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Full-Text Articles in Education

How To Cultivate Compassion As A Tool For Everyday Leadership, Paula Webster Dec 2015

How To Cultivate Compassion As A Tool For Everyday Leadership, Paula Webster

Mindfulness Studies Theses

In this two-party thesis study, the need for compassion in our world is presented up front. Upon this foundation of the need for compassion, the building blocks that together comprise compassionate everyday leader are placed: leaders and leadership, mindful leadership, defining the everyday leader, mindfulness, compassion, and how to cultivate compassion. The evolution of broad concepts of leadership are reviewed, from a control-based approach to a more mindful leadership, social-intelligence based approach. In a mindful leadership approach, qualities of self-awareness are cultivated within and then manifest in relation to the leadership process. Everyday leadership is a more expansive and inclusive ...


Social Emotional Learning And Mindfulness: Learning To Be Human, Jena-Lee Rogers Dec 2015

Social Emotional Learning And Mindfulness: Learning To Be Human, Jena-Lee Rogers

Master's Projects and Capstones

I am a teacher. I always have been and always will be. As a little girl, I developed a passionate need to see fairness and justice in my world, which of course outside of my family of origin revolved around my life at school. If one of my friends could not understand something, even if I was not totally sure about it myself, I would endeavor to help them learn it in a way that made sense to them. A small act of friendship helped me learn and develop my own a belief in the oneness that connects all of ...


Mindfulness Meditation: A Practical Intervention In Addressing Stress And Anxiety In Inmates, Patricia Williams-Mcgahee Oct 2015

Mindfulness Meditation: A Practical Intervention In Addressing Stress And Anxiety In Inmates, Patricia Williams-Mcgahee

Counselor Education Capstone

This research study explores the history of meditation, and the evolution and use of mindfulness and mindfulness-based interventions to address certain physical, emotional and mental health conditions. It also reviews scholarly literatures regarding the use of mindfulness meditation as a rehabilitation intervention in various correctional settings. More specifically, this research studies the overall impact and practical implications of using mindfulness meditation as an intervention to address stress and anxiety among inmates in the New York Monroe County Sheriff’s, Monroe Correctional Facility (MCF). The results from this study revealed that inmates who practiced mindfulness meditation at MCF showed a substantial ...


Dialectical Behavior Therapy Skills Training Core Mindfulness: Its Impact On Everyday Mindfulness, Goal-Directed, And Ineffective Behaviors, Nicole Smith Oct 2015

Dialectical Behavior Therapy Skills Training Core Mindfulness: Its Impact On Everyday Mindfulness, Goal-Directed, And Ineffective Behaviors, Nicole Smith

Counselor Education Capstone

Individuals diagnosed with certain mental illnesses often engage in automatic thought patterns, which makes them more likely to behave in ineffective and harmful ways. Dialectical Behavior Therapy (DBT), with its emphasis on mindfulness, aims to help individuals break automatic thought patterns in order to engage in more goal directed behaviors. Previous studies have explored the effectives of the DBT program in its entirety however; only preliminary results have been published on the impact of mindfulness as it is taught through DBT. The purpose of this study was to examine the impact of core mindfulness as it is taught through a ...


The Effects Of Mindfulness Techniques On Empathy And Emotional Control, Courtney M. Dameron May 2015

The Effects Of Mindfulness Techniques On Empathy And Emotional Control, Courtney M. Dameron

Educational Specialist

Schools’ reaction to bullying is often just that; reactive, rather than proactive. Bullying is reported and then the school takes action in one of two ways. The perpetrator is punished or the victim is supported. Sometimes schools do both. What schools are frequently missing from this equation is that no one supports the student who engaged in the bullying behavior. Research tells us that there are negative effects for all students involved in bullying. Yet few work to support the students who engage in bullying behavior. Not only would this help prevent negative effects for the individual student, it may ...


Breathe To Understand, Maxine Swisa Jan 2015

Breathe To Understand, Maxine Swisa

MA TESOL Collection

BREATHE is an acronym for Breathe, Reflect, Empathize, Accept, Thank, Hearten, Engage. The addition of Understand allows for a holistic approach to living a healthy and balanced life both inside and outside the classroom. This paper took form as a result of my personal, spiritual journey, as well as my teaching practice. I noticed that the majority of my students enjoyed experiential activities that included time and space for self-reflection, relaxation and meditation. I began looking for books, seminars, and workshops that explored these areas. Deepak Chopra, Jonathan Kabat-Zinn, Dan Siegel, Eckhart Tolle, et al. offer insights into the benefits ...