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Rest And Independence In The Daytime Nap, Maisah S. Outlaw

Masters of Arts in Education Action Research Papers

The purpose of this study was to determine the effects that daily diffusion of lavender oil and adult led breathing exercises would have on the daytime nap in a Montessori early childhood classroom. Specifically, the study targeted the length of time needed for each child to fall asleep, in addition to independence in the children themselves. There were 14 participants, ages 3 to 5 years old, in an early childhood Montessori classroom. The researcher diffused lavender essential oil each day during the nap period, and led the participants in one-minute breathing exercises at the beginning of nap. The researcher collected …