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Full-Text Articles in Sports Medicine
Effects Of Water-Based Exercise On Bone Health Of Middle-Aged And Older Adults: A Systematic Review And Meta-Analysis, Vini Simas, Wayne Hing, Rodney Pope, Mike Climstein
Effects Of Water-Based Exercise On Bone Health Of Middle-Aged And Older Adults: A Systematic Review And Meta-Analysis, Vini Simas, Wayne Hing, Rodney Pope, Mike Climstein
Rodney P Pope
BACKGROUND: Age-related bone loss is a major health concern. Only exercises associated with high-impact and mechanical loading have been linked to a positive effect on bone turnover; however, these types of exercises may not always be appropriate for middle-aged and older adults due to physical decline or chronic disorders such as osteoarthritis. Water-based exercise (WBE) has been shown to affect different components of physical fitness, has lower risks of traumatic fracture, and applies less stress to joints. However, the effects of WBE on bone health are unclear. OBJECTIVE: This study aimed to explore whether WBE is effective in preventing age-related …
Age-Related Differences In Upper-Body Muscular Endurance Amongst Male Law Enforcement Officers: A Comparison To Civilian Population Norms, Rob Orr, Rodney Pope, Jay Dawes
Age-Related Differences In Upper-Body Muscular Endurance Amongst Male Law Enforcement Officers: A Comparison To Civilian Population Norms, Rob Orr, Rodney Pope, Jay Dawes
Rodney P Pope
Download a PDF of the Conference Abstracts. Access the abstract on page 30-31.