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Evaluating The Mebactive-Youth As A Measure Of Mental Toughness, Manneh Ghazarians Jan 2012

Evaluating The Mebactive-Youth As A Measure Of Mental Toughness, Manneh Ghazarians

Masters Theses 1911 - February 2014

The obesity epidemic in youth is increasing, due to the decreasing levels of physical activity within the youth population. One variable that has never been examined as a correlate of physical activity is mental toughness. Mental toughness is a psychological trait characterized by determination, resiliency, and perform optimally regardless of the circumstances. In order to evaluate this trait the MeBActive-Youth was developed. The purpose of this study was to first, evaluate the psychometric properties of the newly developed measure and secondly, to assess the relationship of mental toughness, social support and self-efficacy to physical activity. Participants (N = 106) completed …


Impact Of Mental Toughness Training On Psychological And Physical Predictors Of Illness And Injury, Aisha Visram Jan 2012

Impact Of Mental Toughness Training On Psychological And Physical Predictors Of Illness And Injury, Aisha Visram

Masters Theses 1911 - February 2014

Intense training for prolonged periods of time without adequate recovery can result in psychological problems and increased susceptibility to illness and injury in collegiate athletes. The Cognitive-Affective Model of Athletic Burnout (Smith, 1986), a framework for understanding the relationships among stressors, identifies cognitive appraisal as the mediating factor between negative or positive health outcomes, and therefore could be a target of interventions to reduce overtraining, burnout, injury, and illness. Mental toughness, the ability to perform at one’s best regardless of the circumstances, is a modifiable psychological construct that may influence cognitive appraisal. Altering an athlete’s interpretation of stressful situations through …