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Full-Text Articles in Sports Sciences
The Effects Of A Korean Ginseng, Ginst15, On Perceptual Effort, Psychomotor Performance, And Physical Performance In Men And Women, Lydia K. Caldwell, William H. Dupont, Matthew K. Beeler, Emily M. Post, Emily C. Barnhart, Vincent H. Hardesty, John P. Anders, Emily C. Borden, Jeff S. Volek, William J. Kraemer
The Effects Of A Korean Ginseng, Ginst15, On Perceptual Effort, Psychomotor Performance, And Physical Performance In Men And Women, Lydia K. Caldwell, William H. Dupont, Matthew K. Beeler, Emily M. Post, Emily C. Barnhart, Vincent H. Hardesty, John P. Anders, Emily C. Borden, Jeff S. Volek, William J. Kraemer
Health and Sport Sciences Faculty Scholarship
The purpose of this double-blind, placebo-controlled investigation was to examine the effects of a Korean Ginseng (GINST15) on measures of perception and physical performance following an acute bout of resistance exercise. Ten women (age: 38.7 ± 7.8 years; height: 1.64 ± 0.05 m; body mass: 76.0 ± 11.6 kg) and nine men (age: 41.2. ± 9.7 years; height: 1.77 ± 0.05 m; body mass: 88.5 ± 5.0 kg) completed the investigation. Participants were randomized to a three-cycle testing scheme consisting of high dose ginseng (HIGH: 960 mg/day), low dose ginseng (LOW: 160 mg/day) and placebo (PBO: 0 mg/day). After 14 …