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Full-Text Articles in Education
Effect Of A Lifetime Health And Fitness Class On College Students, Tiffany Tara Young Klockziem
Effect Of A Lifetime Health And Fitness Class On College Students, Tiffany Tara Young Klockziem
Walden Dissertations and Doctoral Studies
Physical inactivity and obesity, both of which are modifiable cardiovascular disease (CVD) risk factors, increase substantially during the transition from adolescence to young adulthood. CVD is the 5th leading cause of death in people ages 18 to 29. This disease has enormous social and financial repercussions; however, many college age students do not see chronic disease as a personal threat. Few researchers have examined chronic disease risk in young adults or used a consistent, objective measurement of physical activity. A pre-post, quasi-experimental study was conducted to evaluate the association between a health and fitness class, physical education 215 (PHED 215) …
Effect Of Sleep On Vigilance, Short-Term Memory, And Learning In College Students, Ayesha Uddin
Effect Of Sleep On Vigilance, Short-Term Memory, And Learning In College Students, Ayesha Uddin
Walden Dissertations and Doctoral Studies
Despite years of research supporting a link between sleep and cognitive functioning, little research has focused on the effect of sleep on cognitive factors in the college population. According to the trace reactivation hypothesis, sleep plays a crucial role in memory consolidation and learning. Cognitivism further indicates that the processing of information is limited when sleep is restricted. The purpose of this quantitative study was to examine the effect of sleep on vigilance, short-term memory, and learning; an additional goal was to test whether these variables influence grade point average (GPA). Sleep and GPA data were collected using self-report questionnaires. …