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Master's Theses

2019

Mindfulness

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Mindfulness And Resilience As Predictors Of Burnout, Julie Tu Oct 2019

Mindfulness And Resilience As Predictors Of Burnout, Julie Tu

Master's Theses

The faster pace of work due to technological advances and globalization as well as global competition in the workforce may lead to increased chances of stress and burnout among employees. Understanding more predictors of burnout may help companies create better work environments to increase productivity and minimize consequences of burnout (e.g., higher absenteeism, turnover, substance abuse, anxiety, depression). However, not enough research has been done to study the degree to which personality traits predict burnout. Therefore, the purpose of the present study was to examine the degree to which trait mindfulness and trait resilience predict burnout. The study was a …


Moderating Effect Of Trait Mindfulness On The Relationship Between Job Demands And Burnout Using The Job Demands-Resources Model, Anne O'Brien May 2019

Moderating Effect Of Trait Mindfulness On The Relationship Between Job Demands And Burnout Using The Job Demands-Resources Model, Anne O'Brien

Master's Theses

The Job Demands-Resources (JD-R) model was constructed to explain the antecedents, consequences, and relationships of burnout, and has provided evidence that personal resources moderate and weaken the relationship between job demands and burnout. Although much of the personal resource literature focuses on personality traits like optimism and self-esteem, the moderating effect of trait mindfulness on the relationship between job demands and job burnout has yet to be examined. The study hypothesized that mindfulness moderates the relationship between four job demands (role ambiguity, interpersonal conflict, work-life conflict, and cognitive demands) and three dimensions of burnout, such that those with higher levels …