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Metabolic Requirements Of Farmers/Ranchers Performing Simulated Occupational Tasks: Recommendations For Cardiovascular Rehabilitation, Shannon L. Jordan, Rebecca Rogers, Justin Karcher, Kathleen Kennedy, Anne Lawrence, Jenny Adams

International Journal of Exercise Science: Conference Proceedings

Current ACSM guidelines for cardiac rehabilitation (rehab) return to work state that exercise training should mimic the muscle groups, movements, and energy systems utilized in a patient’s occupational tasks. The aims of this study were to evaluate the metabolic costs of typical farming/ranching tasks, determine the pattern of movement and muscle groups involved in these tasks, and determine the approximate duration of these tasks. Methods: Participants (n=29) were employed in the farming/ranching field and ranged in aged from 18-57 years. The participants performed four tasks: loading 10 hay bales, digging a fence post hole, filling eight seed hoppers, and …