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The Effects Of Goal Setting Type And Feedback On Basketball Skill Improvement, Shelby Diane White
The Effects Of Goal Setting Type And Feedback On Basketball Skill Improvement, Shelby Diane White
MSU Graduate Theses
Goal setting is a process that is used by many people in a variety of settings. For example, goals can be set for weight loss, career milestones, or anything a person would like to increase or decrease. According to Locke and Latham (1984), the best way to set a goal is to make sure the goal is specific. If someone wants to lose weight, the individual should state exactly how much weight they would like to lose and set a specific deadline for achieving the weight loss. A second aspect to goal setting is to make sure the goal is …