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Sleep Patterns And Sugar-Sweetened Beverage Consumption Among Senior High School Students In South Hill School Incorporated (Shsi), Los Baños, Laguna, Jayferr Paul P. Callo
Sleep Patterns And Sugar-Sweetened Beverage Consumption Among Senior High School Students In South Hill School Incorporated (Shsi), Los Baños, Laguna, Jayferr Paul P. Callo
Undergraduate Theses
Adolescence is a crucial stage for growth and development thus optimal nutrition must be achieved to support this transition. Failure to achieve adequate nutrition may contribute to physical, mental, and cognitive growth impairment. Similarly, sleep plays an important role in an individual’s health and overall wellness. Several Factorsfactors may influence sleep quality, including the type of beverage intake. This study was conducted to describe the association between the consumption of sugar-sweetened beverages (SSB) and sleep patterns among the Senior High School Students of SHSI. Data were gathered online via Google Forms. The adopted Beverage Intake questionnaire, Cleveland Sleepiness Questionnaire and …