Movement and Mind-Body Therapies Commons^™

Mysticism And Mystery Moves: An Examination Of Flow Theory, John Michael Trembley

Masters Theses

This study takes a phenomenological approach to squirt kayaking. It looks to examine mystical states of consciousness, as defined by William James, and flow theory, as defined by Mihaly Csikszentmihalyi, and focuses on what these experiences mean for participants of the squirt kayaking community. The study poses three research questions. (1) Do squirt kayakers experience mystical states of consciousness through squirt kayaking, and what does this experience mean? (2) Do squirt kayakers experience flow states of consciousness through squirt kayaking, and how was this experienced? (3) What is the mystery zombie or the mystery trance state, and how is it …

Effectiveness Of A Video Recorded Ocean Scene Technique As A Relaxation Therapy, David M. Ford

Masters Theses

The purpose of this study was to examine the effectiveness of a video recorded ocean scene as a relaxation technique by comparing it with an established method, progressive relaxation training (Jacobson, 1938) on their ability to affect the following physiological measurements: systolic blood pressure, diastolic blood pressure, pulse, and respiration.

Thirty female elementary school teachers participated in this study and were randomly assigned to one of three treatment groups: Video Recorded Ocean Scene Group, Progressive Relaxation Training Group, and Self Directed Relaxation Group (used as control). The general protocol for each treatment group consisted of a forty minute session with …