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Wellness In Allied Health Students: The Case For Change, Abigail Lewis, Alison Kirkman, Lisa Holmes
Wellness In Allied Health Students: The Case For Change, Abigail Lewis, Alison Kirkman, Lisa Holmes
Research outputs 2014 to 2021
Introduction: The case for change. There are increasing mental health issues among young people, including higher education students. millennial students face unique challenges relating to attention, critical thinking and managing stress. Specifically, allied health students engage in multiple placements in which they need to interact with real people in real time while being evaluated in assessment and treatment strategies. Some universities have been using wellness programs and mindfulness strategies to support student mental health across campuses for some time. However, as allied health students face unique challenges, there is a need for a particular focus on wellness at an individual …
Dancing Through It: Enhancing Psychological Recovery In Dance, Peta A. L. Blevins
Dancing Through It: Enhancing Psychological Recovery In Dance, Peta A. L. Blevins
Theses: Doctorates and Masters
Achieving elite level performance in dance requires intensive training and physical demands that may put dancers at risk of underrecovery and overtraining if not balanced with adequate recovery. Dancers have been shown to be susceptible to overtraining and burnout (Koutedakis, 2000), however, little is known about how dancers balance training and non-training stress with recovery to counteract negative training outcomes. This thesis investigated psychological recovery among vocational dance students, using a mixed-method study design to examine dancer experiences of stress and recovery, and the effectiveness of a mindfulness intervention in enhancing psychological recovery in vocational dance training. Study 1 explored …