Physiology Commons^™

Meditation Program For First Year Medical Undergraduate Students: A Feasibility Study, Anumeha Bhagat, Anita Sinha Malhotra, Ajeet Kumar Sidana

Journal of Wellness

Introduction: Prevalence of stress among Indian medical undergraduate students is currently higher than the global stress level. Notably, although India is considered home to yogic practices, attempts at incorporating them in the daily routines of medical students have been lacking. In Raj Yoga Meditation (RYM), the steps for meditation are clear and explicit, so it is easy to practice. The study aimed to assess the feasibility of daily practice of RYM by medical undergraduates and find out if there is an improvement in the mental health and stress levels of the participants.

Methods: We chose 80 students randomly from two …

One Cell’S Trash Is Another Cell’S Treasure: The Role Of Exosomes In Stress Physiology Of The Brown Anole (Anolis Sagrei), Anna Kaza

Honors Program Theses

Exosomes are a type of extracellular vesicle that is produced by cells through an endosomal pathway and secreted into bodily fluids. Exosomes deliver bioactive cargo from their parent cells to target cells as a form of intercellular communication. While most research has studied exosomes in the context of disease, less is known about their role in normal physiology when disease is absent. Using the brown anole (Anolis sagrei) as a model organism, we investigated how stress exposure affects exosome concentrations in the plasma of anoles, and whether exosome release is necessary for the response to stress. We hypothesized that stress …