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The Results Of The Combined Isotonic-Isometric Execution Compared To The Isotonic Execution In Terms Of Strength Development And Muscle Girth, Arnold William Pedersen

Masters Theses

INTRODUCTION

Although many studies have been made to determine a method of weight training which produces the greatest increases in muscle strength and muscle girth, the conclusions vary in theory and methodology.

Weight training has been subjected to much research in the past. Many of the researchers agree on a method of weight training which produces the best results. However, some advocate the use of isometric contractions as the most desirable method of gaining strength. Others state that isotonic exercise is the only logical way to increase one's strength. Still others say a combination of the two will produce optimum …

A Study To Determine The Feasibility Of Establishing Standards For An Intercollegiate Athletic Program For Women In Tennessee, Jo Frankie Hobson

Masters Theses

Statement of the Problem: Many institutions of higher learning throughout the country provide for the highly skilled woman athlete through an intercollegiate athletic program. None of the colleges and universities in the state of Tennessee make this provision. This investigation dealt with the feasibility of establishing an intercollegiate athletic program for women in Tennessee.