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The Effects Of Sleep On The Mental Health And Academic Performance Of College Students, Emily Harrison

Fall Student Research Symposium 2022

My research question was: what is the effect of the amount of sleep college students get on their mental health and academic performance. I was hoping to find out what the effects were and how college students can cope better with the amount of sleep they get. Research was conducted using library and internet resources to locate both primary and secondary research. For this study, I utilized both academic articles and popular internet sources. It was found that the sleep college students obtain affects their lives in many ways including in mental health and academic performance, and this knowledge can …

Depression Provides Additional Obstacles/Barriers For College Students To Maintain A Healthy Mindset, Jake Cardon

Fall Student Research Symposium 2022

This study reflects the answers that I have found to the question "How does depression affect the ability of college students to have and maintain a good mindset?" Research was conducted using library and internet resources to locate both primary and secondary research. Academic articles and extensive studies were reviewed and analyzed to better understand what mindset is, what depression is, what challenges college students face, and ultimately the barriers that students with depressive disorders face as they try to maintain a healthy mindset while attending college. Over the course of my research and studies I have gained a deeper …

My Journey In Choosing A Major, Katherine Pierson

Fall Student Research Symposium 2022

College students have an important choice to make as they start their journey in academia: What should major in? When looking at the different fields of study we often look at what we enjoy as well as what we can see ourselves doing beyond our college years. As a student myself, I have been struggling with this decision of what my focus of study should be. By researching my main choices I have been able to gain a better understanding of what I personally want to study here at Utah State University.Research was conducted by viewing primary and secondary articles …

How College Students' Mental Health Is Impacted By Working, Katie Swain

Fall Student Research Symposium 2022

College students are faced with many different challenges and through this study I wanted to investigate the impact having a part-time job had on full-time college students' mental health. The main goal of this study was to help me decide if getting a part-time job would be beneficial or detrimental to my mental health. Research was conducted using the USU library and internet resources to locate both primary and secondary sources. For this study, professor and student point of views on the subject were taken into account to create a well-rounded argument. Through my research, I have found that getting …

The Role Of Dysfunctional Beliefs And Attitudes About Sleep (Dbas), Rumination, Psychological Inflexibility, And Insomnia Among College Students, Guadalupe G. San Miguel

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The purpose of the study was to understand additional variables that play a role between insomnia and the inability to stay present with internal feelings/emotions (i.e., psychological inflexibility) among college students. These variables that were predicted to help explain this relationship include dysfunctional sleep-related cognitions and insomnia rumination. To do this, college students were surveyed online at the start of the study and one month later. In addition, to be included in the study they must have been enrolled in a 2- or 4-year university, have access to the internet, and not diagnosed with another sleep disorder. Participants (n …

A Randomized Controlled Trial On Using Peer-Support Coaching To Improve Adherence To Online Self-Help For College Mental Health, Korena S. Klimczak

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Online self-help programs can serve as accessible mental health resources, allowing users to learn skills for improving their mental health at their own pace. The self-guided nature of these programs allows them to be cost-efficient as compared to traditional therapy and appealing to those who do not want to attend traditional therapy due to stigma or low-perceived need. However, these programs also struggle with low adherence rates, with typically only a small subset of users completing a given program in full. Coaching has been previously explored as a way to increase program adherence, adding a low-intensity human component to self-help …

Full Issue: Journal On Empowering Teaching Excellence, 2022 Special Issue (Vol. 5, Iss. 3)

Journal on Empowering Teaching Excellence

The full-length 2022 Special Issue (Volume 5, Issue 3) of the Journal on Empowering Teaching Excellence

Access the online Pressbooks version (with downloadable EPUB format) here.

The Effects Of Ethnic Identity And Family Obligations On Somatic Symptoms Among Latinx Emerging Adults, Jazmin Lara

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Somatic symptoms have been associated with psychological distress across different cultures and are used to diagnose depressive and anxiety disorders in the U.S. Across cultures, individuals with internalizing disorders may present with somatic symptoms outside of the diagnostic criteria, emphasizing the importance of these physical concerns. For example, Latinxs tend to endorse more somatic symptoms than White Americans, suggesting that different cultural aspects may contribute to the higher endorsement of somatic symptoms among Latinxs. However, not many studies have examined specific sociocultural factors that may be influencing somatic symptom report. This is especially true among emerging adults who are in …

Suicide In College: An Evidence-Based Practice Guide For Social Work Practitioners, Hailey Bowler

Evidence-Based Social Work Practice Guide Series

After steadily increasing rates of suicide in colleges each year, this article was produced in order to gain a deeper understanding of prevention and intervention practices as clinicians. Through evidence-based research, this article allows for possible solutions to such as devastating issue.

Impacts Of Racial Microaggressions On White American And Ethnic Minority Students In The College Classroom, Lesther A. Papa

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The racial and ethnic makeup of college is becoming more diverse as the general trend heads towards more bachelor's degrees being conferred to ethnic minority students. However, ethnic minority students often experience racial and ethnic microaggressions (REMAs) on campus either in the classroom or in the dorms. REMAs are subtle, chronic, and negative verbal and nonverbal exchanges that communicate hostility, degradation, or dismissiveness towards a member of an ethnic minority group. From the literature, REMAs have been found to impact both White and ethnic minority students and both White and ethnic minority professors commit microaggressions towards student of color. In …

Social Cognitive Factors Associated With Sharing Overt And Relational Cyberaggression Digitally, Diana J. Meter, Troy E. Beckert, Ross Budziszewski, Abigail L. Phillips

Human Development and Family Studies Faculty Publications

Cyberaggression is a substantial problem for college-aged students. The purpose of this cross-sectional study was to examine associations between social cognitive factors and digitally sharing one’s own and others’ overt and relational cyberaggressive material among college students. Social cognitive factors included cyber moral disengagement and facets of cognitive autonomy, including comparative validation, voicing opinions, and evaluative thinking. A convenience sample of 437 college students from a medium-sized US university completed an online survey about cyber aggression and related social cognitive factors. Results from a structural equation model, controlling for gender, showed that cyber moral disengagement was positively associated with sharing …

Implementing A Web-Based Cognitive Defusion Program To Target Negative Self-Referential Thoughts In College Students: A Pilot Study, Clarie-Ann Henriques Wollach, Leeann Cardaciotto, Michael E. Levin, Sharon Lee Armstrong

Psychology Faculty Publications

Cognitive defusion may enhance healthy coping with negative self-referential thoughts amongst college students. However, research is needed to examine how to effectively introduce and teach defusion to this population. The current pilot study tested the usability of and satisfaction with the D-FUSE program, a single-session, web-based program for a mixed sample of undergraduates and its effectiveness in producing improvements in cognitive defusion and self-criticism. In an undergraduate sample (N = 141), the D-FUSE program was found to be usable and satisfactory. Program engagement rendered significant reductions in the believability of and emotional discomfort produced by negative self-referential thoughts. Further improvements …

Mental Health Awareness And Advocacy: Assessment Tool Development And An Evaluation Of A College-Based Curriculum, Ty B. Aller

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Students’ mental health issues are a common concern on college campuses and are often addressed via prevention programming called mental health literacy. This dissertation consists of two studies regarding mental health literacy programming for college students at a western university in the United States. In study one, the Mental Health Awareness and Advocacy Assessment Tool (MHAA-AT) was created and evaluated for its utility in assessing college students’ mental health literacy. This assessment tool is unique in that it is built upon a process-based approach to mental health literacy. The assessment tool demonstrated adequate psychometric properties and it was deemed an …

The Role Of A Peer-Led Academic Intervention In College Students' Development Of Self-Regulated Learning: A Person-Centered Approach, Soojeong Jeong

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Due to its unsupervised nature, undergraduate education requires students to manage their own learning. They need to use self-regulated learning (SRL) strategies in order to achieve academic success. However, college students often have insufficient regulatory skills and strategies, suggesting the need for substantive and practical support. Supplemental Instruction (SI) is a well-recognized academic intervention that utilizes peer-led study groups for difficult college courses, through which students can develop their SRL abilities.

This study focuses on the role of the SI program in college students’ development of SRL from a person-centered perspective. First, this study examines the heterogeneous effects of the …

A Web-Based Self-Guided Program To Promote Valued-Living In College Students: A Pilot Study, Jacob Firestone, Leeann Cardaciotto, Michael E. Levin, Edie Goldbacher, Peter Vernig, Laura Eubanks Gambrell

Psychology Faculty Publications

Web-based programs that focus on values, a core process within acceptance and commitment therapy (ACT), may be a promising approach to cultivate positive psychosocial adjustment among undergraduates. The current study tested the usability, acceptability, and receptivity of the Living Your Values (LYV) program, a single-session, web-delivered, self-guided values intervention for undergraduates and its utility to promote valued-living and psychological wellbeing. In an undergraduate sample (N = 133), while the LVY program was deemed moderately usable, acceptability and receptivity findings were more attenuated. At follow-up (n = 98), a significant pre-intervention to follow-up increase in valued-living was evidenced both overall and …

When Is Experiential Avoidance Harmful In The Moment? Examining Global Experiential Avoidance As A Moderator, Michael E. Levin, Jennifer Krafft, Benjamin G. Pierce, Sarah Potts

Psychology Faculty Publications

Background and Objectives: Although experiential avoidance has been shown to predict a wide range of mental health problems, there has been minimal research to-date on the more immediate effects of engaging in experiential avoidance in the moment or the moderators that predict when it is more or less harmful.

Methods: An ecological momentary assessment (EMA) study was conducted with 70 undergraduate students who completed assessments three times a day, over seven days as well as a baseline assessment of global questionnaires.

Results: Both greater global experiential avoidance and momentary experiential avoidance independently predicted greater momentary negative affect, lower positive affect, …

Assessing Psychological Inflexibility In University Students: Development And Validation Of The Acceptance And Action Questionnaire For University Students (Aaq-Us), Michael E. Levin, Jennifer Krafft, Jacqueline Pistorello, John R. Seeley

Psychology Faculty Publications

This study sought to develop and validate a domain-specific measure of psychological inflexibility for university students, the acceptance and action questionnaire for university students (AAQ-US). Generic versions of the AAQ tend to not be as sensitive to changes in campus-specific functioning —a key outcome of interest in this population. An online survey was conducted with 425 undergraduate students. Psychometric analyses led to the refinement of a 12-item, single factor scale with strong internal consistency. Evidence for convergent validity was found with moderate to large correlations between the AAQ-US and measures of academic outcomes, mental health, and psychological inflexibility. The AAQ-US …

Physiological Health Parameters Among College Students To Promote Chronic Disease Prevention And Health Promotion, David R. Black, Daniel C. Coster, Samantha R. Paige

Mathematics and Statistics Faculty Publications

This study aimed to provide physiologic health risk parameters by gender and age among college students enrolled in a U.S. Midwestern University to promote chronic disease prevention and ameliorate health. A total of 2615 college students between 18 and 25 years old were recruited annually using a series of cross-sectional designs during the spring semester over an 8-year period. Physiologic parameters measured included body mass index (BMI), percentage body fat (%BF), blood serum cholesterol (BSC), and systolic (SBP) and diastolic (DBP) blood pressure. These measures were compared to data from NHANES to identify differences in physiologic parameters among 18-25 year …

Diversity-Related Experiences Among College Students In The Promotion Of Social Justice Orientation, Multicultural Openness, And Community Involvement, Alexandra K. Reveles

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Institutions of higher education serve students in more ways than simply fostering academic growth. University and college campuses are often the introduction people have to the societal, interpersonal, and career/field specific expectations they will be guided by after completing their degree. One way for universities to do this is through the cultivation of critical consciousness by way of encouraging engagement in diversity-related activities. This study examined associations between engagement in diversity-related activities and reported levels of critical consciousness, along with differences between students of color and White students in patterns of association.

Diversity-related experiences, including extracurricular diversity activities, positive cross-racial …

Web-Based Acceptance And Commitment Therapy For Mental Health Problems In College Students: A Randomized Controlled Trial, Michael E. Levin, Jack A. Haeger, Benjamin G. Pierce, Michael P. Twohig

Psychology Faculty Publications

There are significant challenges in addressing the mental health needs of college students. The current study tested an acceptance and commitment therapy (ACT), web-based self-help program to treat a broad range of psychological problems students struggle with. A sample of 79 college students was randomized to web-based ACT or a waitlist condition, with assessments at baseline and posttreatment. Results indicated adequate acceptability and program engagement for the ACT website. Relative to waitlist, participants receiving ACT improved on overall distress, general anxiety, social anxiety, depression, academic concerns, and positive mental health. There were no between-group effects on eating concerns, alcohol use, …

Do College Students Use Online Self-Help? A Survey Of Intentions And Use Of Mental Health Resources, Michael E. Levin, Krista Stocke, Benjamin G. Pierce, Crissa Levin

Psychology Faculty Publications

Online self-help may help increase the reach of mental health services for college students, but little research has examined students’ actual interest/use of these resources. An online survey of 389 college students examined intentions and use of online mental health resources as compared with other support options. Findings indicated the highest intentions/use of informal supports (e.g., parents, friends) for mental health problems and lowest intentions/use for online self-help. However, a subset of students showed a preference for online self-help over other forms of support. Participants were also more likely to request online self-help resources (21%) than in-person therapy resources (9%) …

Diversity-Related Experiences And Academic Performance Among Ethnic Minority College Students, Amanda K. Blume

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Students of color experience numerous educational disadvantages compared to White students. These disadvantages begin in elementary school and continue into college and adulthood. Ethnic minority students typically have less resources available to them than White students and are typically less prepared for college—academically and financially. Once students of color enroll in college, they face additional barriers due to discrimination and negative attitudes towards diversity. These factors play a key role in student engagement and persistence. The campus racial climate of a university, defined as the overall racial environment of the campus, has been shown to strongly influence students’ feelings of …

The Relationship Of Trait Mindfulness And Positive Mental And Physical Health Among College Students, Sarah A. Potts

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Mindfulness interventions have become an increasingly popular psychological intervention for mental health providers, especially in Westernized countries. Mindfulness interventions are promising in terms of possibly reducing physical and mental health symptoms among a wide variety of clients (including college students) presenting diverse diagnoses. While a number of studies suggest that mindfulness interventions increase mindfulness ability, as demonstrated by an increase in awareness, attention to the present moment, or other components of mindfulness, this assertion has not been validated because many researchers utilizing a mindfulness intervention fail to include measures assessing change in trait mindfulness ability. The present study examined mindfulness …

The Effects Of Social Norms Feedback On Fruit And Vegetable Consumption And Skin Carotenoids Among College Students, Troy A. Bailey

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Fruit and vegetable consumption, which has been shown to have a protective effect against chronic diseases, often decreases during the first few years of college. Implementing public health interventions to improve consumption of these foods may be time-consuming, costly and burdensome. The aim of this study was to determine if a social norms intervention, examining the effects of normative and manipulated feedback of participants’ carotenoid scores compared to a no-norm control, could increase fruit and vegetable consumption among college students. Such a strategy could be a cost-effective method for promoting healthy diets in this population.

While self-reported increases in fruit …

Facebooking For Social Support: An Experimental Test Of Relational Regulation Theory, Odessia Knowles

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Transitioning to college can be difficult. While some individuals choose to attend a college that is local to their home, others move away from their family and friends to
attend their college of choice. This move adds additional stress to the already stressful nature of attending college. Research suggests that having social support can help with this additional stressor. However, individuals who move away from their family and friends may have difficulty receiving social support in their new, unfamiliar environment.

Facebook is a well-known, widely used form of social media with a significant number of users worldwide. College students spend …

Evaluating Complementary And Alternative Medicine (Cam) Utilization In A College Sample: A Multisite Application Of The Sociobehavioral Model Of Healthcare Utilization, Kimberly M. Pratt

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The use of complementary and alternative medicine (CAM) among U.S. college students and the general public is substantial and growing; however, research on the characteristics of college students who use CAM and the factors that influence their decision to use CAM is scarce. Even fewer studies have explored such factors within the framework of an empirically supported theory. The college years are seen as an important time for developing long-lasting health behaviors and in many ways college students play an important role in setting the foundation for future healthcare. Thus, it is important for healthcare practitioners to have a clear …

The Impact Of Study Skills Courses On Academic Self-Efficacy In College Students, Brenna M. Wernersbach

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Colleges across the nation are increasingly interested in improving retention of students. Many universities have begun offering workshops and courses targeted at improving study skills in academically underprepared students with the goal of helping students succeed in higher education and continue enrollment. The impact of such courses on study skills themselves has been supported, but prior research has not examined the courses impact on students' beliefs about their ability to succeed in college–that is, their levels of academic self-efficacy. This study examined pre- and post-test levels of academic self-efficacy in college students enrolled in a study skills course in comparison …

An Evaluation Of Referral Patterns And Therapy Outcomes At A University Counseling Center: Analysis Of A Dialectical Behavior Skills Training Group, Eri Suzuki Bentley

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

This study was designed to answer two research questions. First, factors associated with placement decisions to three treatment modalities in a university counseling center were examined; the skills training group for dialectical behavior therapy plus individual therapy (DBT), the interpersonal process group plus individual therapy (IP), and individual therapy only (IND). Individual therapy in all three conditions did not follow a specific theoretical orientation. Of 203 participants (55 males, 148 females), 83 were in DBT, 53 were in IP, and 67 were in IND. Client information included demographic variables (e.g., age, gender) and clinical variables (i.e., diagnosis, and scores from …

Social Cognitive Predictors Of College Students' Fruit And Vegetable Intake, Denice C. Ahlstrom

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

This study examined the social cognitive theory factors of home availability of fruits and vegetables, nutrition knowledge, food preparation ability, and cooking self-efficacy and the demographic factors of race/ethnicity, age, gender, marital status, living situation, and meal plan participation in relation to college students' fruit and vegetable consumption. The study sample was comprised of students attending on-campus classes at Utah State University during spring semester of 2009. Data were collected via traditional pencil-and-paper surveys distributed during classes with students in varying stages of their college education and from different fields of study. In total, 207 surveys were used for the …

Examining The Perceived Benefits For Engaging In Cybersex Behavior Among College Students, Delores D. Rimington

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

This study examined college students’ cybersex use, perceived benefits of use, time spent online, and compulsive cybersex. Participants consisted of students attending Utah State University Spring semester 2007. Data were collected via an online survey, and 262 surveys were used in the correlation and regression analyses.

Results indicated that age, religion and gender are predictive of perceiving more benefits for cybersex participation. A strong positive correlation was found between perceived benefits and compulsive cybersex use. Students’ lack of social skills was predictive of more time spent online. Time spent online for cybersex was predictive of sexually compulsive behavior. There was …