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Total Lean Body Mass And Lower Body Lean Mass Correlation With Vertical Jump In Untrained Women Basketball Players After 8 Weeks Of Resistance Training, Mathis Rollin, Mandy E. Parra, Lemuel W. Taylor Iv, Jaci Davis, Katelyn Kolodziejczyk, Alyssa Faterkowski, Nikolas Keratsopoulus, Robert Mills, Jayden Widener

International Journal of Exercise Science: Conference Proceedings

Basketball is a fast, explosive sport where a high vertical jump (VJ) is extremely beneficial. Research has shown that greater amounts of lean mass have been associated with higher force output, and therefore higher VJ. PURPOSE: The purpose of this study is to examine the correlation of overall total lean body mass percentage (TBLM%) and lower body lean mass percentage (LBLM%) and Body fat percentage (BF%) with VJ in previously untrained collegiate D-III women basketball players. METHODS: Fourteen females (20±1.3 years, 170.68±8.76 cm, T1 BF% 28.68±5.38, T2 27.11±5.12) basketball team participated in this study. Athletes were tested on two different …

Assessment Of Neuromuscular Fatigue 24 Hours After A Futsal Simulated Protocol In University Athletes, Cristian Andres Yanez Msc, Nestor Ochoa Msc, Luis Cardozo Msc, Jhonatan Peña Msc, Laura Nathalia Díaz Lnd, William Ojeda Wo, Jaime Rodriguez Jr

International Journal of Exercise Science

International Journal of Exercise Science 16(1): 205-216, 2023. The purpose of this study was to identify changes in neuromuscular performance variables evaluated through the countermovement jump test before and after (0 hours, after session and 24h post) of a simulated futsal protocol in young university female athletes. Fourteen eumenorrheic, healthy and experienced female futsal players were randomly assigned to an intervention group n = 7) or a control group (n = 7). Both groups performed three countermovement jumps before and after the protocol using an inertial system device. The intervention group completed a short-term functional agility and fatigue protocol that …

Physiological Responses To Speed-Matched Running On Non-Motorized Assault Airrunner Versus Traditional Treadmills In Active Females: A Pilot Study, Noelle Morrow, Kayla Mitchell, Hannah Weighart, Diana Alonzo, Stephen Ives

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 1262-1273, 2022. Treadmills are utilized as a training tool to improve aerobic fitness, but precise understanding of intensity and the corresponding physiological strain is critical for optimizing exercise prescription and associated adaptations. Running on non-motorized, curved treadmills may result in greater oxygen uptake (VO₂), increased heart rate (HR), and increased rating of perceived exertion (RPE) compared to traditional motorized treadmills. The purpose of this study was to investigate the physiological responses on non-motorized versus traditional motorized treadmills during speed-matched running. Participants were 4 college-aged, recreationally active females. HR, VO₂, respiratory …

Challenges That Women In Athletic Training Face In Ncaa Athletics, Madison Vargas, Andi Johnston Green

International Journal of Exercise Science: Conference Proceedings

Athletic training was once known to be a male dominated profession however in more recent years the number of females in the profession has been increasing. According to the National Athletic Trainer’s Association 55% of its members identify as being a woman. PURPOSE: The purpose of this study was to seek the challenges that athletic trainers who identify as a woman have/or are currently facing while working in NCAA Athletics. There are many young women out there who aspire to be an athletic trainer one day but are hesitant about joining the profession because they want to have a …

Impact Of Menstrual Phases On Stress Markers: A Pilot Study, Bailey C. Weishaar, Hunter S. Waldman, Kyle T. Patek, Matthew J. Mcallister

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Previous research has shown that different phases of the menstrual cycle may impact biometrics such as markers of stress and inflammation [e.g., cortisol (CORT), interleukin-6] as well as body composition. However, there is scarce literature regarding markers of stress and oxidative stress such as salivary a-amylase (sAA), immunoglobin-A (SIgA) and uric acid (UA), in relation to the four different menstrual phases. The purpose of this study was to examine the impact of menstrual phases on sAA, CORT, UA and SIgA. METHODS: 21 pre-menopausal women with regular menstrual cycles (n=9) oral contraceptive users (OC) and ( …

Impacts Of Menstrual Cycle Phase On Measures Of Body Composition, Kristina M. Woodford, Abigail R. Champion, Lauren E. Coleman, Heather Webb

International Journal of Exercise Science: Conference Proceedings

Fluctuations in body weight and water retention are common complaints made by many women as a result of hormonal changes that accompany menstrual cycle (MC). Specific research regarding how the different phases of the menstrual cycle may impact body composition measures have been limited, and typically are examined as a subset of other variables. As lean body tissue is approximately 73% water, fluctuations in body water due to changes in a women’s MC may influence measurements of body composition. PURPOSE: To investigate whether phases of the MC have an impact on common measures of body composition. METHODS: A total of …

Division I Female Cross-Country Runners’ Perception Of Eating Behaviors And Attitudes Toward Health: A Pilot Study, Laurie Stickler, Marissa Thomas, Laura Kate Morse

International Journal of Exercise Science

International Journal of Exercise Science 11(3): 941-956, 2018.The complexity behind nutritional decisions and the impact of these decisions on overall health (both physical and emotional) in the Division I female runner is not yet well understood. Thus, the purpose of this study was to explore the perspectives of female collegiate cross-country runners from a Division I school on eating behaviors and attitudes toward health. In this qualitative study, six NCAA Division I female collegiate cross-country runners participated in individual interviews. Through qualitative analysis, three themes (Nutritional Views, Identity as a Runner, and Psychological Factors) and 11 subthemes emerged. The …

The Role Of Social Physique Anxiety, Social Support, And Perceived Benefits And Barriers To Exercise In An All-Female Fitness Camp Intervention, Lauren Easton, Brandonn Harris, Daniel Czech, Ashley D. Walker

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1094-1104, 2017. Only 20.3% of American adults meet the Center for Disease Control’s minimum recommended volume of exercise for anaerobic and aerobic physical activities (11). This small proportion representing those who reach the suggested physical activity levels is an issue of concern for researchers and practitioners in health-related disciplines; further, the Centers for Disease Control report that physical inactivity levels are even higher for women than those of males. In 2008, only 42% of women 18 years and older met the minimal federal levels of aerobic activity through leisure-time aerobic activity (2). This statistic …

Evaluation Of Comadres De Salud-A Culturally Sensitive Obesity Prevention Intervention For Latinas, Martina R. Gallagher

International Journal of Exercise Science: Conference Proceedings

Title: EVALUATION OF COMADRES DE SALUD-A CULTURALLY SENSITIVE OBESITY PREVENTION INTERVENTION FOR LATINAS

Authors: Martina R. Gallagher, PhD, MSN1, RN, Tracey Ledoux, PhD, RD2,

McClain Sampson, PhD3

Affiliations: 1School of Nursing, University of Texas Health Science Center at Houston, 2Texas Obesity Research Center, Department of Health and Human Performance, University of Houston, 3College of Social Work, University of Houston

Purpose: The aim was to conduct a formative assessment of a community-based obesity prevention intervention, “Comadres de Salud” (Kin Sisters in Health). Based on the Social Cognitive Theory, Comadres de Salud is a multicomponent intervention aimed at improving diet and physical …

The Effects Of A Physical Activity Program On Quality Of Life Of Women, Camila Vieira Ligo Teixeira, Daniel Medeiros Lobo, Mariangela Gagliardi Caro Salve

International Journal of Exercise Science: Conference Proceedings

Studies show the beneficial influence of the physical activity on women quality of life. The aim of this study was to analyze the effects of a physical activity program on the quality of life (QV) of women, initially sedentary, employees of UNICAMP, 47.4±8 years (n=16). The training program was performed 3 times/week, for 4 months, consisting of general coordination exercises, such as: jogging, dancing and games with alternative materials. The evaluation protocol used was WHOQOL-26, which analyzes the physical, psychological, personal and environmental domains. The Student “t” test was used to analyze the domains before and after the application of …

Circuit Resistance Training In Women: Body Composition And Serum Cytokines Levels, Fabiano Candido Ferreira, Alexandra Medeiros, Cristiane Nicioli, João Nunes

International Journal of Exercise Science: Conference Proceedings

Exercise can generate adjustments on body composition and elicit benefits or downregulation on the immunologic system. The aim of this study was to analyze the effects of circuit resistance training (CRT) on fat free mass (FFM), fat mass (FM) and cytokine responses in sedentary women, 39.71 ± 3.8 years old (n=14). The protocol consisted of 3 sessions/week of a circuit training of 9 stations with alternating muscle groups. In each session, the subjects performed the circuit 2 times with one set of 8-12 maximal repetitions (RM) in each station, during 10 weeks. The body composition was analyzed by DXA and, …

Circuit Resistance Training In Women: Body Composition And Cardiac Morphology, Fabiano Candido Ferreira, Vilmar Baldissera, Valdir Santoro, Cristiane Nicioli

International Journal of Exercise Science: Conference Proceedings

Exercise can elicit morphologic and functional benefits to the heart, mainly on the left ventricle, that it is responsible for the systemic blood circulation. The aim of this study was to analyze the effects of circuit resistance training (CRT) on body mass (BM), body free fat mass (FFM), body fat mass (FM), left ventricular mass (LVM), rest final diastolic volume (FDV), rest final systolic volume (FSV), rest systolic volume (SV), relationships LVM/body surface (BS), LVM/BM and LVM/FFM in sedentary women, 39.71 ± 3.8 years old (n=14). The protocol consisted of 3 sessions/week of a circuit training of 9 stations with …

Plasmatic E-Selectin Levels Were Decreased In Young Women With Metabolic Syndrome After Exercise Training, M Rosety-Rodriguez, I Rosety, G Fornieles-Gonzalez, J Meletis

International Journal of Exercise Science: Conference Proceedings

Cellular adhesion molecules (CAMs) such as E-selectin are involved in the rolling, adhesion and extravasation of monocytes into the atherosclerotic plaque. Fortunately regular exercise may improve pro-inflammatory status in individuals with metabolic syndrome. Accordingly, this study was designed to determine the influence of exercise on soluble plasmatic E-selectin levels in women with metabolic syndrome. Sixty adult women with metabolic syndrome according to the criteria reported by the National Cholesterol Education Program Adult Treatment Panel III volunteered for this study. Fourty-five were randomly included in experimental group to perform a 12-weeks aerobic training program, 3 days/week, consisting of warm up (10-min), …

Neighborhood Safety And Attractiveness Influence Physical Activity Among African American And Hispanic Or Latina Women, Angela M. Ho, Scherezade K. Mama, Ashley V. Medina, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Introduction: Although the benefits of adopting physical activity (PA) are well publicized, physical inactivity rates remain high, and African American and Hispanic or Latina women do less PA compared to white women. Many interventions have begun to focus on conveniently performed lifestyle PA, such as walking. The purpose of this study was to investigate the relationship between neighborhood safety and attractiveness and PA in a sample of African American (AA) and Hispanic or Latina (HL) women participating in Health Is Power (1R01CA109403). Method: Women (AA N=202 and HL N=107) who enrolled in the study were middle-aged (M=45.8 years), overweight (M …

Evaluating “Reach” In The Health Is Power (Hip) Study, Kristin L. Wolfe, Ygnacio Lopez Iii, Scherezade K. Mama, Ashley V. Medina, Jacqueline Reese-Smith, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Title: EVALUATING “REACH” IN THE HEALTH IS POWER (HIP) STUDY

Author(s): Kristin L. Wolfe1, Ygnacio Lopez III, MS1, Scherezade K. Mama, MPH1,2, Ashley V. Medina, BS1, Jacqueline Reese-Smith, PhD1,3, Rebecca E. Lee, PhD1

Affiliations: 1 University of Houston, 2 University of Texas School of Public Health, 3 University of Texas M.D. Anderson Cancer Center

Purpose. In the United States, minority women (African American [AA] and Hispanic or Latina [HL]) are most vulnerable to obesity and related health compromising conditions. Health Is Power (HIP; 1R01CA109403) was a randomized controlled community based trial to promote physical activity and vegetable and fruit consumption …

Improving Psychological And Physical Health In Women Of Color Via Salsa Dancing, Scherezade K. Mama, Ashley V. Medina, Raul O. Edwards, Lorna Mcneill, Rebecca E. Lee

International Journal of Exercise Science: Conference Proceedings

Purpose: Physical activity improves psychological and physical health. Latin dancing is popular and can be used to meet moderate to vigorous physical activity intensity recommendations. The purpose of this study was to determine whether participation in a Latin dance intervention reduced perceived stress and improved health. Method: SAving Lives, Staying Active (SALSA) was an 8-week randomized controlled cross-over design, pilot study to promote regular physical activity from Latin dance and fruit and vegetable consumption as a means to preventing obesity among women of color in Houston, Texas. Participants were randomized to a four week bi-weekly salsa dance or web-based dietary …

Acculturation, Body Mass Index, Waist Circumference, And Physical Activity In Mexican Origin Women, Daisy Y. Morales-Campos, Jennifer J. Salinas, Deborah Parra-Medina, Deanne K. Hilfinger Messias, Patricia Sharpe, Alexis M. Koskan

International Journal of Exercise Science: Conference Proceedings

Purpose: Longer time in the United States (US) is associated with increased risk of obesity in Hispanic immigrants, particularly for women. Although previous research has established an association between nutrition and acculturation, little attention has focused on physical activity. In this study, we examine the associations between acculturation on Mexican origin women’s body mass index (BMI), waist circumference (WC), and report of moderate to vigorous physical activity (MVPA).

Method: Mexican origin women ≥18 years (n=120) from South Carolina (n=60) and Texas Lower Rio Grande Valley (n=60) completed a survey and anthropometric measures. Participants reported MVPA in hours per week, country …

Measured And Self-Reported Neighborhood Characteristics And Physical Activity Among African American Women, Kristen M. Mcalexander, Rebecca E. Lee, Scherezade K. Mama, Ashley V. Medina

International Journal of Exercise Science: Conference Proceedings

African American women are vulnerable to physical inactivity compared to white women. Measured and self-reported neighborhood characteristics may be associated with physical activity (PA), yet few studies have examined these factors among minority women. The purpose of this study was to investigate the associations of measured and self-reported neighborhood characteristics with individual PA. The Pedestrian Environment Data Scan was completed for 25% of randomly selected residential street segments within a 400 meter radius of each participants’ address. African American women (N=262, M age=44.4 yrs) completed interviewer administered questionnaires assessing self-reported neighborhood characteristics. PA was measured using the International Physical Activity …

Sport Specificity And Training Influence Bone And Body Composition In Women Collegiate Athletes, Jennifer M. Markos, Aaron Carbuhn, Tara Fernandez, Amy Bragg, John Green, Stephen Crouse

International Journal of Exercise Science: Conference Proceedings

Sport Specificity and Training Influence Bone and Body Composition In Women Collegiate Athletes

Jennifer M. Markos†, Aaron F. Carbuhn†, Tara E. Fernandez‡, Amy F. Bragg‡, John S. Green‡, FACSM, and Stephen F. Crouse‡, FACSM. Department of Health and Kinesiology and Department of Athletics, Texas A&M University, College Station, TX 77843, (Sponsor: S.F. Crouse)

This is a novel descriptive study to characterize off-season, pre-season, and post-season bone and body composition measures in women collegiate athletes.

PURPOSE: To quantify changes in women collegiate athletes’ bone mineral content, bone mineral density (BMD), arm BMD, leg BMD, pelvis BMD, spine BMD, and body composition …