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International Journal of Transpersonal Studies

Theory and Philosophy

Holotropic breathwork

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The Perceived Impact Of Holotropic Breathwork: An Interpretive Phenomenological Analysis, Felipe Landaeta Farizo Jan 2022

The Perceived Impact Of Holotropic Breathwork: An Interpretive Phenomenological Analysis, Felipe Landaeta Farizo

International Journal of Transpersonal Studies

Holotropic Breathwork (HB) is a method of self-exploration developed by Stanislav and Christina Grof. Research has only just begun to investigate the effects of HB, while the possible influence of the context and other features of HB within the experience and its impact have not been studied in depth. This qualitative study investigated the perceived impact of HB on 6 women and 6 men (ages 25-67) in Chile, using Interpretive Phenomenological Analysis (IPA), an emergent method developed specifically to work with these types of subjective issues. Results revealed 10 major themes involving both intrapsychic and relational features prior, during and …