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Restortive Effects Of Meditation Apps, Kyle Hart Jan 2020

Restortive Effects Of Meditation Apps, Kyle Hart

Honors Undergraduate Theses

We have investigated two different smartphone meditation apps to determine if they have any effects on stress and check if they are a viable tool that users can engage with to cope with stress during a work break. The dependent variables being measured include affective and cognitive restoration. The control group performed a coloring activity using a mandala figure. The experimental conditions engaged in app guided meditation through either 10% Happier or Calm. Both are health apps that are intended to help users practice a variety of mindfulness meditation exercises and help build healthy habits. This research focused on a …


Effort Reward Imbalance In The Nursing Profession - A Novel Way Of Gathering Data, Dorailys Fagundo Jan 2020

Effort Reward Imbalance In The Nursing Profession - A Novel Way Of Gathering Data, Dorailys Fagundo

Honors Undergraduate Theses

The effort-reward imbalance model allows us to see disparity in effort and reward and how this can be a predictor for a variety of constructs. The present study seeks to gather data utilizing the ERI modal in the nursing profession. Previous research has utilized the ERI model but methods for gathering data were not quick and efficient. This study seeks to utilize a database called Glassdoor to rapidly and effectively gather data. The researchers are interested in seeing the likelihood of nurses to recommend their company to a friend based on perceived effort and rewards. The sample included a random …


A Study Of Family Communication & The College Experience: A Comparison Between U.S. & Global Students, Iulia V. Popescu Jan 2020

A Study Of Family Communication & The College Experience: A Comparison Between U.S. & Global Students, Iulia V. Popescu

Honors Undergraduate Theses

This study investigates the role that family communication patterns may play in predicting student experiences by looking at the experiences of native United States and international college students. Experiences in college are shaped by various factors including self-efficacy, stress, loneliness and depression. Data were collected from a sample of 152 students – 90 being U.S. natives studying at UCF and 62 being international students studying at UCF. Results indicated that conversation orientation, or a more open-conversation household, was positively linked with higher academic self-efficacy and negatively linked with stress, mainly for U.S. students. Conformity orientation, or a less open-conversation household, …


Comparative Examination Of The Empatica E4 To Record Heart Rate Variability Metrics, Andres Rosero Jan 2020

Comparative Examination Of The Empatica E4 To Record Heart Rate Variability Metrics, Andres Rosero

Honors Undergraduate Theses

The increased accessibility of cyber technology has resulted in advancements in international communications and information sharing never seen in human history. With this new age of digital software comes the proliferation of illegal online activity and cyber terrorism. Repercussions of cyber-attacks have ranged from identity theft to leaks of classified state secrets. To combat this threat, the Department of Defense (DoD) established the Cyber Mission Force (CMF) to head operations in the interests of protecting against cyber-attacks. One of the CMF’s initial projects involves the creation of a Performance Assessment Suite (PAS), a training program designed to improve the training …


The Effects Of Mindfulness Meditation On Stress And Burnout In Nurses, Alyssa Green Jan 2020

The Effects Of Mindfulness Meditation On Stress And Burnout In Nurses, Alyssa Green

Honors Undergraduate Theses

Occupational burnout related to stress in the workplace is frequently experienced by nurses who are regularly confronted with trauma, suffering, and high workloads. Burnout can negatively impact patient care and have detrimental effects on nurse’s physical and mental health. Mindfulness Based Stress Reduction programs have been researched as a potential intervention for reducing stress and burnout through cultivating present awareness, emotional regulation, and positive thinking. A literature review was performed to explore the current knowledge on the effectiveness of mindfulness meditation related to stress and burnout in nurses and to provide recommendations for future research on this topic. Findings reveal …