Education Commons^™

Assessing Student Participation In Cardio Related Activities While Enrolled In Fitness For Living, Preston Anderson

Theses/Capstones/Creative Projects

This capstone project investigated student participation in the KINS 1800: Fitness for Living course offered in the Health and Kinesiology College at the University of Nebraska at Omaha (UNO). The Fitness for Living Lab course aims to educate the students on different types of workouts to encourage the students to try different workouts/exercises throughout the semester long course.

During the spring 2023 semester I administered a 10-item pre and post survey to determine if students would partake in cardio activities that they were exposed to in the Fitness for Living course. Following analysis of the data it was noted that …

Measuring Invariance Of Theory Of Planned Behavior Model On Online Fitness Program Participation During The Covid-19 Pandemic, Ran Wei, Yuanlong Liu, Brooks Applegate, Colin Cork

International Journal of Physical Activity and Health

Theory of Planned Behavior (TPB) is one of the most frequently cited and most influential models to explain and predict human intentions and behaviors (Ajzen, 1991, 2011; Kim & James, 2016), which include physical activity and exercise. However, the dimensionality of TPB has not been examined in the context of online fitness program (OFP) participation during the COVID-19 pandemic. The purpose of this study was to examine the TPB measurement parameters of the factorial models and determine the generalizability of the psychological constructs of the TPB model on gender groups and whether COVID-19 affected annual income groups. The participants were …

The Effectiveness Of A Fitness Mentoring Program On Life Skills In At-Risk Youth, Delaney Dunlap

Undergraduate Honors Theses

BACKGROUND: The Aspire program is an eight-week program for troubled youths around the Canberra, Australia community that is run by former Canberran of the year and Canberra Raiders Captain Alan Tongue. The program aims to build self-esteem, develop social skills, help teach the effects actions have on others, understand how practice and hard work provide support, give purpose in life, and teach other practical, lifelong skills. During the program, Alan uses a combination of various activities including fitness, teamwork, discussion, writing, and self-reflection to help youth see their potential. PURPOSE: The purpose of this study was to examine the lasting …

A Program Evaluation Of A Worksite Wellness Initiative For Weight Loss, Nicholas Martinez

USF Tampa Graduate Theses and Dissertations

The purpose of this study was to conduct a program evaluation of ACME’s worksite weight loss initiative and collect evidence relative to the efficacy of the program. An anonymous online survey was administered to participants of the weight loss initiative. The survey was designed to gather information relative to the research questions, which explored the initiative’s barriers to participation, alignment of initiative with the goals of participants, utilization of initiative resources, overall strengths, weaknesses, and areas of improvement for the weight loss initiative, as well as the respondents’ general profile for the six dimensions of wellness. Reporting of data included …

The Effect Of Yoga Postures On Balance, Flexibility, And Strength In Healthy High School Females, Betsy Donahoe-Fillmore, C. Brahler, Mary Fisher, Kelly Beasley

C. Jayne Brahler

Objective: The purpose of this study was to document the effects of yoga interventions on balance, flexibility, and strength in adolescent girls 14 to 18 years. Study Design: Quasi-experimental, nonrandomized. Background: Research on the effects of yoga on balance, flexibility, and strength has focused on adults, although yoga is being marketed to all ages. Methods and Measures: A convenience sample of 33 female adolescents participated in yoga training 2 times per week and a walking program 3 times per week, for 7 weeks. The instructor-led group received instruction from a registered yoga therapist in person, while the video-led group watched …

Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans

Research outputs 2014 to 2021

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improve adolescent health. The primary aim of this study is to assess the effectiveness and feasibility of embedding HIIT into the school day. A 3-arm pilot randomized controlled trial was conducted in one secondary school in Newcastle, Australia. Participants (n = 65; mean age = 15.8(0.6) years) were randomized into one of three conditions: …

Psychosocial Aspects Of Physical Activity And Fitness In Special-Population, Minority Middle School Children, Jeffrey J. Martin, Nate Mccaughtry, Anne S. Murphy, Sara Flory, Kimberlydawn Wisdom

Kinesiology, Health and Sport Studies

Special-population research predicting physical activity (PA) and fitness with minority middle school children from at-risk environments is rare. Hence, the purpose of our investigation was to evaluate the ability of important social cognitive and environment-based measures to predict PA and fitness with children with developmental delay, cognitive, and emotional impairments. Children (N = 89, ages 11-15) completed questionnaires assessing social cognitive and environment-based constructs, self report PA, and completed fitness testing. Correlational results supported some hypotheses. The descriptive and correlational results also indicated commonalities with similar research on non special-population minority middle school children from at-risk environments.