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Articles 1 - 10 of 10
Full-Text Articles in Arts and Humanities
Explosive Strength Training: Can It Blow Away Conventional Methods, John Sampson
Explosive Strength Training: Can It Blow Away Conventional Methods, John Sampson
John Sampson
No abstract provided.
Inter-Subject Variability During Combined Strength And Endurance Training, John Sampson, Laura Holland
Inter-Subject Variability During Combined Strength And Endurance Training, John Sampson, Laura Holland
John Sampson
No abstract provided.
Repetition Failure Is Not Required For Maximal Strength Adaptation, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
Repetition Failure Is Not Required For Maximal Strength Adaptation, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
John Sampson
No abstract provided.
Emg Activity And Total Work Reduction In Occluded And Non-Occluded Resistance Exercise Conditions, John Sampson, Herbert Groeller, Darryl Mcandrew, Heath Kilah
Emg Activity And Total Work Reduction In Occluded And Non-Occluded Resistance Exercise Conditions, John Sampson, Herbert Groeller, Darryl Mcandrew, Heath Kilah
John Sampson
No abstract provided.
Endurance Training History Influences Individual Responsiveness To Resistance Training, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
Endurance Training History Influences Individual Responsiveness To Resistance Training, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
John Sampson
No abstract provided.
Inline Control Period: An Important Methodological Design Consideration For Assessing Adaptation To A Resistance Training Intervention, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton
Inline Control Period: An Important Methodological Design Consideration For Assessing Adaptation To A Resistance Training Intervention, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton
John Sampson
No abstract provided.
Mechanomyographic Changes To The Biceps Brachii Following High Intensity Resistance Training, Herbert Groeller, John Sampson, Darryl Mcandrew
Mechanomyographic Changes To The Biceps Brachii Following High Intensity Resistance Training, Herbert Groeller, John Sampson, Darryl Mcandrew
John Sampson
No abstract provided.
Contralateral Strength Facilitation During Attempted High Velocity Movements, Herbert Groeller, John Sampson, Nigel Taylor
Contralateral Strength Facilitation During Attempted High Velocity Movements, Herbert Groeller, John Sampson, Nigel Taylor
John Sampson
No abstract provided.
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John Sampson
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John Sampson
John Sampson
Muscle strength appears well preserved following short periods of detraining, despite a decline in muscle cross-sectional area and muscle activation. PURPOSE: This study determined the effect a 12-week unilateral elbow flexor resistance training regimen followed by 8 weeks of detraining on muscle cross-sectional area, muscle activation, and dynamic and static strength in trained and non-exercising contralateral limbs. METHODS: Ten males volunteered for the investigation and completed a 4-week pre-treatment training period (50-80%1RM) prior to commencing the experimental resistance training regimen. Subjects attended 3 sessions per week over 12 weeks of experimental training wherein they exercised at 85%1RM. Each subjects trained …
The Effect Of Elbow Flexion Speed And Partial Limb Occlusion On Emg Activity, John Sampson, Herbert Groeller, Darryl Mcandrew, R Achttien, J Stege
The Effect Of Elbow Flexion Speed And Partial Limb Occlusion On Emg Activity, John Sampson, Herbert Groeller, Darryl Mcandrew, R Achttien, J Stege
John Sampson
This investigation aimed to determine the neuromuscular response of the bicep brachii during heavy (6RM) dynamic resistance exercise performed to volitional exhaustion. Electromyographic (EMG) activity was compared in twelve male subjects performing dominant-limb elbow flexion exercise during four conditions: i) Explosive concentric and eccentric (SSC); ii) Explosive concentric, control eccentric (EC); iii) control (C); and iv) control with limb occlusion (CO) (110mmHg). CO and SSC are reported to increase motor unit activity when compared to control exercise (2 second flexion, 2 second extension). It was hypothesised that EMG activity will be higher in conditions of explosive exercise. Surface EMG activity …