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Mindfulness

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Full-Text Articles in Social Work

The Contribution Of Mindfulness Practice To Supporting Children And Their Families’ Challenges Among School Social Workers: A Qualitative Multicase Study Of School Social Workers In California, Catalina Andrade Jan 2024

The Contribution Of Mindfulness Practice To Supporting Children And Their Families’ Challenges Among School Social Workers: A Qualitative Multicase Study Of School Social Workers In California, Catalina Andrade

Dissertations

Purpose: The purpose of this qualitative multicase study was to describe the challenges school social workers experience when supporting students and their families in their schools. Additionally, the purpose of this study was to understand how school social workers use mindfulness practices to help them respond to the challenges of working with the students and their families in their school based on Lesser’s mindfulness model (2019): love the work, do the work, don’t be an expert, connect to your pain, connect to the pain of others, depend on others, and keep making it simpler. Methodology: In this multicase study, the …


Examining The Benefits Of Adding Mindfulness-Based Programs In The Curriculum Of Undergraduate And Graduate Social Work Programs: A Review Of Literature, Sarah M. Dickerson May 2023

Examining The Benefits Of Adding Mindfulness-Based Programs In The Curriculum Of Undergraduate And Graduate Social Work Programs: A Review Of Literature, Sarah M. Dickerson

Honors Thesis

Undergraduate and graduate students are often enveloped in an array of stress and anxiety, and it is no surprise that undergraduate and graduate social work students are faced with high amounts of stress due to vicarious trauma as a result of exposure to via coursework and experiential learning. It also comes as no surprise that social work professionals are exposed to numerous stressors causing the burnout rate for social workers to be high. Mindfulness techniques are used in various cultures and religions around the world with the purpose of synching mind and body. Using mindfulness techniques, individuals can be fully …


A Systematic Review Of Studies Of Self-Compassion Interventions For Trauma And Stress-Related Disorders, Kayla Wilkins May 2023

A Systematic Review Of Studies Of Self-Compassion Interventions For Trauma And Stress-Related Disorders, Kayla Wilkins

Electronic Theses and Dissertations

This study aims to explore how the effectiveness of self-compassion interventions can reduce symptoms of trauma and stress-related disorders. Self-compassion can be an essential part of treatment for trauma and stress-related disorders. Self-compassion consists of three components: self-kindness, common humanity, and mindfulness. Self-compassion also relies on an individual to use emotional intelligence (e.g., emotional processing theory, meaning-making theory, polyvagal theory) to aid with increasing the level of self-awareness and appraising traumatic memories. For example, identifying post-traumatic stress disorder symptoms using self-compassion can promote emotional regulation, enabling awareness and acceptance of negative emotions caused by trauma. In addition, self-compassion can help …


Proficiency Of Social Workers In Teaching Mindfulness-Based Practices And Techniques, Vanessa Morales Aug 2022

Proficiency Of Social Workers In Teaching Mindfulness-Based Practices And Techniques, Vanessa Morales

Electronic Theses, Projects, and Dissertations

This study explored the self-rated proficiency of social workers in teaching mindfulness-based practices as part of treatment. It paid special attention to what they feel is the benefit to incorporating mindfulness-based practices (MBPs) into treatment and as their own personal practice. Participant responses of what has helped to develop their perceived expertise are highlighted. The literature on mindfulness reveals that mindfulness-based interventions have been effective at decreasing psychological distress caused by mental illness. MBPs help individuals dealing with anxiety, depression, and post-traumatic stress disorder to gain a sense of control when it comes to their mental health.

The study employed …


The Impact Of Mindfulness On Communication With Health Care Providers For Older Adult Quilters, Mary Peyton Cauthorn Gill Jan 2022

The Impact Of Mindfulness On Communication With Health Care Providers For Older Adult Quilters, Mary Peyton Cauthorn Gill

Walden Dissertations and Doctoral Studies

AbstractActive aging plays a pivotal role in countering the effects of multimorbidities and enhancing mental and physical well-being of individuals. Prior research supports the benefits of mindfulness, a key component of active aging, in enhancing older adults’ physical and mental health, but the effect of mindfulness on older adults’ communication with medical social workers and other health care providers has not been studied. The purpose of this phenomenological qualitative study was to gain a better understanding of how older quiltmakers experienced mindfulness and how this affected their communication with their health care providers. The study, which drew from empowerment theory, …


Mindfulness And Burnout Among Social Workers, Erick Hernandez Jun 2020

Mindfulness And Burnout Among Social Workers, Erick Hernandez

Electronic Theses, Projects, and Dissertations

Burnout is a negative psychological response to workplace stress, and it manifest as emotional exhaustion, cynicism, and a decrease in personal accomplishment. Experiencing burnout leads to physical health problems such as headaches, gastrointestinal issues, and respiratory problems. Social workers have been identified at high risk for developing burnout due to a high number of caseloads, limited supervisory support, and because they often work with clients with complex social situations. Burnout among social workers leads to high turnover rates, negatively impacts the quality of services, and adversely affects therapeutic relationships. Previous studies have examined the efficacy of mindfulness interventions on burnout …


Implementation And Evaluation Of Mindfulness-Based Interventions To Improve Mental Health And Overall Wellbeing Of College Student-Athletes, Haley Katherine Brock May 2019

Implementation And Evaluation Of Mindfulness-Based Interventions To Improve Mental Health And Overall Wellbeing Of College Student-Athletes, Haley Katherine Brock

Electronic Theses and Dissertations

Athletes have several challenges and demands that increase psychological distress

and disturbances to overall wellbeing. Currently, more research is being done to identify issues that college athletes face by not receiving mental health services. College athletes are now being identified in the literature as a vulnerable population. This pilot study looked at a possible mindfulness-based intervention by incorporating yoga sessions. The research hypothesis proposed that the participants who partake in the yoga sessions have a decrease in depression and anxiety, and overall wellbeing. This increase was measured using the Mindfulness Attention Awareness Scale (MAAS), PHQ-9, and the Behavioral Health Measure …


The Experience Of Mindful Self-Compassion, Erika Ristok Jan 2019

The Experience Of Mindful Self-Compassion, Erika Ristok

Theses and Dissertations (Comprehensive)

Given the benefits seen in the literature with regards to mindful self-compassion, embodiment of positive emotion, and the efficacy of brief interventions, this study sought to advance an understanding of the experience of mindful self compassion. Eight participants were taught a brief self-compassion exercise along with a step that embodies a feeling of comfort. The participants were drawn from a wait-list for counselling services at a Family Health Team site. They were interviewed using a semi-structured interview format following training and practice with the self-compassion exercise. Qualitative phenomenological analysis was used in order to gain an understanding of the essence …


The Buffering Effect Of Mindfulness Between The Stressors And Perceived Stress In Faith-Based University Students, Amber Glantz Aug 2018

The Buffering Effect Of Mindfulness Between The Stressors And Perceived Stress In Faith-Based University Students, Amber Glantz

Electronic Theses and Dissertations

The purpose of study was to research the buffering effect of mindfulness between the stressors and perceived stress in faith-based university students. Literature suggests that as mindfulness increases, stress decreases. This study attempts to provide information on college students’ perceived stress levels, stressors they face, and mindfulness awareness. A multiple linear regression was conducted to examine the association between perceived stress, stressors, and mindfulness levels. A sample of 91 students in the Spring of 2018 at a faith-based university in Texas were asked to participate in an online survey. Some findings were not congruent with the literature. The results of …


In The Wake Of Vicarious Traumatization : Making Meaning Through Jungian Theory And Engaged Buddhism, Angel Haydn Reed Jan 2018

In The Wake Of Vicarious Traumatization : Making Meaning Through Jungian Theory And Engaged Buddhism, Angel Haydn Reed

Theses, Dissertations, and Projects

No abstract provided.


The Imagine Project: Inspiring Vulnerable Adults Through Art And Mindfulness, Janelle Defiesta Aug 2017

The Imagine Project: Inspiring Vulnerable Adults Through Art And Mindfulness, Janelle Defiesta

Master's Projects and Capstones

The IMAGINE Project tackles the issue of stress reduction for a population that faces high stress levels due to environmental instability with co-morbidities of prior physical, cognitive, and social issues. Despite the need of stress reduction approaches in a population under these circumstances, external factors make it difficult to reduce the problem. Consequently, the lack of stress reduction skills can lead to the exacerbation of existing problems and the onset of many others. However, until basic needs such as housing and sustenance are met, stress reduction cannot be attempted effectively. Thus, the target population for this project focused on people …


Preparing To Parent: Mindfulness In Expectant Parents Exposed To Adversity, Laurel Marie Hicks Jan 2017

Preparing To Parent: Mindfulness In Expectant Parents Exposed To Adversity, Laurel Marie Hicks

Wayne State University Dissertations

Expectant parents who have been exposed to psychosocial risk encounter deleterious psychological (Ashley et al., 2016), and physiological (V. H. Pereira, Campos, & Sousa, 2017) effects. This not only affects the parent-to-be, but also may affect the developing fetus (E. P. Davis et al., 2011) and is linked to poorer infant development (Lefmann & Combs-Orme, 2014). However, not all risk-exposed individuals experience this, many are resilient and still thrive in the face of adversity. Understanding potential risk and resiliency factors in expectant parents is advantageous, so tailored interventions can be devised to improve outcomes. One potential resiliency factor, mindfulness, is …


Generating Therapeutic Attunement Through Mindfulness Practice, Kestrel Feiner-Homer May 2016

Generating Therapeutic Attunement Through Mindfulness Practice, Kestrel Feiner-Homer

Master of Social Work Clinical Research Papers

Therapeutic attunement refers to the non-linear process in which therapists track the moment-to-moment changes in the somatic, emotional and energetic rhythms of the client, themselves and the intersubjective relationship that exists between them. Literature on this topic suggests that therapeutic attunement is imperative for creating empathic alliances that foster reparative neural growth and result in positive treatment outcomes. This study uses Scholarly Personal Narrative and single system design to explore the impact that integrating forty minutes of mindfulness meditation into my daily routine had on my ability to cultivate therapeutic attunement in my work with clients. Over the course of …


Mindfulness And The Oncology Patient: A Systematic Review, Kristina Babcock May 2016

Mindfulness And The Oncology Patient: A Systematic Review, Kristina Babcock

Master of Social Work Clinical Research Papers

This systematic review was designed to gather and analyze data available regarding the effectiveness of mindfulness practice in decreasing depression or anxiety for oncology/hematology patients. The electronic databases used to identify studies for this review included the University of St. Thomas’ Summon Data Base, Psychinfo, Social Work Abstracts, SocINDEX and St. Catherine University’s Academic Search Premier. Sixteen quantitative studies met criteria and were reviewed and analyzed. All sixteen studies were divided between the categories of post cancer treatment/cancer survivors or active cancer diagnosis. The three major themes that surfaced within these two categories were depression, anxiety and stress. The studies …


Effects Of Mind And Body Interventions On Family Dementia Caregivers: A Systematic Review, Katherine C. Johnson May 2016

Effects Of Mind And Body Interventions On Family Dementia Caregivers: A Systematic Review, Katherine C. Johnson

Master of Social Work Clinical Research Papers

Family members caring for a loved one with dementia encounter a multitude of physical and psychological stressors. Current interventions address some of these concerns, but are not adequate to address the daily psychological stress that leads so many dementia caregivers to anxiety and depression. The current review selects empirical research from the past twelve years on the effects of mind and body interventions on family dementia caregivers and finds that, while intervention type varies widely, overall results suggest that MBSR and yoga-based methods implemented for eight weeks can have a beneficial impact on caregiver anxiety, depression, mood, stress, and quality …


The Relationships Between Perceived Stress, The Big Five Inventory, The Five- Facet Mindfulness Questionnaire, And Yoga, Erin Meyer Stamp May 2016

The Relationships Between Perceived Stress, The Big Five Inventory, The Five- Facet Mindfulness Questionnaire, And Yoga, Erin Meyer Stamp

Master of Social Work Clinical Research Papers

Much research exists on the relationships between personality and stress, and other research examines the relationships between stress and coping. However, few studies have examined the relationships between how personality, stress, and coping. This study investigated the relationships between stress, personality, mindfulness, and yoga practice. A survey including an abbreviated version of the Big Five Inventory (BFI-10), a short version of the Five-Facet Mindfulness Questionnaire (FFMQ-SV), the Perceived Stress Scale (PSS), and qualitative questions on yoga practice was created. Fifty-eight people participated. Results indicate that personality not only impacts how people perceive stress, but it may also impact how people …


How Therapists Use And Choose Mindfulness To Treat Trauma, Jessica M. King Jan 2016

How Therapists Use And Choose Mindfulness To Treat Trauma, Jessica M. King

Theses and Dissertations--Family Sciences

This qualitative study used the phenomenological method to examine how therapists use mindfulness therapies and interventions to address trauma-salient issues with their clients. Specifically, it explored therapists’ use of and choices about mindfulness-based treatments when addressing post-traumatic stress symptoms, and trauma-relevant emotion dysregulation and attachment injury. Informants were associate and fully-licensed local therapists, recruited using convenience sampling and snowball sampling by word-of-mouth referrals. Data was collected by semi-structured interviewing. Interview data was analyzed with Moustakas’ (1994) recommended procedures for analysis of phenomenological data. Results, Discussion, Limitations and Suggestions for Future Research are described at the end.


A Mindfulness-Based Intervention To Improve Family Functioning Among Child Welfare-Involved Families With Substance Use, Samantha Marie Brown Jan 2016

A Mindfulness-Based Intervention To Improve Family Functioning Among Child Welfare-Involved Families With Substance Use, Samantha Marie Brown

Electronic Theses and Dissertations

Despite the frequent co-occurrence of parental substance misuse and child maltreatment, the field lacks feasible and effective intervention and strategies designed to meet the complex needs of child welfare-involved families with substance misuse. Mindfulness demonstrates promise in cultivating awareness and self-regulatory capacities, thereby reducing stress and substance use and improving parent-child interactions. The purpose of this mixed methods, randomized clinical trial was to evaluate the feasibility and acceptability of Mindfulness-Oriented Recovery Enhancement adapted for child welfare families (MORE-CW), and to test initial treatment effects on proximal (i.e., parental stress, autonomic activity during a stress-induced state and recovery [heart rate variability], …


Cultivating Resilience : Antidotes To White Fragility In Racial Justice Education, Katherine E. Roubos Jan 2016

Cultivating Resilience : Antidotes To White Fragility In Racial Justice Education, Katherine E. Roubos

Theses, Dissertations, and Projects

This qualitative study explores what skills, tools and approaches may be helpful antidotes to white fragility in racial justice education. This study is in response to the challenge posed by white fragility, as defined by Robin DiAngelo (2011) in which white people experience such extreme emotions in response to learning about racism in the USA that they become either defensive such that they are unable to engage in a learning experience, or so swept up in guilt or shame that they require substantial emotional tending in order to continue to engage in the educational experience. Robin DiAngelo frames this phenomenon …


Mindfulness And Meditation: Transforming Therapeutic Presence In Clinical Social Work Practice, Leah B. Ghali May 2015

Mindfulness And Meditation: Transforming Therapeutic Presence In Clinical Social Work Practice, Leah B. Ghali

Master of Social Work Clinical Research Papers

This study explored how practicing meditation and mindfulness influences psychotherapy practice. Qualitative methods were used to recruit and interview mental health practitioners with a personal practice of meditation and mindfulness. Nine participants responded to interview questions in person, via email, or over the phone. Using Grounded Theory and open coding, eight themes were identified: (a) definitions of meditation and mindfulness; (b) training obtained and/or pursued; (c) inspiration to begin practicing meditation and mindfulness; (d) frequency and method of practice; (e) integration into the clinical setting; (f) importance of neuroscience; (g) impact of meditation and mindfulness on self-care, burnout and compassion …


Exploring The Use Of Mindfulness With Individuals Diagnosed With Alzheimer’S Disease, Gina L. Hemmesch May 2015

Exploring The Use Of Mindfulness With Individuals Diagnosed With Alzheimer’S Disease, Gina L. Hemmesch

Master of Social Work Clinical Research Papers

Alzheimer’s disease is one of the leading causes of death in the United States. This is a progressive disease with no cure. Are there interventions available to give individuals with Alzheimer’s disease hope? One such intervention is the use of Mindfulness practices. The purpose of this research is to explore how professionals working with individuals with Alzheimer’s disease use mindfulness in their practice and what the benefits of using mindfulness may be. Using a qualitative design, three participant were interviewed who use mindfulness with individuals with Alzheimer’s disease. The data was analyze using inductive coding of the research. Four themes …


Mindfulness As A Treatment Component For Adults Suffering From Post-Traumatic Stress Disorder, Johanna L. Hauck May 2015

Mindfulness As A Treatment Component For Adults Suffering From Post-Traumatic Stress Disorder, Johanna L. Hauck

Master of Social Work Clinical Research Papers

Post-Traumatic Stress Disorder has become a widely recognized and accepted mental health concern affecting many individuals. Various treatment approaches are used to alleviate the symptomology of this mental health condition including: different therapeutic approaches, psychotropic medication, and mindfulness. The purpose of this research project was to analyze and distill existing research pertaining to the neurological implications of trauma and mindfulness, with emphasis on how the latter is an effective treatment approach for the former. Data were analyzed in three phases: one, PTSD and Mindfulness; two, Mindfulness and the Brain and; three, Mindfulness and its Impact on the Brain for adults …


Yoga As Therapeutic Intervention With Survivors Of Sexual Abuse: A Systematic Review, Julia C. Hutchinson May 2015

Yoga As Therapeutic Intervention With Survivors Of Sexual Abuse: A Systematic Review, Julia C. Hutchinson

Master of Social Work Clinical Research Papers

Survivors of sexual abuse state that the experience is harrowing, involving both their body and mind. Traumas like these stimulate the stress response and can result in disjointed memories within both the body and the mind. Working with the felt sensations of the body, in conjunction with more traditional talk based therapies, may help to create clarity within these disjointed memories. This systematic review was designed to explore the research question: What makes yoga a therapeutic intervention with survivors of sexual abuse? The review was set up using peer-reviewed articles and dissertations published after 2005. The databases PsycINFO, Alt HealthWatch …


Impact Of Traumatic Brain Injury On Mindfulness In Veterans Who Have Ptsd, Marcus Kuboy May 2015

Impact Of Traumatic Brain Injury On Mindfulness In Veterans Who Have Ptsd, Marcus Kuboy

Master of Social Work Clinical Research Papers

Traumatic brain injury (TBI) and post traumatic stress disorder (PTSD) have had a negative impact on a significant amount of veterans who have returned from Operation Enduring Freedom (OEF) and Operation Iraqi Freedom (OIF). Mindfulness practice has proven to be an effective means to increase the quality of life (QoL) for many who have been impacted by TBI or PTSD. This study intended to examine the exact implications that having a TBI has on improving the QoL through mindfulness for veterans who have PTSD and TBI. This was a qualitative study of four professionals in the areas of TBI; PTSD; …


Effectiveness Of Mbsr And Mbct In Reducing Clinical Symptoms In Adolescents, Amber Statz May 2015

Effectiveness Of Mbsr And Mbct In Reducing Clinical Symptoms In Adolescents, Amber Statz

Master of Social Work Clinical Research Papers

Like adults, many adolescents live with mental health diagnoses and struggle to manage their symptoms. If adolescents do not find effective strategies to manage their symptoms, they may have a profound effect on their quality of life. While mindfulness has been practiced around the globe for thousands of years, it is an emerging method of practice in the mental health field. Mindfulness-based stress reduction (MBSR) was developed as a treatment for adults. Mindfulness base cogitative therapy (MBCT) is an intervention adapted from MBSR. The purpose of this systemic review is to explore the effectiveness of MBSR and MBCT in reducing …


Practice What You Preach: Dbt Therapists’ Skill Utilization In Burnout Prevention, Kate Browning Jergensen May 2014

Practice What You Preach: Dbt Therapists’ Skill Utilization In Burnout Prevention, Kate Browning Jergensen

Master of Social Work Clinical Research Papers

The purpose of this study was to examine the relationship between DBT practitioners’ skill use and consultation team on burnout and stress levels. The study was exploratory in nature and used a mixed methods convenience sample that surveyed DBT practitioners through an international list serve. Burnout and stress were measured along with skill use, perspectives on consultation team, and demographic information. The sample included 135 survey responses and participants varied in demographic information. Results found that there was a negative correlation between burnout and skill use and that in general practitioners use the skills on a frequent basis and find …


Mindfulness In Traditional Psychotherapy: A Qualitative Study, Andrea M. Dorn May 2014

Mindfulness In Traditional Psychotherapy: A Qualitative Study, Andrea M. Dorn

Master of Social Work Clinical Research Papers

Empirically tested research suggests the effectiveness and applicability of mindfulness interventions in psychotherapy to treat or provide supplemental treatment to a variety of mental health disorders, to improve the therapeutic alliance, and to promote self-care and use of self in clinicians. Despite the successes of mindfulness in the mental health community, only a select culture of clinicians utilize mindfulness techniques in their practice. In order to explore how mindfulness can impact the therapeutic process, a qualitative study was conducted. Seven clinicians who currently practice mindfulness and who utilize mindfulness-based and mindfulness-informed interventions in clinical practice were interviewed. The interviews explored …


The Somatic Methods Survey: Investigating Licsws’ Training In Physically Based Interventions, James W. Johns May 2014

The Somatic Methods Survey: Investigating Licsws’ Training In Physically Based Interventions, James W. Johns

Master of Social Work Clinical Research Papers

This clinical research project investigates how and when Licensed Independent Clinical Social Workers (LICSW) in the State of Minnesota received training in somatic methods of helping. As a Masters of Social Work (MSW) student examples of somatic methods permeate class lecture, training videos, and observations made in the field. Though ubiquitous in clinical practice, methods of engaging clients somatically are not typically part of the core social work curriculum. This paradox laid the foundation for the Somatic Methods Survey which provided insight into how and when LICSWs develop skills in somatic methods of helping.

The Somatic Methods Survey was completed …


The Use Of Yoga In Eating Disorder Treatment: Practitioners’ Perspectives, Jennifer E. Mcmahon May 2014

The Use Of Yoga In Eating Disorder Treatment: Practitioners’ Perspectives, Jennifer E. Mcmahon

Master of Social Work Clinical Research Papers

Eating Disorders are a growing mental health concern with serious consequences for those who struggle. The individual and complex nature of eating disorders presents a need for new, innovative treatment modalities. One such treatment that is gaining interest in the eating disorder field is the holistic modality of yoga. The benefits of yoga on mental health have been addressed in previous research. While previous research focuses on quantitative studies and outcomes of clients, this paper administers a qualitative analysis of semi-structured interviews done with licensed therapists and yoga instructors who practice yoga with the eating disorder population. The study focuses …


A Qualitative Investigation Of Mindfulness Practice With Clients Suffering From Anxiety, Amy G. Steiner May 2014

A Qualitative Investigation Of Mindfulness Practice With Clients Suffering From Anxiety, Amy G. Steiner

Master of Social Work Clinical Research Papers

Mindfulness has been proposed as a potentially important new approach for the treatment of anxiety and has been increasingly used in clinical practice. However, to date no studies have researched the approaches that clinicians use in practice with anxiety. The goal of this study was to qualitatively investigate these approaches for anxiety using interviews with therapists on the ways they incorporate mindfulness in their approach with clients with anxiety. Six therapists outside of the formal approaches of mindfulness were interviewed. The interviews were semi-structured and questions were asked about their use of mindfulness in practice with anxiety. The interviews were …