Medicine and Health Sciences Commons^™

High-Intensity Interval Eccentric Cycling: Acute And Chronic Effects, Marcin Lipski

Theses: Doctorates and Masters

Eccentric cycling training has been prescribed in continuous and low intensities protocols, based on concentric cycling parameters. While the lower metabolic demand of eccentric than concentric cycling is advantageous for clinical or ‘at-risk’ populations, it is a disadvantage for cardiovascular and pulmonary adaptations. High-intensity interval protocols may increase both, strength and endurance. Thus, this research project compared i) an incremental concentric and eccentric cycling test until exhaustion for the relationship between power output and physiological parameters <Study1>; ii) interval and continuous eccentric cycling protocols for oxygen consumption, perceived exertion and enjoyment <Study 2>; and iii) aerobic performance, muscle …

Braking Ground Reaction Force During 90deg Sidestep Cut And Its Relationship To Leg Muscle Strength, Walter Yu

Theses: Doctorates and Masters

Previous studies on change of direction (COD) have reported that braking is an important factor for COD performance. However, previous studies have focused on the plant step and the penultimate step (PEN), thus little is known about deceleration before these steps. This study compared ground reaction forces (GRF) of two braking steps, the PEN and the step prior to PEN (PEN-1), the entry and exit velocity of the COD, and muscle function measures (leg press and leg curl one-repetition maximum, isometric and isokinetic strength, and drop jump performance) between faster and slower participants for a 90^o sidestep cut. This …

The Performance Analysis Of Power Output In Professional Male Road Cyclists, Alan J. Metcalfe

Theses: Doctorates and Masters

Athletes regularly monitor exercise workload in an attempt to improve and maintain exercise performance. Within road cycling, workload is commonly measured using power output. Yet, it is plausible that power output during road cycling is influenced by several factors such as topography, road gradient or rider specialities. If these factors do influence power output they may influence quantification of workload demands. As such, the purpose of this thesis was to improve our understanding of external workload in professional road cycling and describe the factors which influence power output during performance analysis. Specifically, this thesis examined the power output within single …

The Effects Of Augmented Feedback On Pacing And Performance Of Elite Combat Athletes, Israel Halperin

Theses: Doctorates and Masters

Augmented feedback has been shown to improve performance and influence pacing in various physical activities. However, few studies have investigated its effects on performance and pacing in striking combat sports. Additionally, despite the plethora of studies examining the influence of feedback in untrained individuals, there is a lack of research examining the effects of such feedback in trained participants. Considering the important role of feedback in training and competition, the purpose of this thesis is to examine the effects of three different but inter-dependent methods of augmented feedback on performance of combat, and resistance trained athletes.

Study 1 examined the …

Activity Behavior And Physiological Profile Of Advanced-Stage Ovarian Cancer Survivors, Christelle Schofield

Theses: Doctorates and Masters

Background: Advanced-stage ovarian cancer survivors (OCS) often experience a multitude of disease symptoms and treatment-related side-effects. Additionally, most OCS are older, have comorbidities, are overweight or obese, and report being insufficiently physically active. Ovarian cancer survivors may benefit from exercise oncology interventions to reduce symptom-burden, manage comorbidities, minimize functional decline and maximize health-related quality of life (HRQoL). However, current knowledge gaps regarding the physiological characteristics of OCS throughout the entire survivorship spectrum challenge the development of tailored exercise interventions.

Purpose: The overall purpose of this thesis was to provide a more comprehensive physiological and activity behavior profile of post-treatment advanced-stage …

Evaluation Of Acceptance And Efficiency Of Exercise For Indigenous Australians To Benefit Physiological, Anthropometric And Metabolic Syndrome Outcomes, Tuguy Esgin

Theses: Doctorates and Masters

The proposed study will provide an increased understanding in a much-understudied area of how the Australian Indigenous community perceives physical activity and the beneficial effects for improving health outcomes.

The PhD will be made up of three studies:

1) To design an exercise prescription that is culturally appropriate and specifically addresses the major Indigenous health issues around metabolic syndrome.

The first will be a cross sectional study that surveys the motivators and barriers to physical activity within the Perth Noongar community. The results of this study will be used to enhance the intervention section of the PhD. It will provide …

Comparison In Muscle Activity Between The Back Squat, Romanian Deadlift And Barbell Hip Thrust During Hip Extension, Jose Delgado

Theses: Doctorates and Masters

Common resistance-training exercises such as back squat, Romanian deadlift (RDL), and hip thrust have been used by strength and conditioning specialists to target the musculature used during hip extension. Little is known about the differences in muscular activity of the hip extensors between these exercises, so it is not known which is the most effective as a hip extensor exercise. The primary purpose of this study was to compare muscle activity of several muscles during the high-bar back squat, RDL and barbell hip thrust, using men with a minimum of 1 year of lower-body resistance-training experience. Surface electromyography (EMG) was …

Dry Land Strength And Power Training To Enhance Swimming In-Water Turn Performance, Julian Jones

Theses: Doctorates and Masters

Undertaking dry-land strength and power training to increase leg extensor power output is believed to increase a swimmer’s ability to start and turn during a swim race. Swimmers generally undertake dry-land strength and power training as part of their overall training regime to increase lower body force output and impulse, in order to improve both swim start and turning performance. Elite swimmers demonstrate faster swimming turn times that are potentially a result of having better strength-power characteristics than sub-elite swimmers. The aim of this research was to quantify differences in dry-land and swimming turn leg extensor force-time characteristics between elite …

The Effects Of Acute Dehydration Of 5% Body Mass On Performance And Physiology Of Mixed Martial Arts Athletes, Oliver Roland Barley

Theses: Doctorates and Masters

Mixed Martial Arts (MMA) athletes are weighed 24 h prior to competition. In order to compete in a lower weight class MMA athletes will often rapidly lose weight via dehydration. Despite the prevalence, there is currently no known published data examining the effects of acute dehydration on physiology and performance in mixed martial arts athletes. The present study aimed to examine: i) the effects of 5% acute dehydration on performance (vertical jump, medicine ball throw, grip strength and repeated sled push) and physiology (body weight, haematocrit, urine specific gravity, serum osmolality and urine osmolality) of MMA athletes. A total of …

The Efficacy Of Periodized Resistance Training In Older Adults, Jennifer Anne Conlon

Theses: Doctorates and Masters

Sarcopenia describes the slow and inevitable age-related loss of skeletal muscle mass and consequent function. Fortunately, a continually growing body of research highlights the robust adaptability of the aging neuromuscular system in response to resistance training (RT). Yet, despite an abundance of research studies describing the benefits of RT in the elderly, there is a large variation in the type of training programs employed. Therefore, within the extensive range of beneficial RT stimuli, it is vital to confirm what organizational structure of acute program variables is most effective (i.e. the appropriate dose). The process of organizing a training program considering …

Muscle Damage And The Repeated Bout Effect In Male Bodybuilders Following Unaccustomed Resistance Exercise, Kennedy Blowfield

Theses: Doctorates and Masters

This study investigated muscle damage of bodybuilders who performed an unaccustomed intense resistive exercise bout. Ten male bodybuilders (age: 23 ± 2 y, height: 177.6 ± 6.3 cm, body mass: 85.7 ± 8.1 kg) with a minimum of 4-years resistance training experience performed 17 exercises targeting the pectoral muscles. Eight of the 10 bodybuilders repeated the same exercises two weeks later. Muscle function (bench press throw, maximal isokinetic elbow extension and flexion concentric torque: MVC torque), muscle soreness using a visual analogue scale (VAS: 100-mm), and plasma creatine kinase (CK) activity were assessed before, immediately after and 24, 48 and …

Accuracy In The Badminton Short Serve: A Methodological And Kinematic Study, Shayne Marc Vial

Theses: Doctorates and Masters

In sports, accuracy is an essential component of actions such passing, shooting, and aiming. Executing a movement or action that requires a high degree of accuracy is a critical determinant of success in many individual and team sports. Each sport has different methods for evaluating accuracy, however an overarching goal is to determine whether an object hits its target, or assess the distance by which it misses. However, in some sports accuracy is not readily measureable because an object might not reach a target, i.e. the object is intercepted, or it collides with another object or a person, or an …

Comparison Of Body Composition, Neuromuscular Characteristics And Anaerobic Endurance Between Novice, Semi-Professional And Professional Ballet Dancers, Penelope Blanco Ochoa

Theses: Doctorates and Masters

Study 1 Comparison of body composition, neuromuscular characteristics and anaerobic endurance between novice, semi-professional and professional ballet dancers.
The purpose of this study was to compare selected physiological fitness parameters including: body composition, neuromuscular characteristics and aerobic endurance were significantly different between novice, semi-professional and professional ballet dancers. The secondary purpose was to establish which parameters were best discriminators between these dancers. Thirty-five classical ballet dancers (male: n =11 and female: n =24) divided into three different groups according to their dance skill level: novice (n=12) (age: 16.6 ± 1.5 y; height: 1.7 ± 0.1 m; weight: 58.0 ± 13.0 …

Assessment Of Competitive Requirements, Repeated Sprint Paddle Ability And Trainability Of Paddling Performance In Surfers, Oliver Farley

Theses: Doctorates and Masters

Studies examining the physical demands of surfing, the physiological characteristics of surfers, training techniques and various indices important to surfing performance are limited and characterised by methodological discrepancies. This thesis consists of five studies to assess the competitive requirements, test specific repeat sprint fitness and the trainability of sprint paddling in surfers.

Initially an understanding of surfing movement patterns and a determination of the reliability and validity of custom-made GPS units was established (SurfTraX, Gold Coast, Australia) (Study 1: The validity and inter-unit reliability of custom-made SurfTraX GPS units and use during surfing). Durations, intensities, external loads and velocity …

Training Adaptations In Lower-Body Muscle Structure And Physical Performance Capacities Of Competitive Surfing Athletes, Josh Secomb

Theses: Doctorates and Masters

The overall aim of this thesis was to increase strength and conditioning coaches, and sport scientists’ understanding of the lower-body muscle structures related to enhanced lower-body physical capacities, and how to best evoke desirable training-specific adaptations. To address this aim, three successive steps of research were evaluated: (1) analysis of the factors related to increased performance in competitive surfing, (2) relationships between lower-body muscle structures and factors associated with enhanced physical performance, and (3) comparison of the training-specific adaptations evoked from various training methods. Whilst this research specifically focused on competitive surfing athletes, these results may benefit the training practices …

Short- And Moderate-Duration Static Stretching Do Not Decrease Vertical Jump Performance When Performed With A Complete, Sport-Specific Warm-Up, Alvin M. Goh

Theses : Honours

Background: Research has shown that static stretching may improve muscle flexibility as well as minimise soft tissue injury. However, recent studies have recommended the removal static muscle stretching from pre-exercise routines due to its deleterious effect on physical performance. Nonetheless, research has shown a duration-dependent effect of static stretching, with total muscle stretch durations < 45 s having little influence on subsequent sporting performance. Furthermore, some evidence indicates that muscle stretching may not influence performance when a sport-specific warm-up follows the stretching component. However, this protocol has not been implemented in most studies.

Purpose: The purpose of the present study was to compare the effects of shorter (5 s) and longer (30 s) periods of static stretching to dynamic stretching on vertical jump performance in sub-elite athletes when the stretches are completed early in a complete pre-exercise routine. It …

Resting Energy Expenditure Using Indirect Calorimetry In Individuals With Moderate To Low Burns: A Pilot Study Of Associated Factors, Patient Acceptability And Comparison With Predictive Equations, Janica Bell

Theses : Honours

Background: Energy expenditure increases following a burn injury. The extent of hypermetabolism is dependent on a range of factors including burn total body surface area. Moderate to low burn injuries (< 15% TBSA) represent majority of hospital admissions for burn injuries however, their energy expenditure remains unpublished. While indirect calorimetry (IC) is the gold standard for determining energy requirements, less accurate predictive equations are often used in practice. Acceptability of IC from a burn patient perspective has not been published.

Aim: To describe the resting energy expenditure (REE) of patients with a moderate to low burn injury using IC; compare measured REE to predictive equations; and determine the patient acceptability of IC.

Methods: Demographic, anthropometric and dietary data were collected for five male and three female burn patients. REE was determined using indirect calorimetry (Ultima CPX) and five predictive methods (Schofield, Harris-Benedict, Toronto and the Ireton-Jones …

Analysis Of Road Sprint Cycling Performance, Paolo Menaspa

Theses: Doctorates and Masters

Sprint cycling ability is a key determinant of road cycling performance, with many races designed specifically for sprinters. The ability to excel in the final sprint is relevant for both individual riders and teams. Despite the importance of sprints within professional road cycling, the characteristics of professional road sprints and sprinters have yet to be extensively described. Thus, the overall objective of the five research studies contained within this doctoral thesis was to describe road cycling sprint performance and improve the general understanding of the physical, technical and tactical factors associated with such performances.

The first two descriptive field studies …

Bone Strength, Load Tolerance And Injury Risk In Elite Australian Football, Nicolas H. Hart

Theses: Doctorates and Masters

A paucity of research exists to characterise and investigate lower-body musculoskeletal characteristics and morphological adaptations in elite Australian Footballers with the aim to improve screening, monitoring and load management practices. Given the high prevalence of lower-body skeletal injuries in Australian Football; and the ability to measure, modify and train muscle and bone strength and their derivatives; this project served to extend scientific understanding of musculoskeletal morphology and bone strength characteristics in elite level field-based team sport athletes through a series of research studies using Dual-energy X-ray Absorptiometry (DXA) and peripheral Quantitative Computed Tomography (pQCT). In particular, studies one and two …

The Development Of An Objective Multi-Dimensional Approach To Talent Identification In Junior Australian Football, Carl T C Woods

Theses: Doctorates and Masters

Talent identification (TID) is a pertinent component of the sports science discipline given the considerable influence it may have within the pursuit of excellence. Thus, research has attempted to identify the determinants of a talented performance through the use of objective testing procedures. However, many of these ‘traditional’ approaches have been operationalised by mono-dimensional objective physical performance tests that do not inherently account for the multi-dimensional requisites of game-play, particularly within a team sporting context. This is problematic when attempting to identify talent, as a successful performance in team sports is often the combination of physical, technical and tactical elements. …

The Regulation Of Human Iron Metabolism In Hypoxia, Andrew Govus

Theses: Doctorates and Masters

Athletes commonly use altitude exposure in an attempt to improve their aerobic performance at sea level. Altitude exposure enhances erythropoiesis and iron-dependent oxidative and glycolytic enzyme production, for this reason, athletes must maintain a healthy iron balance at altitude. A negative iron balance at altitude may limit such physiological adaptations, potentially reducing the performance benefits of altitude exposure.

This thesis examined the regulation of iron metabolism during acute (~31 min, Study One) and prolonged altitude exposure (14 days, Study Two). Finally, Study Three examined how daily oral iron supplementation influenced haemoglobin mass (Hbmass) and iron parameter responses to prolonged, moderate …

Landing Performance And Lower Extremity Injuries In Competitive Surfing, Lina Elizabeth Lundgren

Theses: Doctorates and Masters

Competitive surfing involves highXrisk manoeuvres that may impose injury risk, especially in the lower extremity. Although the dynamic environment of surfing is a major factor of unpredictable determinants for injury risk, there may be athlete qualities with importance for prevention. Previous studies suggest that dynamic loading and landing tasks represent major risk factors, and should therefore be included in athlete assessments and risk analysis.

The purpose of this thesis was to investigate landing tasks that may be related to surfing performance and injury risk. It involved studying manoeuvres and landing tasks to establish its relevance for surfing athletes, develop multifactorial …

The Effect Of Vertically- And Horizontally-Directed Plyometric Exercise On Sprint Running Performance, Ben Campbell Thomasian

Theses: Doctorates and Masters

The purpose of this investigation was to determine the effect of 6 weeks of vertically- and horizontally-directed lower-body plyometric exercise with vertically versus horizontally biased ground force application, on 40-m sprint running time, vertical jumping height, body composition and gastrocnemius medialis (GM) muscle architecture. Male (n = 19) and female (n = 20) recreational athletes were recruited and stratified according to 40 m sprinting ability, then randomly allocated to one of two groups: horizontally-directed plyometric training (HT) and vertically-directed plyometric training (VT).

The groups performed the experimental procedures twice each week with the same number of total ground contacts, while …

Influence Of Anthropometric And Upper Body Strength Qualities On Surfboard Paddling Kinematics, Joseph Coyne

Theses: Doctorates and Masters

Competitive surfing is an international professional water sport of which a key factor in performance appears to be surfboard paddling ability. Research on surfing performance is relatively novel and there is very limited data as to how anthropometric and upper extremity strength variables influence not just surfboard paddling but also surfing ability.

PURPOSE: The purpose of this research was threefold. The first purpose was to evaluate the reliability of Pull Up and Dip 1RM strength assessments, the ratio between the two exercises, and a surfboard endurance paddle assessment. The second purpose was to establish if there were discriminative factors between …

Evaluation And Training Of Sensorimotor Abilities In Competitive Surfers, Tai T. Tran

Theses: Doctorates and Masters

Study 1: Development of a comprehensive performance testing protocol for competitive surfers

Purpose: Appropriate and valid testing protocols for evaluating the physical performances of surfing athletes is not well refined. The purpose of this project was to develop, refine, and evaluate a testing protocol for use with elite surfers, including measures of anthropometry, strength and power, and endurance. Methods: After pilot testing and consultation with athletes, coaches and sport scientists, a specific suite of tests was developed. Forty-four competitive junior surfers (16.2±1.3 years, 166.3±7.3 cm, 57.9±8.5 kg) participated in this study involving a within-day repeated measures analysis, using an Elite …

Training Load Quantification In Professional Australian Basketball And The Use Of The Reactive Strength Index As A Monitoring Tool, William Markwick

Theses: Doctorates and Masters

Study 1: The intraday reliability of the reactive strength index (RSI) calculated from a drop jump in professional men’s basketball.

Purpose: To evaluate the reliability of the reactive strength index (RSI) and jump height (JH) performance from multiple drop heights with elite basketball players. Methods: Thirteen professional basketball players (mean ±SD: age 25.8 ± 3.5 y, height 1.96 ± 0.07 m, mass 94.8 ± 8.2 kg) completed 3 maximal drop jump attempts on to a jump mat at 4 randomly assigned box heights and 3 counter movement jump (CMJ) trials. Results: No statistical difference was observed between …

Role Of Physical Exercise In Reducing Depression And Improving Mental Health In Cancer Survivors, Gregory Levin

Theses: Doctorates and Masters

Cancer survivors are more than twice as likely as the general population to suffer the debilitating effects of depression. This comorbid condition is associated with several negative consequences, such as reduction in compliance with cancer treatments, and hastened mortality. Recent research has examined the therapeutic effect of exercise on depression and reported excellent results of similar magnitude to those achieved with pharmacotherapy or psychological intervention. However, no research, to date, has examined the effectiveness of exercise on reducing depression in depressed cancer survivors. In order to address this important question this thesis reviewed previous literature in the area of cancer …

A Series Of Studies Examining The Development Of Sprint Speed And Momentum Of International Rugby Union Players, Matthew John Barr

Theses: Doctorates and Masters

Sprinting speed is a highly valued physical ability in rugby. There is little research examining sprinting biomechanics in rugby players and it is unclear the extent that sprinting speed and sprint momentum can even be improved in highly trained rugby players and how different speed and strength training methods might help improve it. This thesis consists of 6 studies that examine the sprinting biomechanics of elite rugby players, how strength and power training might improve sprinting speed and the potential for elite rugby players to make further improvement in their sprinting speed and sprint momentum.

Key biomechanical factors were that …

Mechanisms Affecting Post-Activation Potentiation Following Voluntary Isokinetic Knee Extension, Laurent B. Seitz

Theses: Doctorates and Masters

The present research was designed to: 1) determine whether the voluntary PAP effects commonly observed after conditioning activity (CA; i.e. muscular contraction prior to a ‘test’ contraction) are a consequence of acute neuromuscular alterations relating to the CA itself, or whether they simply reflect warm-up and/or familiarisation effects; 2) clarify the influence of the contraction velocity, duration and total work characteristics of the CA on voluntary PAP; 3) determine the factors allowing stronger individuals to express higher level of voluntary PAP; and 4) determine the peripheral and central mechanisms of voluntary PAP in human skeletal muscle. In Study 1, the …

Quantification Of Eccentric Load Using Accelerometer Imbedded In Gps, Chow Chea Yeo

Theses: Doctorates and Masters

Global positioning system (GPS) with a triaxial accelerometer is widely used to monitor movements of athletes in games and training, and “body load” (BL) representing the accumulation of the rate of changes in three planes of movements is obtained to determine the training load of a session. Deceleration, change of directions and stopping require eccentric contractions of leg muscles, potentially causing muscle damage and affecting athletic performance. Thus, it is important to monitor eccentric loading in games and training. A variable known as “eccentric index” (EI) purports to be a better representation of eccentric loading than BL. However, it is …