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The Role Of Social Physique Anxiety, Social Support, And Perceived Benefits And Barrier To Exercise In All-Female Fitness Camp Intervention, Lauren Elizabeth Easton

Electronic Theses and Dissertations

Only 3.2% of Americans ages 20-59 years meet the minimum recommended volume of exercise suggestions. In addition to the substantial percentage of people who fail to meet exercise requirements, only 15% of American adults engage in exercise on a regular basis, i.e. exercising for twenty minutes at least three times per week to improve health. (Schrop, Pendleton, McCord, Gil, Stockton, McNatt, & Gilchrist, 2006). Although the small proportion of those who reach the suggested physical activity levels is a topic of concern for adults, the CDC reports that physical inactivity levels are even higher for females than those of males. …