Life Sciences Commons^™

Do You Text & Walk? What's The Risk?, Makena Yelland, Quinlan Manross, Abraham Silva, Tyler Block, Fabio Fontana, Hyeyoung Cho

INSPIRE Student Research and Engagement Conference

The purpose of the research is to capture the recognition of gaze fixation, gait behaviors, and texting performance amongst young adults.

How Exercise Affects The Musculoskeletal System In The Biological Sexes: A Literature Review, Lauren Connolly

Honors Program Theses

Exercise has countless benefits for the human body. Physical activity increases overall health and reduces the risk of developing many chronic diseases. While the entire body is impacted by exercise, the musculoskeletal system is perhaps targeted most directly. Muscle contraction is required to complete any form of exercise, which helps build muscle mass and consequently strengthens bones. The physiology of musculoskeletal growth after exercise is the same for all individuals. However, the magnitude of this growth is not the same for men and women. Men have a profound ability to gain muscle mass that most women are not capable of …

Young Athletes' Perceptions Of Playing Through Pain, Aubri Keesee

Dissertations and Theses @ UNI

Throughout the early career of an athlete, they are introduced and socialized into the sport ethic culture of risk of playing through pain. The purpose of this paper was to examine factors thought to influence young athletes’ conformity to the sport ethic by playing through pain. These factors included: athletic identity, fear of failure, and perceived pressure from important others to play through pain (Jessiman-Perreault & Godley, 2016; Nixon, 1994). The researcher contacted sport club organizations, recreational clubs, and school principals to seek cooperation. Participants included 140 male and female athletes aged 11-18 years old. Participants completed the Risk of …

Through Their Eyes: Exploring The Relationship Between College Females' Body Perceptions And Recreation Center Messaging, Sydney Leigh Ann Cindrich

Dissertations and Theses @ UNI

The study aimed to investigate the influence that recreation center promotional messaging had on college females’ body perceptions. Body perceptions among young adult females have been linked to mental health (McKay, 2013; Miner-Rubino, Twenge, & Fredrickson, 2002). Female participants 18 to 25 years of age (N = 137, Mage = 20.41) from a mid-sized, Midwestern university completed two separate body perception questionnaires. These questionnaires assessed body appreciation (functionality) and body shame (objectification). Participants were divided into three groups and shown a collage of recreation center messages that were portraying one of three conditions (a) body functionality, (b) self-objectification, or (c) …

Recoverability Of Large Vs Small Muscle Groups, Jacob Alan Clark

Dissertations and Theses @ UNI

The purpose of this study was to assess differences in recovery between muscles with larger cross-sectional area (Quadriceps) compared to muscles with smaller cross-sectional area (Biceps). Recreationally trained male weight lifters aged 18-30 (n = 9) volunteered in this muscle recovery study. All participants were asked to attend two testing sessions in addition to an initial meeting, all of which took no more than 45-mintues per session to complete. After this initial session where the 10 RM in the biceps curl and quadricep extension were determined, participants were scheduled to perform the biceps curl and quad extension for four sets …

Oral Glutamine Supplement Reduces Subjective Fatigue Ratings During Repeated Bouts Of Firefighting Simulations, Mary Moore, Terence A. Moriarty, Gavin Connolly, Christine Mermier, Fabiano Amorim, Kevin Miller, Micah Zuhl

Faculty Publications

Wildland firefighting requires repetitive (e.g., consecutive work shifts) physical work in dangerous conditions (e.g., heat and pollution). Workers commonly enter these environments in a nonacclimated state, leading to fatigue and heightened injury risk. Strategies to improve tolerance to these stressors are lacking. Purpose: To determine if glutamine ingestion prior to and after consecutive days of firefighting simulations in the heat attenuates subjective ratings of fatigue, and evaluate if results were supported by glutamine-induced upregulation of biological stress responses. Methods: Participants (5 male, 3 female) ingested glutamine (0.15 g/kg/day) or a placebo before and after two consecutive days (separated by 24 …

Recommendations For Measurement And Management Of An Elite Athlete, William Sands, Marco Cardinale, Jeni Mcneal, Steven Murray, Christopher Sole, Jacob Reed, Nikos Apostolopoulos, Michael Stone

Faculty Publications

Athletes who merit the title elite' are rare and differ both quantitatively and qualitatively from athletes of lower qualifications. Serving and studying elite athletes may demand non-traditional approaches. Research involving elite athletes suffers because of the typical nomothetic requirements for large sample sizes and other statistical assumptions that do not apply to this population. Ideographic research uses single-athlete study designs, trend analyses, and statistical process control. Single-athlete designs seek to measure differences in repeated measurements under prescribed conditions, and trend analyses may permit systematic monitoring and prediction of future outcomes. Statistical process control uses control charting and other methods from …

Benefits Of Movement For Academic Achievement And Classroom Behaviors, Alison A. Waltz

Graduate Research Papers

The purpose of this review is to discuss the benefits of using movement throughout the daily routine of an early childhood classroom. The research focused on using movement to increase literacy and mathematics knowledge, teach self-regulation skills and increase attention. and have different seating options that would allow for consistent movement. Findings of this review show that movement does have academic and behavioral benefits in the early childhood classroom. Limitations are recognized for the research presented and recommendations are given for ways to incorporate movement into the classroom. To conclude this review of literature. educational policies and future research are …

The Acute Effects Of Multiple Resisted Sled-Pull Loads On Subsequent Sprint-Running Performances, Carl Stephen Crouse

Dissertations and Theses @ UNI

Sled-pulling is a commonly implemented form of training for various sports. However, few studies have used sled-pulling as a means of acutely enhancing sprintrunning performances. The purpose of this study was to investigate how various sledpulling resistance loads (95% and 110% of body mass) effect subsequent, unloaded, sprint-running performances, possibly with aid from the effect known as Post-Activation Potentiation (PAP). PAP is a physiological phenomenon which increases the rate of force development of skeletal muscle which may result in the enhancement of power (speed-strength) dominant activities such as sprint-running and jumping.

Participants were a mix of males (n = 11; …

Gender Differences In Social Support During Injury Rehabilitation, Chelsey Ann Bruns

Dissertations and Theses @ UNI

Athletic injury can be a stress-inducing event that could have negative consequences on the psychological health of the athlete (Anderson & Williams, 1988; Gould, Udry, Bridges, & Beck, 1997). Injuries not only challenge the athlete physically, but also mentally challenge their ability to cope and overcome. A growing amount of research has indicated social support as a key factor in the rehabilitation process for an injured athlete (Yang, Peek, Lowe, Heiden, & Foster, 2010). Athletic injury causes an emotional disruption, and social support could influence the athlete’s reaction to the injury and his or her ability to cope with rehabilitation …

Development And Psychometric Evaluation Of A Post Exercise Exhaustion Scale Utilising The Rasch Measurement Model, Mark D. Hecimovich, Jeremiah J. Peiffer, Allen G. Harbaugh

Faculty Publications

Objectives: The objective of this study to report on the development and psychometric analysis of a scale to measure post exercise exhaustion.

Design: This study utilised the Rasch measurement model for the psychometric analysis of a new scale aimed at measuring acute onset exhaustion in athletes.

Method: An extensive literature review, feedback from athletes and an expert panel from educators in psychology, sports science and exercise physiology provided feedback on the scale, providing evidence of content validity. A final survey, consisting of the 25 items and completed by three hundred and seventynine athletes (Sport: 187 tri-athletes and 192 cyclists; gender: …

The Mental, Emotional, And Bodily Toughness Inventory (Mebtough) [Survey Instrument], Mick G. Mack, Brian G. Ragan

Faculty Publications

The MeBTough is a 43-item, self-report measure of mental toughness. This one-dimensional scale assesses the mental, emotional, and physical (bodily) dimensions of toughness based on the writings of Loehr (1994). Respondents are asked to indicate how often they experience each item on a 4-point Likert-type scale, ranging from 1 (Almost Never) to 4 (Almost Always). Nine of the items are designed to be reverse-scored. Responses to the 43 items are then summed to obtain a total score that can range from 43 to 172. Higher MeBTough scores indicate higher levels of mental toughness.

Anaerobic Power Of A College Basketball Team Throughout One Season, Mark Frederick Ackerman

Dissertations and Theses @ UNI

The purpose of this study was to describe the changes in anaerobic power of a NCAA Division I men's college basketball team over the course of a season using the Wingate Anaerobic Test.

Administered on a bicycle ergometer, the Wingate Anaerobic Test was given to 15 members of the University of Northern Iowa men's basketball team four different times over the course of a season. During the season the team participated in no specific conditioning program for anaerobic power and relied on regular practices and games for all conditioning.

The Wingate Anaerobic Test measured maximal anaerobic power, anaerobic capacity, and …

The Effects Of A Kinesthetic Training Program On The Acquisition Of Industrial Skills Among University Students, John V. Mockler

Dissertations and Theses @ UNI

Training workers for specific jobs is receiving much attention in industry. The demand for skilled workers is increasing constantly and as this happens newer and more efficient methods of training are sought In the psychomotor/sensory area. skills that appear to offer a wide amount of transferability are those dealing with fine sensitivity, manual dexterity, and coordination. Even though these skills lend themselves well to training, this area is somewhat deficient in current educational and training programs (Sjogren, 1977, p.23). Presently, on-the-job training is widely used for training workers in the actual tasks they will perform during their job.

The process …