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Health Plans For Employment: Sleep, Catherine Ipsen, Bethany Rigles, Casey Nicole Ruggiero, University Of Montana Rural Institute
Health Plans For Employment: Sleep, Catherine Ipsen, Bethany Rigles, Casey Nicole Ruggiero, University Of Montana Rural Institute
Employment
How often do you wish that you had gotten a better night’s sleep? Sleep issues have been linked to anxiety, pain, depressed mood, fatigue, cardiovascular, gastrointestinal, and weight problems. This fact sheet provides tips on developing good sleep habits and strategies to help you fall asleep.
In addition to the English version, it is also available in Spanish and Hmong.
This fact sheet was developed by RTC:Rural for Wisconsin Promise as part of the Health Plans for Employment series. Each of the four fact sheets in this series provides healthy living tips geared towards youth.
Data And Resources For A Whole Community Approach To Emergency Planning, Meg A. Traci Ph.D., University Of Montana Rural Institute
Data And Resources For A Whole Community Approach To Emergency Planning, Meg A. Traci Ph.D., University Of Montana Rural Institute
Employment
No abstract provided.