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Full-Text Articles in Medicine and Health Sciences
Prevalence, Predictors And Benefits Of Resistance Training For Improving Gait Speed In Aged Care, Justin Keogh, Timothy Henwood, Hugh Senior, Samantha Fien
Prevalence, Predictors And Benefits Of Resistance Training For Improving Gait Speed In Aged Care, Justin Keogh, Timothy Henwood, Hugh Senior, Samantha Fien
Justin Keogh
No abstract provided.
Prevalence, Consequences And Effects Of Exercise On Sarcopenia In Aged Care, Justin Keogh, Timothy Henwood, Hugh Senior, Jennifer Hewitt
Prevalence, Consequences And Effects Of Exercise On Sarcopenia In Aged Care, Justin Keogh, Timothy Henwood, Hugh Senior, Jennifer Hewitt
Justin Keogh
No abstract provided.
The Association Between Fundamental Athletic Movements And Physical Fitness In Elite Junior Australian Footballers, Carl Woods, Ian Mckeown, Justin Keogh, Sam Robertson
The Association Between Fundamental Athletic Movements And Physical Fitness In Elite Junior Australian Footballers, Carl Woods, Ian Mckeown, Justin Keogh, Sam Robertson
Justin Keogh
Practical Applications Of Biomechanical Principles In Resistance Training: The Use Of Bands And Chains, Paul A. Swinton, Justin Keogh, Jason Lake
Practical Applications Of Biomechanical Principles In Resistance Training: The Use Of Bands And Chains, Paul A. Swinton, Justin Keogh, Jason Lake
Justin Keogh
In recent years, it has become popular for athletes and recreational trainers to perform resistance training with the addition of bands and chains. In this paper, we consider the advantages of manipulating an exercise to match the resistance provided with the force capabilities of the lifter, which generally change throughout the movement. We explain that bands and chains can be used to manipulate a variety of exercises that have the potential to enhance performance in sport and in many daily tasks. Whilst there are many similaritiesbetween the use of bands and chains for resistance training, we note that there are …
Practical Applications Of Biomechanical Principles In Resistance Training: Neuromuscular Factors And Relationships, Jason Lake, Paul A. Swinton, Justin Keogh
Practical Applications Of Biomechanical Principles In Resistance Training: Neuromuscular Factors And Relationships, Jason Lake, Paul A. Swinton, Justin Keogh
Justin Keogh
This paper is the second in our three part series examining how a variety of biomechanical principles and concepts have direct relevance to the prescription of resistance training for the general and athletic populations as well as for musculoskeletal injury rehabilitation. In this paper, we considered different neuromuscular characteristics of resistance exercise. We started by defining the causes of motion, discussing force and Newton’s second law of linear motion. This led to discussion of impulse, and how its relationship with momentum can be used to study force-time curves recorded from different ground-based resistance exercises. This enables the sports biomechanist to …