Medicine and Health Sciences Commons^™

Barriers And Facilitators To A Healthy Diet And Physical Activity, Tiffany Black, Jennifer Buelt, Aubrey Trefz, Brian Tuchscherer

Physical Therapy Scholarly Projects

Background and Purpose: The purpose of this study was to assess the barriers and facilitators to a healthy diet and physical activity of students attending the University of North Dakota. The research was designed to determine the students overall perception of the specific barriers and facilitators, however researchers also wanted to specify disparities existing among the different ages, genders, physical activity levels, body mass index and ethnicity. This study determined the attitudes and beliefs of UND students towards a healthy lifestyle. From the information gathered the researchers were able to make recommendations for program implementation and improvement.

Methods: A sample …

The Relationship Between Work Related Injury And Participation In Exercise And Recreational Activities, Stephen Kaiser, Chris Kuhn, Jay Steckler

Physical Therapy Scholarly Projects

Background/Purpose: The cost of health care is on the rise for both employers and employees. Research has shown that exercise in any capacity will improve overall health and fitness levels. Limited research has shown that proper exercise can lead to a decrease in musculoskeletal injuries. With the number of musculoskeletal injuries occurring in the workplace at high levels, establishing a connection between injury reduction and exercise is imperative. The purpose of this study was to determine if there is a relationship between participation in exercise and recreational activities and injury in the workplace.

Methods: A random stratified sample of 396 …

A Study Of Benefits/Barriers To Physical Exercise Among College Students At The University Of North Dakota, Eric Leopold, Shawn Petrie, Mike Svekcar

Physical Therapy Scholarly Projects

With the current emphasis on prevention and wellness in the area of public health, there is a need for insight regarding exercise behavior. Since college students are at the age when activity levels begin to decline,1 this may prove to be a crucial intervention point to promote positive exercise behaviors which may carry over into the adult years.

The purpose of this study is to examine personal and facility-related factors influencing exercise behavior among college students at the University of North Dakota. A randomized sample selected from the student population of the University of North Dakota (n = 900) was …

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance For Patients Following A Cva: A Case Study Approach, Michele Jackson, Kimberly Lindemann

Physical Therapy Scholarly Projects

Background and Purpose: Cerebral vascular accident (CV A) is the leading cause of serious, long-term disability and the third leading cause of death in the United States. It is estimated that approximately 75% of people who have a stroke survive, many of whom live with some level of impairments that impact their activities of daily living and quality of life. One of the results of these impairments can be decreased balance. Limitations in balance may impact an individual's risk of falls, ability to ambulate, and performance of functional activities. Exercises emphasizing balance training playa significant role in improving postural control. …

The Effects Of The "Get Off Your Rocker" Exercise Class On Balance, Heather Bethard, Trish Magee, Susie Mcgarry, Sarah Mcguire

Physical Therapy Scholarly Projects

The purpose of this study was to determine if the six-week "Get Off Your Rocker" balance exercise class, promoted by HealthSouth®, had a significant effect on balance in the geriatric population. If proven to be effective, this class could be an additional tool for physical therapists to utilize to aid in improving a patient's balance.

A total of 22 subjects volunteered to participate in this study. They were randomly divided into two groups: a control group (n=1 0, 8 females and 2 males) and an exercise group (n=12, 8 females and 4 males). All subjects were high functioning and were …

Determining The Level Of Knowledge Of Und College Women In Their Childbearing Years Regarding Exercise During Pregnancy, Tricia Flohr, Sara Hoerner, Kari J. Melby

Physical Therapy Scholarly Projects

With an increase in the number of pregnant women exercising, there is an increased need for patient education and the distribution of updated guidelines to promote appropriate exercise activities.

PURPOSE: The purpose of this study was to determine the level of knowledge in English-speaking, college women in their childbearing years attending the University of North Dakota regarding the risks, precautionary measures and recommended modes of exercise during pregnancy.

SUBJECTS & METHODS: Eighty-four women between the ages of 18 and 40 enrolled in the summer school session completed a thirty-one question survey. The survey was used to gather information about the …

Determining The Need For Program Development For Women In Their Childbearing Years, Tami Kae Parker

Physical Therapy Scholarly Projects

The childbearing year for a woman is a time of physical change and adaptation that can potentially result in a variety of musculoskeletal problems. Acting as a clinician, educator, or consultant, physical therapists can offer a variety of services that would benefit women in their childbearing years. Despite the skilled services physical therapists have to offer, this population continues to display prevalent problems. As a result of these existing problems, a survey was constructed to provide direction for program development to promote the health and wellness of women in their childbearing years. The purpose of this study was to develop …

Determining The Need For Program Development For Women In Their Childbearing Years, Christel Parvey

Physical Therapy Scholarly Projects

The childbearing year for a woman is a time of physical change and adaptation that can potentially result in a variety of musculoskeletal problems. Acting as a clinician, educator, or consultant, physical therapists can offer a variety of services that would benefit women in their childbearing years. Despite the skilled services physical therapists have to offer, this population continues to display prevalent problems. As a result of these existing problems, a survey was constructed to provide direction for program development to promote the health and wellness of women in their childbearing years. The purpose of this study was to develop …

The Effects Of Exercise On The Elderly Population: A Literature Review, Angela M. Thoreson

Physical Therapy Scholarly Projects

The population of those 65 years old or older has increased dramatically over the past several decades and will continue to grow well into the 21 st Century. This change in U.S. demography has also led to an increased interest in geriatric medicine and the implications physical activity has on the social, medical, and economical aspects of treating this patient population.

Research has shown that people who participate regularly in aerobic activity have lower mortality and morbidity rates, even if an exercise program is started later in life. Moderate exercise has been proven to be an important part of treatment …

Exercise During Pregnancy, Sue Merkel

Physical Therapy Scholarly Projects

Physical fitness and sports participation has increased in popularity over the years. This raises concerns as to whether exercising while pregnant is beneficial or harmful to the mother and her unborn child. Research has determined the maternal and fetal responses during various forms of exercise. This research has been used to help establish guidelines and recommendations for pregnant women. However, there continues to be controversy as to the exercise guidelines pregnant females need to follow. Women experience physical changes throughout their pregnancy which can lead to low back pain, abdominal or pelvic floor dysfunctions. These complications can be prevented or …

Parkinson's Disease: An Exercise Approach To Treatment, Kara Lynn Klosterman

Physical Therapy Scholarly Projects

Parkinson's Disease (PO) is a common neurological disorder affecting elderly people. Patients suffering from PO typically display three cardinal signs: tremor, rigidity, and bradykinesia. As the disease progresses, secondary symptoms develop. These cardinal signs and secondary symptoms decrease the patient's abilities to function during normal daily activity.

Physical therapists are specially trained in the evaluation and treatment of persons with movement disorders such as PD. Research demonstrates success in the treatment of PO when physical therapy services are utilized. Physical therapists educate patients and their families about PD. Via exercise, physical therapists prevent the onset of complications and improve the …

Guidelines And Benefits For Exercising The Elderly, Nita Farbo

Physical Therapy Scholarly Projects

The population of elderly individuals is continually growing due to advancements in medicine and technology. Several physiological and psychological changes occur throughout the aging process. Regular physical activity is an effective therapy for slowing the aging process and preventing many of the conditions that occur with aging, such as hypertension, coronary artery disease, obesity, diabetes, depression, and anxiety. In addition, the active individual is more independent and functional in his or her activities of daily living compared to the person who remains sedentary. Older individuals who maintain functional levels of flexibility, strength, and cardiovascular endurance are rarely candidates for nursing …

Specificity Of Discharge Exercise Programs And Behavioral Contracting For Physical Therapy Patients, Kevin L. Spooner

Physical Therapy Scholarly Projects

Adherence to discharge home exercise programs has statistically shown poor results. The purpose of this independent study is to review present-day discharge exercise programs for physical therapy, and to offer alternatives for better adherence (or compliance) and effectiveness.

A brief history of physical therapy and exercise programs is reviewed to outline the progression of the two topics. Behavioral contracting is a strategy used by health professionals to improve patient/client adherence to health regimes. The patient/client signs a contract indicating they will follow the guidelines outlined in their discharge exercise program.

Presently, the most optimal discharge exercise program involves specificity of …