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Edges Of Resting And Going: The Possibilities And Limitations Of Recovering From Chronic Fatigue Syndrome In A Dance-Training Environment, Daisy Sanders

Theses : Honours

Chronic Fatigue Syndrome (CFS) is a common but poorly understood condition that includes limited exercise tolerance. Exercise undertaken via a balanced, holistic approach in which exertion is balanced with rest is recommended in recovery from CFS. This research project investigated how a contemporary dance-­‐training environment can/cannot support recovery from CFS. This investigation is significant given that fatigue, burnout and overtraining are prevalent in dance-­‐training environments. The project drew on the fields of exercise physiology and somatic inquiry to design a purpose-­‐built program of Graded Exercise Therapy and implement it within a tertiary dance-­‐training environment. The project was undertaken as practice-­‐led …