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Education Commons

Open Access. Powered by Scholars. Published by Universities.®

2004

California State University, San Bernardino

Health and Physical Education

Health products -- Research

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Full-Text Articles in Education

Creatine: Physiology And Performance: The Health Effects Of Creatine In Exercise And Human Performance, Gerardo Gomez Perez Jan 2004

Creatine: Physiology And Performance: The Health Effects Of Creatine In Exercise And Human Performance, Gerardo Gomez Perez

Theses Digitization Project

The purpose of this project is to review literature on creatine monohydrate (simply known as creatine/Cr) supplementation and its effects on exercise, human performance, and health. Included in this project is basic information relating to the biochemical and physiological effects of Cr, including possible side effects.