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International Journal of Exercise Science: Conference Proceedings

Journal

2023

Clinical Exercise Physiology

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Paroxysmal Atrial Fibrillation In A Life-Long Endurance Athlete: A Descriptive Case Study, Timothy Curry, Scott N. Drum Nov 2023

Paroxysmal Atrial Fibrillation In A Life-Long Endurance Athlete: A Descriptive Case Study, Timothy Curry, Scott N. Drum

International Journal of Exercise Science: Conference Proceedings

The diagnosis of atrial fibrillation (AF) in lifelong endurance athletes occurs at a greater incidence over a lifetime vs the undertrained, general population. In fact, the more intense an aerobic-oriented person trains or races and over a greater amount of time, the higher the diagnosis of general cardiac arrhythmias. PURPOSE: Therefore, the primary aim was to observe the cumulative effects of life-long endurance training (since the age of 10-yrs old) and the yearly occurrences of paroxysmal AF (PAF) in an otherwise healthy, 53-yr-old male. METHODS: The complete health history of a 53-yr-old male (ht: 1.83 m, wt: 72.7 kg, …


Bicycle Handlebar Width Does Not Affect Spirometry, Ventilation, Or Gas Exchange, Matthew J. Fahey, Daniel T. Cannon Nov 2023

Bicycle Handlebar Width Does Not Affect Spirometry, Ventilation, Or Gas Exchange, Matthew J. Fahey, Daniel T. Cannon

International Journal of Exercise Science: Conference Proceedings

Bicycle fit may affect comfort, aerodynamics, efficiency, ventilation, and power generation. Handlebars determine how the rider interacts with the bicycle. A wide range of handlebar widths are commercially available, but it is unclear if the resultant position affects lung function, ventilation, gas exchange, or efficiency. PURPOSE We aimed to measure the effects of handlebar widths on ventilation, gas exchange, spirometry, and comfort during moderate constant power exercise. METHODS Twenty-four recreationally active adults completed the study (32 ± 5 yrs., 175 ± 9 cm, 74 ± 12 kg, 8 women, 16 men). Participants completed three moderate constant power bouts of exercise …


Validity And Reliability Of The Polar Oh1 Biceps-Band Heart Rate Monitor During Pickleball, Jamaal K. Bovell, Dustin W. Davis, Bryson Carrier, Setareh Zarei, Tashari A. Carballo, Matahn Blank, Thea Sweder, Samantha Cruz, Elias M. Malek, James W. Navalta Nov 2023

Validity And Reliability Of The Polar Oh1 Biceps-Band Heart Rate Monitor During Pickleball, Jamaal K. Bovell, Dustin W. Davis, Bryson Carrier, Setareh Zarei, Tashari A. Carballo, Matahn Blank, Thea Sweder, Samantha Cruz, Elias M. Malek, James W. Navalta

International Journal of Exercise Science: Conference Proceedings

Pickleball is making a name for itself as one of the fastest growing sports in the United States. According to the Association of Pickleball Professionals (APP), 14% of Americans 18 years and over (~36.5 million people) played pickleball at least once in 12 months. With almost half of the total players planning to play more often in the upcoming months, pickleball is certain to continue its ascension. It is unclear if paying intensity can be gauged accurately and reliably with heart rate (HR) measurements from biceps-band monitors. PURPOSE: This study aimed to determine the validity and reliability of the Polar …


The Effect Of Menstruation Duration On The Achilles Tendon Cross-Sectional Area In Female Ballet Dancers, Kaitong Li, Wayne Johnson, Steven Allen, Shayla Bott, Chris Dillon, Joshua Sponbeck, Camille Nguyen Jones, Annie Smedley Nov 2023

The Effect Of Menstruation Duration On The Achilles Tendon Cross-Sectional Area In Female Ballet Dancers, Kaitong Li, Wayne Johnson, Steven Allen, Shayla Bott, Chris Dillon, Joshua Sponbeck, Camille Nguyen Jones, Annie Smedley

International Journal of Exercise Science: Conference Proceedings

Females are more likely to suffer Achilles tendon injury that consequently leads to more complications including pain or tendon rupture, and experiencing fewer benefits from therapeutic interventions. There is a lack of knowledge on how estrogen, which may limit collagen synthesis, can affect tendon health and growth. PURPOSE: The objective of this study is to examine the relationship between menstruation duration and cross-sectional area (CSA) of the Achilles tendon over a 5-month period of intensive dance training. We hypothesize the female dancers who reported a menstruation duration of 1-3 days will have the smallest average tendon CSA in comparison …


Evaluation Of Caloric Expenditure Metrics Of Garmin Instinct Wearable Technology Devices During Pickleball, Matahn A. Blank, Dustin W. Davis, Bryson Carrier, Tashari A. Carballo, Jae K. Bovell, Thea Sweder, Samantha Cruz, Zhihao Yu, Setareh Zarei, James W. Navalta Nov 2023

Evaluation Of Caloric Expenditure Metrics Of Garmin Instinct Wearable Technology Devices During Pickleball, Matahn A. Blank, Dustin W. Davis, Bryson Carrier, Tashari A. Carballo, Jae K. Bovell, Thea Sweder, Samantha Cruz, Zhihao Yu, Setareh Zarei, James W. Navalta

International Journal of Exercise Science: Conference Proceedings

While tennis and badminton may present a moderate learning curve for beginners, pickleball, a similar racquet sport that has become increasingly popular in recent years, offers a notably simpler play-style that can be more easily adapted for new players. This sport has emerged during a time when wearable technology devices, such as the Garmin Instinct, have become commonly used to estimate physiological measures among individuals engaging in physical activity. Yet, there is little research that examines the validity and reliability of this technology during pickleball. PURPOSE: The purpose of this study was to assess the reliability and validity of …


Effects Of Home-Based Electrical Exercise On Energy Index And Spasticity In Those With Spinal Cord Injury, Lauren Gonyo, Eric Heidorn, John Mcdaniel, Cody S. Dulaney Nov 2023

Effects Of Home-Based Electrical Exercise On Energy Index And Spasticity In Those With Spinal Cord Injury, Lauren Gonyo, Eric Heidorn, John Mcdaniel, Cody S. Dulaney

International Journal of Exercise Science: Conference Proceedings

Appropriate levels of physical activity are important to optimize well-being. Often, individuals with physical disabilities encounter barriers when attempting to engage in physical activity, such as lacking transportation or access to adapted activity equipment. Additionally, the COVID-19 pandemic disproportionately affected high-risk populations' accessibility to physical activity, such as individuals with spinal cord injuries (SCI), which can greatly reduce mobility and increase disease susceptibility. Home-based exercise has been shown useful for improving flexibility and reducing spasticity. Additionally, the home-based exercise would remove transportation requirements and reduce the spread of disease, specifically COVID-19, during the pandemic. PURPOSE: The purpose of this …


Effects Of Biodensity Training On Lipid Profile In Young Women: A Pilot Study, Tristan R. Issa, Rosalinda Escobar-Prado, Auguste Torres, Maurice Cruz, Carolina Garcia, Braulio Cazarez, Nathaniel Bodell, Zhaojing Chen Nov 2023

Effects Of Biodensity Training On Lipid Profile In Young Women: A Pilot Study, Tristan R. Issa, Rosalinda Escobar-Prado, Auguste Torres, Maurice Cruz, Carolina Garcia, Braulio Cazarez, Nathaniel Bodell, Zhaojing Chen

International Journal of Exercise Science: Conference Proceedings

bioDensity training is a novel type of resistance exercise, which includes four basic isometric exercises in a subsequent fashion: chest press, leg press, core pull, and vertical lift. Although it’s primarily targeted on bone strength, a previous study showed that it improved HbA1C, fasting glucose, HDL, LDL and total cholesterol in elderly patients with Type 2 diabetes (Zheng et al. 2019). To date, the research on bioDensity training is limited, and its effects on a healthy population are unknown. PURPOSE: We are looking to examine the effects of 12-week bioDensity training on lipid profiles in young women. METHODS: …


Effects Of Nitrate Supplementation On In Vivo Muscle Torque Recovery From Bacl2-Induced Injury, Dylan M. Kasper, Lloyd Marshall, Leonardo Nogueira Nov 2023

Effects Of Nitrate Supplementation On In Vivo Muscle Torque Recovery From Bacl2-Induced Injury, Dylan M. Kasper, Lloyd Marshall, Leonardo Nogueira

International Journal of Exercise Science: Conference Proceedings

During repair from muscle injury, muscle satellite cells depend on nitric oxide production by immune cells to proliferate and differentiate. Nitrate supplementation has been shown to improve muscle endurance and oxygen consumption, but little is known about the ability of nitrate supplementation to interfere with muscle regeneration following injury. PURPOSE: To investigate whether nitrate supplementation affects muscle recovery of force after muscle injury produced by intramuscular injection of barium chloride. METHODS: Transgenic male mice (12 weeks old) that express Td-Tomato fluorescent protein in Pax7+ cells (i.e., satellite cells; Pax7CreER-Ai9 mice) were treated with tamoxifen (2 mg in corn …


Diaphragm Force And Mitochondrial Function Ex Vivo Following Gsnor Inhibition In Vivo Preceding Mechanical Ventilation, Simon P. Pierce, Daniel T. Cannon, Leonardo Nogueira Nov 2023

Diaphragm Force And Mitochondrial Function Ex Vivo Following Gsnor Inhibition In Vivo Preceding Mechanical Ventilation, Simon P. Pierce, Daniel T. Cannon, Leonardo Nogueira

International Journal of Exercise Science: Conference Proceedings

During mechanical ventilation (MV), force developed by the diaphragm is decreased over time much faster than locomotor muscles. This is known as ventilator-induced diaphragm dysfunction (VIDD), and VIDD may be accelerated by intramyofiber oxidative stress. An important free radical used for the treatment of acute respiratory distress syndrome (ARDS) is nitric oxide (NO) which can diffuse to diaphragm myofibers during treatment. However, little is known whether NO or NO by-products such as S-nitrosothiols (RSNO), can accelerate or prevent VIDD. PURPOSE: To investigate whether inhibiting S-nitrosoglutathione reductase (GSNORi) during MV could affect ex vivo diaphragm force and mitochondrial respiration. METHODS …


Single-Leg Resistance Exercise Training In Mice Leads To A Fast Increase In In Vivo Torque Of Anterior Crural Muscles, Lloyd K.T. Marshall, Dylan M. Kasper, Leonardo Nogueira Phd Nov 2023

Single-Leg Resistance Exercise Training In Mice Leads To A Fast Increase In In Vivo Torque Of Anterior Crural Muscles, Lloyd K.T. Marshall, Dylan M. Kasper, Leonardo Nogueira Phd

International Journal of Exercise Science: Conference Proceedings

Resistance exercise is known to produce muscle hypertrophy. However, little is known about the role of muscle satellite cells in generating new myofibers or in incorporating satellite cells to live myofibers during exercise training. PURPOSE: To investigate whether single-leg resistance exercise training can activate the incorporation of muscle satellite cells in mice. METHODS: Transgenic male mice (12 weeks old) that express Td-Tomato fluorescent protein in Pax7+ (i.e., satellite cells) cells (Pax7CreER-Ai9) were treated with tamoxifen (2 mg in corn oil, i.p.) once a day for 5 days. Three days later, mice were single-leg exercise trained (i.e stimulation of …


Timing Of Nordic Hamstring Exercise In Youth Soccer Players To Reduce Injury, Brooke Butterick, Carson Gantzer, Jason Siegler Nov 2023

Timing Of Nordic Hamstring Exercise In Youth Soccer Players To Reduce Injury, Brooke Butterick, Carson Gantzer, Jason Siegler

International Journal of Exercise Science: Conference Proceedings

The Nordic hamstring exercise (NHE) has been demonstrated to be an effective strength exercise to help mitigate the risk of hamstring injury in soccer players. It is a component of the FIFA 11+ grassroots injury prevention program, which is a series of warm-up exercises designed to be administered in large groups and at minimal cost. Recent evidence in adults suggests that the acute fatigue associated with the NHE may increase the risk of injury during training, causing some to suggest moving the NHE until the end of training. PURPOSE: To determine whether this same level of fatigue persists in young …


Resistance Exercise, Muscle Strength, Physical Function And Quality Of Life In Head And Neck Cancer Patients Undergoing Chemoradiation, Ezrie Pace, Kathryn Dispennette, Dukagjin Blakaj, Zachary Chaplow, Brian Focht Nov 2023

Resistance Exercise, Muscle Strength, Physical Function And Quality Of Life In Head And Neck Cancer Patients Undergoing Chemoradiation, Ezrie Pace, Kathryn Dispennette, Dukagjin Blakaj, Zachary Chaplow, Brian Focht

International Journal of Exercise Science: Conference Proceedings

Chemoradiation therapy (CRT) is the standard of care treatment for Head and Neck Cancer (HNCa) patients. Despite its established therapeutic efficacy, adverse effects accompanying CRT result in clinically-meaningful declines in muscle strength, physical function and quality of life (QOL). The adverse effects observed during CRT place HNCa patients at heightened risk for functional decline, mortality, and morbidity. Accordingly, there is a pressing need to evaluate the utility of supportive care interventions, such as resistance exercise (RE), to attenuate the deleterious effects observed during CRT. PURPOSE: Determine the utility of implementing a group-mediated cognitive behavioral (GMCB) RE intervention in the treatment …


No Difference Found In Hamstring Strength Across Division I Football Positions, Hunter Jack, Kaden Kennard, Spencer Jezek, Joshua Sponbeck, Malorie Wilwand, A. Wayne Johnson Nov 2023

No Difference Found In Hamstring Strength Across Division I Football Positions, Hunter Jack, Kaden Kennard, Spencer Jezek, Joshua Sponbeck, Malorie Wilwand, A. Wayne Johnson

International Journal of Exercise Science: Conference Proceedings

Hamstring injuries are one of the most common injuries sustained in professional football with 800+ hamstring injuries per year. These hamstring injuries often occur between late swing (eccentric contraction) and early ground contact. PURPOSE: To investigate the correlation of eccentric hamstring strength to muscle volume across positional groups. METHODS: Athletes were divided into three homogeneous groups based on position (big (e.g., linemen), skill (e.g., receivers), combo (e.g., linebackers)). Seventy-three NCAA Division I football players participated (24 big, 37 skill, and 12 combo). Hamstring strength was collected for each leg while performing 3 Nordic curls on a Nordbord device. The peak …


Identifying Maximal Fat Oxidation During Arm Ergometry, Carly Schuerger, Zachary Jordan, Cristian Gonzales, Todd A. Astorino Facsm Nov 2023

Identifying Maximal Fat Oxidation During Arm Ergometry, Carly Schuerger, Zachary Jordan, Cristian Gonzales, Todd A. Astorino Facsm

International Journal of Exercise Science: Conference Proceedings

Metabolic responses have been extensively studied in response to various exercise modalities, such as treadmill running and cycling. Achten et al. (2002) demonstrated that graded exercise testing in trained cyclists using 3 minute (min) stages led to similar estimates of fat oxidation (FOx) and maximal fat oxidation (MFO) as 5 min stages. However, minimal research has studied FOx responses during exercises using arm cycle ergometry (ACE). PURPOSE: To compare FOx responses during progressive ACE using 3 and 5 min stages. METHODS: Participants consisted of 11 healthy, non-obese men and women (age = 24±9 yr, %BF

= 23±5%, VO2peak …


Effects Of Stair Stepping On Late Day Postprandial Glycemia, Austin M. Morales, William Wong, Jochen Kressler Nov 2023

Effects Of Stair Stepping On Late Day Postprandial Glycemia, Austin M. Morales, William Wong, Jochen Kressler

International Journal of Exercise Science: Conference Proceedings

Increased postprandial glycemia is problematic as chronic increases make one more susceptible to diabetes, cardiovascular disease and mortality. It is important to explore exercise interventions that are convenient and effective in reducing postprandial glycemia. PURPOSE: The purpose of the current study was to investigate whether the benefits of very short, single bout stair stepping established for early day food consumption extend to late day food consumption. METHODS: Seven participants without glycemic control abnormalities performed two standard oral glucose tolerance tests (OGTT), consuming 75g of glucose dissolved in 350mL of water followed by assessment of blood glucose response for 2 …


Impact Of Submaximal Versus Supramaximal High-Intensity Interval Training On Blood Glucose Regulation In Type 2 Diabetes Mellitus: A Systematic Review And Meta-Analysis, Jennifer A. Weil, Daryl Lee Parker Nov 2023

Impact Of Submaximal Versus Supramaximal High-Intensity Interval Training On Blood Glucose Regulation In Type 2 Diabetes Mellitus: A Systematic Review And Meta-Analysis, Jennifer A. Weil, Daryl Lee Parker

International Journal of Exercise Science: Conference Proceedings

High-intensity interval training (HIIT) is an efficient form of exercise that can potentially induce significant and clinically meaningful blood glucose improvements in patients with Type 2 diabetes mellitus (T2DM). It is unknown whether certain HIIT interval intensities may be more effective than others in combating hyperglycemia in T2DM. PURPOSE: The purpose of this study was to determine if submaximal or supramaximal HIIT reduces blood glucose or improves markers of insulin resistance more than the other in T2DM patients using a systematic review and meta-analytical approach. METHODS: Three databases (Embase/MEDLINE, CENTRAL, and PubMed) were systematically searched in July 2021 …


Effects Of Aerobic Exercise On Individulas With Down Syndrome Via Telerehabilitation, Zeel K. Patel Miss, Isha Gautami, Namrata Jain, Jacob Hinkel-Lipsker Professor Nov 2023

Effects Of Aerobic Exercise On Individulas With Down Syndrome Via Telerehabilitation, Zeel K. Patel Miss, Isha Gautami, Namrata Jain, Jacob Hinkel-Lipsker Professor

International Journal of Exercise Science: Conference Proceedings

BACKGROUND: Most of the children and adolescents with Down’s syndrome (DS) have poor aerobic capacity, physical fitness and demonstrate diminished cognitive abilities. Recent studies suggest that increased physical activity may prove to be important for maintaining components of cognition, including memory along with physical fitness.

In addition, there is interest among practitioners in determining the efficacy of virtual exercise classes, which can be more convenient for clients. However, it is unknown whether group exercise classes delivered over videoconferencing achieve desired outcomes—particularly in special populations such as those with DS.

PURPOSE: The purpose of this study is to evaluate the effect …


Perceived Feelings And Dyspnea During Maximal Exercise Testing With Different Masks: A Randomized Crossover Study, Rickmann Pluviose, Alejandra Rincon Cortes, Andreas Stamatis Dr., Zacharias Papadakis Apr 2023

Perceived Feelings And Dyspnea During Maximal Exercise Testing With Different Masks: A Randomized Crossover Study, Rickmann Pluviose, Alejandra Rincon Cortes, Andreas Stamatis Dr., Zacharias Papadakis

International Journal of Exercise Science: Conference Proceedings

The COVID-19 pandemic prompted the widespread use of facemasks. Concerns were raised about their comfort and functionality during exercise. Research on the subjective experiences of exercisers wearing masks during high levels of intensity is scarce. PURPOSE: To examine the sensational perceptions related to facemasks and maximal exercise testing. METHODS: The study utilized a randomized crossover design. Five participants completed a maximum Bruce protocol while wearing a surgical (SM), cloth (CM), N95 (N95), or no mask (NM). Their perceptual responses were collected at a pre-exercise (PRE), Respiratory Exchange Ratio of 1.0 (RER1.0), and immediately post-exercise (IPE), using Feeling …


Comparison Of Cognitive Performance Following One Hour Of Passive Heating Or Walking In Older Adults: A Preliminary Analysis, Cayla Clark, Nicole Varone, Alyssa Flores, Joseph Mallillin, Colby Morse, Brandon R. Rigby Feb 2023

Comparison Of Cognitive Performance Following One Hour Of Passive Heating Or Walking In Older Adults: A Preliminary Analysis, Cayla Clark, Nicole Varone, Alyssa Flores, Joseph Mallillin, Colby Morse, Brandon R. Rigby

International Journal of Exercise Science: Conference Proceedings

Moderate-intensity exercise increases measures of cognitive performance such as working memory and cognitive flexibility. Hyperthermia can result in declines in cognitive performance through reduced motor function and response inhibition. However, these results have been observed during cognitive performance in the heat while core temperatures remain elevated. Heat therapy may promote improvements in cognitive function after treatment similar to exercise training by inducing a stress-related response. The purpose of this study was to compare cognitive performance immediately following one hour of moderate-intensity aerobic exercise or one hour of whole-body passive heating. METHODS: Four adults (age: 67.3 + 3.3 years, BMI: …


Effects Of Acute Bouts Of Aerobic Exercise On Adipokines In Individuals With Mid-Spectrum Chronic Kidney Disease, Tomas J. Chapman-Lopez, J. Kyle Taylor, Ricardo Torres, Li Qian, Kathy Dugan, S. Robin Latchem, Leslee K. Funderburk, Jeffrey S. Forsse Feb 2023

Effects Of Acute Bouts Of Aerobic Exercise On Adipokines In Individuals With Mid-Spectrum Chronic Kidney Disease, Tomas J. Chapman-Lopez, J. Kyle Taylor, Ricardo Torres, Li Qian, Kathy Dugan, S. Robin Latchem, Leslee K. Funderburk, Jeffrey S. Forsse

International Journal of Exercise Science: Conference Proceedings

Adipokines have been known to influence various health-related complications such as chronic kidney disease (CKD) and cardiovascular diseases. Fluctuations in adipokines are commonly seen from changes in body composition, however, some evidence shows acute changes may be seen from exercise. Individuals with CKD are commonly characterized by a decline in renal filtration and systemic inflammation. It may be possible that an acute bout of aerobic exercise may improve pro- and anti-inflammatory adipokine concentrations typically seen in individuals with moderate stages of CKD. PURPOSE: To determine the acute effects of aerobic exercise on adipokine concentrations in individuals with moderate stages …


The Rankl And Nox2 Signaling In The Duchenne Muscular Dystrophy Models Of Skeletal Muscle, Joo Hyun Kim, Mariam Othman, Khaled Moustafa, John Michael Lawler Feb 2023

The Rankl And Nox2 Signaling In The Duchenne Muscular Dystrophy Models Of Skeletal Muscle, Joo Hyun Kim, Mariam Othman, Khaled Moustafa, John Michael Lawler

International Journal of Exercise Science: Conference Proceedings

There is a severe sort of muscle disorder and dysfunction caused by a mutation of the dystrophin gene which is called Duchenne muscular dystrophy (DMD). The establishment of pathology in the limbs, respiratory systems, and hearts of DMD patients is the awareness of the main point for the inflammation and elevation of oxidative stress. NADPH oxidase-2 (Nox2) produces reactive oxygen species in response to skeletal muscle contractions. Recent studies show that various myopathy indicated the key stress response proteins which can modulate Nox2. The TRAF 6 and RANKL lead to Nox2 complex migration and construction. An increase of pro-inflammatory proteins …


Effects Of Neuromuscular Electrical Stimulation Training On Skeletal Muscle Anabolic Signaling In Older Adults, Garret H. Van Ree, Ashlyn Fisher, Sam Goldenstein, Nigel Jiwan, Kendall Ramirez, Monica Mendoza, Lindsay E. Kipp, Matthew Mcallister, Joni A. Mettler Feb 2023

Effects Of Neuromuscular Electrical Stimulation Training On Skeletal Muscle Anabolic Signaling In Older Adults, Garret H. Van Ree, Ashlyn Fisher, Sam Goldenstein, Nigel Jiwan, Kendall Ramirez, Monica Mendoza, Lindsay E. Kipp, Matthew Mcallister, Joni A. Mettler

International Journal of Exercise Science: Conference Proceedings

Neuromuscular electrical stimulation (NMES) generates involuntary muscle contraction and may be a safe and effective alternative to voluntary resistance training, which is important for those who cannot perform voluntary exercise due to age-related conditions. However, further research is needed to better understand the skeletal muscle anabolic signaling response of the mTORC1 (mammalian target of rapamycin complex 1) pathway with repeated bouts of NMES. PURPOSE: To determine changes in skeletal muscle anabolic signaling in response to a 4-week NMES intervention in older adults. METHODS: Participants (n = 7) in this clinical trial were healthy, older adults (70.4 ± 2.9 years). …


Reliability Of Bell’S Test Conducted With Virtual Reality, Disha A. Kapoor, Karishma Patel, Annette Buitrago, Joseph B. Hazzard, William E. Amonette Feb 2023

Reliability Of Bell’S Test Conducted With Virtual Reality, Disha A. Kapoor, Karishma Patel, Annette Buitrago, Joseph B. Hazzard, William E. Amonette

International Journal of Exercise Science: Conference Proceedings

Cancellation tasks are commonly used assessment tools to detect unilateral neglect. Bell’s Test, one of the most commonly administered cancellation tasks, requires individuals to quickly and accurately identify “bells” randomly placed in an array of symbols. The reliability of Bells Test conducted with a paper and pencil is well established. A newly developed, commercial software application, allows Bell’s Test to be administered in fully immersive virtual reality environment. PURPOSE: The purpose of this study was to measure the reliability of the Bell’s Test using a virtual reality (VR) system and to establish the level of agreement between the pen-paper …


High-Intensity Interval Training Versus Moderate-Intensity Interval Training: Anthropometrics, Inflammation, Stress Markers And Exercise Enjoyment, Serena Morales, Joseph Stewart, Shelly Weise Feb 2023

High-Intensity Interval Training Versus Moderate-Intensity Interval Training: Anthropometrics, Inflammation, Stress Markers And Exercise Enjoyment, Serena Morales, Joseph Stewart, Shelly Weise

International Journal of Exercise Science: Conference Proceedings

Exercise as a key component of healthy living can be done at variable intensities with different types of training. Knowledge of specific benefits is useful to an individual in selection of an exercise routine. PURPOSE: This study aimed to compare the effects of high-intensity interval training (HIIT) versus moderate-intensity interval training (MIIT) in a college-aged population on inflammation, cortisol markers, anthropometric measurements and exercise enjoyment. METHODS: Participants (n=28) were randomized into two groups: HIIT (20 mins at ≥ 90% of HRR, 4x/wk) or MIIT (40 mins at 40-59% HRR, 4x/wk). C-reactive protein (CRP) and cortisol levels were analyzed via enzyme-linked …


Impaired Erythropoietin Response To A Single Session Of Intermittent Hypoxia In Patients With Type 2 Diabetes, Frank Wojan, Sten Stray-Gundersen, Jiahui Zhao, Sophie Lalande Feb 2023

Impaired Erythropoietin Response To A Single Session Of Intermittent Hypoxia In Patients With Type 2 Diabetes, Frank Wojan, Sten Stray-Gundersen, Jiahui Zhao, Sophie Lalande

International Journal of Exercise Science: Conference Proceedings

Patients with type 2 diabetes (T2D) exhibit, on average, a 20% decline in maximal oxygen consumption when compared to healthy adults. Hemoglobin mass strongly correlates to maximal oxygen consumption. A reduced total blood volume has been observed in patients with T2D, suggesting that a reduced hemoglobin mass contributes to the decreased maximal oxygen consumption in this population. Hypoxia stimulates the release of erythropoietin (EPO), the hormone regulating red blood cell production. We previously showed that intermittent hypoxia, consisting of alternating short bouts of breathing hypoxic and normoxic air, increases EPO levels. PURPOSE: To determine the effect of a single …


Sublingual Caffeine Supplementation And Its Effects On Physical Performance Measures In Highly Fit United States Military Personnel, Reggie B. O'Hara Feb 2023

Sublingual Caffeine Supplementation And Its Effects On Physical Performance Measures In Highly Fit United States Military Personnel, Reggie B. O'Hara

International Journal of Exercise Science: Conference Proceedings

Caffeine is a commonly used countermeasure to combat sleep deprivation and alleviate physiological and psychological performance degradations in highly trained military personnel operating in extreme environments for extending periods. Although the mechanisms of action of caffeine are well described in the literature, the ergogenic effects of caffeine are variable based on the individual’s nutritional status, sensitivity to caffeine, genetics, dose, timing, and overall physical condition. PURPOSE: To explore the effects of moderate doses of sublingual caffeine on physical performance measures and perceptions of fatigue in highly fit U.S. military personnel. METHODS: A convenience sample of eleven highly trained, …