Digital Commons Network^™

Zen And The Art Of The Journey, Brenda Christian Brown

Electronic Theses and Dissertations

The works in this exhibition represent the transdisciplinary research and practices used to explore humanitarian concerns with stress and suffering. It is a Buddhist fact that all humans suffer. And it is the inner journey that allows the guidance out of suffering and towards freedom. For me, the recognition of suffering was there since infancy. I have spent a lifetime searching for answers through the philosophy of Zen, the study of Buddhism (as religion), the study of neuroscience, the arts (both liberal and fine), the practice of meditation, and the psychological process of mindfulness.

The attention to the present moment …

The Effect Of Loving-Kindness Meditation On Physiological And Psychological Reactions To Violent Stimuli, Joseph A. Garcia

Electronic Theses and Dissertations

In the past, meditation research has focused primarily on mindfulness meditation, but little research has examined Loving-Kindness Meditation (LKM). LKM may be an important addition to treatment or preventative programs for people at risk of exposure to violence or aggression in their lives or work. The current research aims to add to the currently growing body of literature concerning LKM and compassion based meditation practices. The researchers sought to determine if a 12-week course in LKM would have any effect on galvanic skin response (GSR) and heart rate in beats per minute (BPM) during the presentation of a video containing …