifactorial nature, but functional fitness serves as a proxy measure. Women are at a particularly high risk for fall-related injury due to lower bone mineral density and higher fall frequency when compared to males. Fear of falling is also a serious contributor to fall risk, and it affects up ...


Walking To Recovery - The Effects Of Postsurgical Ambulation On Patient Recovery Times, Trent William Stethen 2016 University of Tennessee, Knoxville

Walking To Recovery - The Effects Of Postsurgical Ambulation On Patient Recovery Times, Trent William Stethen

University of Tennessee Honors Thesis Projects

No abstract provided.


1st Place: The Effectiveness Of Yoga Therapy On An Adult, Post-Stroke Population: A Systematic Review (Contest Entry), Baylor E. Hogan 2016 Chapman University

1st Place: The Effectiveness Of Yoga Therapy On An Adult, Post-Stroke Population: A Systematic Review (Contest Entry), Baylor E. Hogan

Kevin and Tam Ross Undergraduate Research Prize

This is Baylor Hogan's submission for the 2016 Kevin and Tam Ross Undergraduate Research Prize, which won first place. She wrote about the effects of yoga therapy on the physical and mental wellbeing of stroke patients. You can read the final essay that came out of her research here.

Baylor is a senior at Chapman University, majoring in Kinesiology. Her faculty mentor is Dr. Elizabeth DeBaets.


Alterations And Specifications Of Excess Post-Exercise Oxygen Consumption: A Review, Genevieve Kocoloski, Anne Crecelius 2016 University of Dayton

Alterations And Specifications Of Excess Post-Exercise Oxygen Consumption: A Review, Genevieve Kocoloski, Anne Crecelius

Anne R. Crecelius

This review describes oxygen consumption, both in terms of a goal of weight management and aerobic training. It introduces excess postexercise oxygen consumption (EPOC) and the benefits that can come from it. EPOC can aid in weight management as a means to continue to expend energy even after exercise has ceased. This review also discusses the many determinants of EPOC and analyzes the effects of various conditions on the elevated consumption. Such conditions include duration and intensity of exercise, training status, and supplementation. Later discussed are the possible underlying mechanisms and how they are responsible for EPOC. Although they have ...


A Randomized And Blinded Study For The Treatment Of Glenohumeral Internal Rotation Range Of Motion Restriction: The Prone-Passive Stretching Technique, Dave Hammons EdD, John W. McChesney Ph.,D., Michael Curtin, MD, Ronald Pfeiffer, Ed.D, Keith Thiede, PhD 2015 Boise State University

A Randomized And Blinded Study For The Treatment Of Glenohumeral Internal Rotation Range Of Motion Restriction: The Prone-Passive Stretching Technique, Dave Hammons Edd, John W. Mcchesney Ph.,D., Michael Curtin, Md, Ronald Pfeiffer, Ed.D, Keith Thiede, Phd

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

A Randomized and Blinded Study for the Treatment of Glenohumeral Internal Rotation Range of Motion Restriction: The Prone-Passive Stretching Technique

Background: Prior research has focused on specific interventions to reduce the symptoms of glenohumeral internal rotation deficit (GIRD) and posterior glenohumeral (GH) tightness; however, clinicians often utilize a prone stretching technique instead for which a lack of evidence exists to support the use of.

Hypothesis: Improvements in GH Internal rotation (IR) range of motion (ROM) will be greater in a group of overhead athletes using a prone-passive stretching technique than for overhead athletes using a cross-body stretching technique.

Design: Randomized ...


Degrees Of Damage: Quantifying Male Vs. Female Exercise-Induced Muscle Damage Through Magnetization Transfer Ratios, Nicholai Michael Clausius Crawford 2015 The University of Western Ontario

Degrees Of Damage: Quantifying Male Vs. Female Exercise-Induced Muscle Damage Through Magnetization Transfer Ratios, Nicholai Michael Clausius Crawford

Electronic Thesis and Dissertation Repository

No direct, quantitative, and non-invasive markers presently exist to assess exercise-induced muscle damage (EIMD). However, magnetization transfer ratios (MTR), an emerging measurement quantified via magnetic resonance imagery, provide more direct indication of muscle integrity following EIMD. This study compares and correlates the temporal pattern of the MTR to alternative indirect markers of EIMD in male vs. female populations, and subsequently establishes whether there are sex differences in biochemical activity during recovery. The antioxidant properties of estrogen hypothetically minimize muscle trauma, maintain membrane stability, and limit swelling resulting in heightened tissue integrity and resilience to EIMD. Six males and three females ...


The Effect Of A Multiple Modality Mind-Motor Exercise Intervention On Single And Dual-Task Gait, Balance, And Executive Function, In Community Dwelling Older Adults With A Subjective Cognitive Complaint: A Randomized Controlled Trial., John P. Bocti 2015 The University of Western Ontario

The Effect Of A Multiple Modality Mind-Motor Exercise Intervention On Single And Dual-Task Gait, Balance, And Executive Function, In Community Dwelling Older Adults With A Subjective Cognitive Complaint: A Randomized Controlled Trial., John P. Bocti

Electronic Thesis and Dissertation Repository

Cognitive decline disorders are becoming increasingly prevalent, with older adults at increased risk. Combined exercise has been recently explored as an intervention to help to prevent the decline, however cognitive activation in combination with physical activity has yet to be explored. Therefore, the purpose of the study is to determine the effects of multiple modality exercise programs in combination with a mind-motor task and their effects on mobility and cognitive variables. A total of (n=89) older adults (55+ yrs), with subjective cognitive complaints participated in a multiple modality exercise class, three days a week over six months, with the ...


A Comparison Of The Scapular Flip Test Between Women With Breast Cancer And Healthy Controls, Mary Fisher, Lucinda Pfalzer, Ellen Levy, Shana Harrington, Lynn Gerber, Nicole Stout 2015 University of Dayton

A Comparison Of The Scapular Flip Test Between Women With Breast Cancer And Healthy Controls, Mary Fisher, Lucinda Pfalzer, Ellen Levy, Shana Harrington, Lynn Gerber, Nicole Stout

Mary Insana Fisher

Presentation at the World Confederation for Physical Therapy Congress, held May 1-4, 2015, in Singapore.

Background: The Scapular Flip test was designed to screen for spinal accessory nerve palsy. The spinal accessory nerve can be damaged in breast cancer surgery and treatment, resulting in scapular dyskinesis and upper limb (UL) impairment in women with breast cancer (BC). This test could be useful to screen for UL impairment in BC.

Purpose: The purpose of this study was to describe shoulder impairments as defined by a positive Flip Test in a group of women with BC at baseline, 1-3 months, and 12 ...


Web-Based Physical Activity Intervention For College-Aged Women, Lynne Ornes, Lynda Ransdell 2015 Southern Utah University

Web-Based Physical Activity Intervention For College-Aged Women, Lynne Ornes, Lynda Ransdell

Lynne L Ornes PhD, RN

This study compared the effectiveness of a web-based physical activity intervention to two control conditions in terms of increasing walking behavior in college-aged women. Women (N=112) from a public university in the southwest were randomly assigned to intervention or control groups. The 4-week intervention featured an experimental, repeated measures design that used the internet to deliver interactive activities. Control group participants were asked not to change their activity. Walking behavior was assessed by using pedometers to record step counts daily. Data were analyzed using repeated-measures analysis of variance (RM-ANOVA). Women who received the intervention increased their mean steps/day ...


Evaluating A Modified Exercise Self-Efficacy Scale For College-Age Women, Lynne Ornes, Lynda Ransdell, Marjorie Pett 2015 Southern Utah University

Evaluating A Modified Exercise Self-Efficacy Scale For College-Age Women, Lynne Ornes, Lynda Ransdell, Marjorie Pett

Lynne L Ornes PhD, RN

This pilot study examined test-retest and internal consistency reliabilities of original and modified formats of the Exercise Self-efficacy Scale in college-age women. 30 completed original and modified versions of the scale. Data from both tests, administered 1 wk. apart, were analyzed using the intraclass correlation coefficient (ICC) to assess test-retest reliability and Cronbach coefficient alpha for internal consistency. Scores for both versions correlated .96. Cronbach coefficients alpha for the original scale were .96 for Time 1 and .98 for Time 2. Cronbach coefficients alpha for the revised scale were .95 for Time 1 and .98 for Time 2. Test-retest reliability ...


Generations Exercising Together To Improve Fitness (Get Fit): A Pilot Study Designed To Increase Physical Activity And Improve Health-Related Fitness In Three Generations Of Women, Lynda Ransdell, LeeAnn Robertson, Lynne Ornes, Laurie Moyer-Mileur 2015 Boise State University

Generations Exercising Together To Improve Fitness (Get Fit): A Pilot Study Designed To Increase Physical Activity And Improve Health-Related Fitness In Three Generations Of Women, Lynda Ransdell, Leeann Robertson, Lynne Ornes, Laurie Moyer-Mileur

Lynne L Ornes PhD, RN

A 6-month home-based (HB) physical activity program was compared to a control (CTL) condition in terms of effect on physical activity and health-related fitness in three generations of women (daughter/mother/maternal grandmother). Volunteers were randomly assigned to a HB or CTL condition. HB participants (n = 28) were asked to participate in lifestyle, aerobic, muscular strength, and flexibility activities at least 3 times per week and they completed 73% of the recommended PA bouts. CTL condition participants (n = 9) were asked to continue their usual pattern of physical activity. Changes in physical activity were measured pre- and post-intervention using the ...


A 6-Month Pilot Study Of Effects Of A Physical Activity Intervention On Life Satisfaction With A Sample Of Three Generations Of Women, Lynne Ornes, Lynda Ransdell, LeeAnn Robertson, Eric Trunnell, Laurie Moyer-Mileur 2015 University of Utah

A 6-Month Pilot Study Of Effects Of A Physical Activity Intervention On Life Satisfaction With A Sample Of Three Generations Of Women, Lynne Ornes, Lynda Ransdell, Leeann Robertson, Eric Trunnell, Laurie Moyer-Mileur

Lynne L Ornes PhD, RN

This pilot study assessed possible changes in Life Satisfaction across three generations of women after a 6-mo. physical activity intervention. The primary purpose of the study was to test the study design and discover critical issues that should be controlled for or changed in a follow-up study. A quasi-experimental design was used to assign randomly a convenience sample of participant triads into two groups: a home-based group (n=27) and a control group (n=9). Daughters were pre-menarcheal (n=13,M=10.1 yr., SD=1.5), mothers were premenopausal (n=11, M=10.1 yr., SD=1.5) and ...


Web-Based Physical Activity Intervention For College-Aged Women, Lynne Ornes, Lynda Ransdell 2015 Southern Utah University

Web-Based Physical Activity Intervention For College-Aged Women, Lynne Ornes, Lynda Ransdell

Lynne L Ornes PhD, RN

This study compared the effectiveness of a web-based physical activity intervention to two control conditions in terms of increasing walking behavior in college-aged women. Women (N=112) from a public university in the southwest were randomly assigned to intervention or control groups. The 4-week intervention featured an experimental, repeated measures design that used the internet to deliver interactive activities. Control group participants were asked not to change their activity. Walking behavior was assessed by using pedometers to record step counts daily. Data were analyzed using repeated-measures analysis of variance (RM-ANOVA). Women who received the intervention increased their mean steps/day ...


Evaluating A Modified Exercise Self-Efficacy Scale For College-Age Women, Lynne Ornes, Lynda Ransdell, Marjorie Pett 2015 Southern Utah University

Evaluating A Modified Exercise Self-Efficacy Scale For College-Age Women, Lynne Ornes, Lynda Ransdell, Marjorie Pett

Lynne L Ornes PhD, RN

This pilot study examined test-retest and internal consistency reliabilities of original and modified formats of the Exercise Self-efficacy Scale in college-age women. 30 completed original and modified versions of the scale. Data from both tests, administered 1 wk. apart, were analyzed using the intraclass correlation coefficient (ICC) to assess test-retest reliability and Cronbach coefficient alpha for internal consistency. Scores for both versions correlated .96. Cronbach coefficients alpha for the original scale were .96 for Time 1 and .98 for Time 2. Cronbach coefficients alpha for the revised scale were .95 for Time 1 and .98 for Time 2. Test-retest reliability ...


Generations Exercising Together To Improve Fitness (Get Fit): A Pilot Study Designed To Increase Physical Activity And Improve Health-Related Fitness In Three Generations Of Women, Lynda Ransdell, LeeAnn Robertson, Lynne Ornes, Laurie Moyer-Mileur 2015 Boise State University

Generations Exercising Together To Improve Fitness (Get Fit): A Pilot Study Designed To Increase Physical Activity And Improve Health-Related Fitness In Three Generations Of Women, Lynda Ransdell, Leeann Robertson, Lynne Ornes, Laurie Moyer-Mileur

Lynne L Ornes PhD, RN

A 6-month home-based (HB) physical activity program was compared to a control (CTL) condition in terms of effect on physical activity and health-related fitness in three generations of women (daughter/mother/maternal grandmother). Volunteers were randomly assigned to a HB or CTL condition. HB participants (n = 28) were asked to participate in lifestyle, aerobic, muscular strength, and flexibility activities at least 3 times per week and they completed 73% of the recommended PA bouts. CTL condition participants (n = 9) were asked to continue their usual pattern of physical activity. Changes in physical activity were measured pre- and post-intervention using the ...


A 6-Month Pilot Study Of Effects Of A Physical Activity Intervention On Life Satisfaction With A Sample Of Three Generations Of Women, Lynne Ornes, Lynda Ransdell, LeeAnn Robertson, Eric Trunnell, Laurie Moyer-Mileur 2015 University of Utah

A 6-Month Pilot Study Of Effects Of A Physical Activity Intervention On Life Satisfaction With A Sample Of Three Generations Of Women, Lynne Ornes, Lynda Ransdell, Leeann Robertson, Eric Trunnell, Laurie Moyer-Mileur

Lynne L Ornes PhD, RN

This pilot study assessed possible changes in Life Satisfaction across three generations of women after a 6-mo. physical activity intervention. The primary purpose of the study was to test the study design and discover critical issues that should be controlled for or changed in a follow-up study. A quasi-experimental design was used to assign randomly a convenience sample of participant triads into two groups: a home-based group (n=27) and a control group (n=9). Daughters were pre-menarcheal (n=13,M=10.1 yr., SD=1.5), mothers were premenopausal (n=11, M=10.1 yr., SD=1.5) and ...


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