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Women

Life Sciences

1988

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Heg88-242 How Much Protein Are You Eating?, Harriet Kohn Jan 1988

Heg88-242 How Much Protein Are You Eating?, Harriet Kohn

Historical Materials from University of Nebraska-Lincoln Extension

This NebGuide contains information to help you estimate the protein level of one day's food intake or menu. The content pertains to people throughout life.

Protein:

Helps build and repair tissues

Forms part of enzymes and hormones

Supplies some energy