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The Role Of Rate Of Force Development On Vertical Jump Performance, Christopher Mclellan, Dale Lovell, Gregory Gass
The Role Of Rate Of Force Development On Vertical Jump Performance, Christopher Mclellan, Dale Lovell, Gregory Gass
Chris McLellan
The purpose of this study was to examine a) the relationship between rate of force development (RFD) and vertical jump (VJ) performance during a counter movement jump (CMJ), and b) the reliability of RFD recorded during the CMJ and squat jump (SJ) forms of the VJ. Twenty-three physically active men aged 23 ± 3.9 years participated in the study. Subjects completed 3 unloaded CMJ and 3 unloaded SJ in random order on a force plate. The RFD was measured during CMJ and SJ movements with vertical jump displacement (VJD) measured simultaneously during the CMJ only. Subjects incorporated arm swing to …