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An Analysis Of Dairy And Its Effects On Vocal Production, Micah Sessions

Undergraduate Research Journal

Dairy is anecdotally known to create issues caused by increased mucus in the vocal performance profession. This article explores the scientific explanations behind the debate about whether or not that is true. It also uses scientific backing to recommend certain foods to avoid, if worried about that effect. It concludes with suggesting dietary choices to help alleviate the inhibition of the voice caused by the effect dairy may have on mucus.