Arts and Humanities Commons^™

Vision Boards – Redefining Your Journey Through Visualization, Laura Marotta, Eleena Rioux

Violence Against Women conference

Women who have been through trauma, specifically violence or abusive situations, often feel a lack of control, which can permeate into their lives, even after post-treatment therapy and services. After a traumatic experience, we often need to retrain our brains and hearts by engaging with interests that are within our sphere of control. One of the most powerful activities that can aid in this transition is art-making. Making art can be a very personal, expressive, non-threatening and empowering experience. This workshop will take you through the journey of creating your own vision board, using basic art materials. Many start-ups and …