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Multiple-Modality Exercise And Mind-Motor Training To Improve Cardiovascular Health And Fitness In Older Adults At Risk For Cognitive Impairment: A Randomized Controlled Trial, Narlon Cassio Boa Sorte Silva, Micheal A. Gregory, Dawn P. Gill, Robert Petrella

Lifestyle Research Team

Background:The effects of multiple-modality exercise on arterial stiffening and cardiovascular fitness has not been fully explored. Objectives: To explore the influence of a 24-week multiple-modality exercise program associated with a mind-motor training in cardiovascular health and fitness in community-dwelling older adults, compared to multiple-modality exercise (M2) alone.

Methods: Participants (n=127, aged 67.5 [7.3] years, 71% females) were randomized to either M4 or M2 groups. Both groups received multiple-modality exercise intervention (60 min/day, 3 days/week for 24-weeks); however, the M4 group underwent additional 15 min of mind-motor training, whereas the M2 group received 15 min of balance training. Participants …

The Phenomenology Of Masters Alpine Ski Racers: Experiencing Ski Racing In Old Age, Carly Litchfield

Electronic Thesis and Dissertation Repository

This thesis is a study of the lived experience of ten older adult alpine ski racers in their continued participation in ski racing. The aim of this study was to gain an understanding of the experiences of these older adults as they continued to compete in ski racing. Masters skiers between the ages of 69 and 82 participated in individual interviews lasting between 30 and 60 minutes. Data analysis was completed using van Manen’s phenomenological methods and the visual technique of mind mapping. The major theme that emerged was the importance of being a ski racer to participants’ identities. The …

The Relationship Between Emotional Intelligence, Resiliency, And Mental Health In Older Adults: The Mediating Role Of Savouring, Claire A. Wilson

Electronic Thesis and Dissertation Repository

Traditionally, mental and physical health have been considered indicators of successful aging. However, resiliency, the propensity to bounce back from negative events, is beginning to emerge as an important aspect of aging successfully. Further, possessing emotional intelligence (EI) has been associated with improved physical and mental health. Positive emotions consistently demonstrate numerous mental and physical health benefits, however savouring, the process through which positive emotions are focused on, has comparatively been under-studied. The present study hypothesized that savouring, resiliency and EI would predict physical health in older adults, and that savouring would mediate the relationship between resiliency, EI, and mental …

Policy Brief No. 23 - Health Inequalities Among Older Adults: Reconciling Theories And Policy Approaches, Amélie Quesnel-Vallée, Andrea Willson, Sandra Reiter-Campeau

Population Change and Lifecourse Strategic Knowledge Cluster Research/Policy Brief

Despite universal access to healthcare, there are disparities in older people’s health status in developed countries. These inequalities are rooted in lifelong differences in social and economic status. Government policies to assist older people may end up reinforcing these inequalities if they fail to create a buffer against their effects. However, best case practices and WHO guidance show that policies can also mitigate against the effects of lifelong disadvantage in older age. There is opportunity to design initiatives for older people in Canada that lessen the disparities in health outcomes that we currently see.

Dossier De Politique No. 21 - Une Hausse De L’Âge De La Retraite Risque De Creuser Les Inégalités Socioéconomiques, Yves Carrière, Jacques Légaré, Mélanie Léger St-Cyr, Chloé Ronteix, Viorela Diaconu

Population Change and Lifecourse Strategic Knowledge Cluster Research/Policy Brief

Le vieillissement démographique a pour effet de remettre en question la viabilité des régimes publics de retraite et l’équité intergénérationnelle. Plusieurs pays ont donc relevé l’âge normal de la retraite pour réduire les dépenses prévues de leur régime public de retraite dans le futur. L’épargne privée et le report de la retraite représentent alors la meilleure alternative pour éviter une baisse de niveau de vie importante à la retraite. Les gains en espérance de vie à 65 ans semblent justifier cette politique. Mais les écarts d’espérance de vie et de santé selon le statut socioéconomique sont substantiels et semblent vouloir …

Testing The Interpersonal Theory Of Suicide In Community - Residing Older Adults, Dorian Murariu

Electronic Thesis and Dissertation Repository

Suicide rates among older adults are high in Canada and around the world. Evidence-informed and theory-driven research on late life suicide may help to devise effective interventions to reduce suicide rates among older adults. In this thesis, I tested the Interpersonal Theory of Suicide (IPTS: Joiner, 2005; Van Orden et al, 2010) using data collected from a community-based sample of older adults recruited for a larger study designed to assess risk and resiliency factors for late life suicide (Dr. Marnin Heisel, PI). According to the IPTS, (Hypothesis 1) the interpersonal constructs of perceived burdensomeness (PB) and thwarted belongingness (TB) can …

Group-Based Exercise And Cognitive-Physical Training In Older Adults With Self-Reported Cognitive Complaints: The Multiple-Modality, Mind-Motor (M4) Study Protocol, Michael A. Gregory, Dawn P. Gill, Erin M. Shellington, Teresa Liu-Ambrose, Ryosuke Shigematsu, Guangyong Zou, Kevin Shoemaker, Adrian M. Owen, Vladimir Hachinski, Melanie Stuckey, Robert J. Petrella

Anatomy and Cell Biology Publications

Background: Dementia is associated with cognitive and functional deficits, and poses a significant personal, societal, and economic burden. Directing interventions towards older adults with self-reported cognitive complaints may provide the greatest impact on dementia incidence and prevalence. Risk factors for cognitive and functional deficits are multifactorial in nature; many are cardiovascular disease risk factors and are lifestyle-mediated. Evidence suggests that multiple-modality exercise programs can provide cognitive and functional benefits that extend beyond what can be achieved from cognitive, aerobic, or resistance training alone, and preliminary evidence suggests that novel mind-motor interventions (i.e., Square Stepping Exercise; SSE) can benefit cognition and …

Group-Based Exercise And Cognitive-Physical Training In Older Adults With Self-Reported Cognitive Complaints: The Multiple-Modality, Mind-Motor (M4) Study Protocol, Michael A. Gregory, Dawn P. Gill, Erin M. Shellington, Teresa Liu-Ambrose, Ryosuke Shigematsu, Guangyong Zou, Kevin Shoemaker, Adrian M. Owen, Vladimir Hachinski, Melanie Stuckey, Robert J. Petrella

BrainsCAN Publications

© 2016 Gregory et al. Background: Dementia is associated with cognitive and functional deficits, and poses a significant personal, societal, and economic burden. Directing interventions towards older adults with self-reported cognitive complaints may provide the greatest impact on dementia incidence and prevalence. Risk factors for cognitive and functional deficits are multifactorial in nature; many are cardiovascular disease risk factors and are lifestyle-mediated. Evidence suggests that multiple-modality exercise programs can provide cognitive and functional benefits that extend beyond what can be achieved from cognitive, aerobic, or resistance training alone, and preliminary evidence suggests that novel mind-motor interventions (i.e., Square Stepping Exercise; …