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Exploring Yoga As A Leisure-Stress Coping Strategy Among Adults With Intellectual And Developmental Disabilities, Molly Richardson

All Theses

Individuals with intellectual and developmental disabilities (IDD) are at a greater risk for experiencing stress, particularly stress associated with negative interpersonal relations, than individuals without disabilities. Research has found that individuals with IDD often use maladaptive coping strategies to manage stress. The purpose of this study was to explore whether participation in a seven-and-a-half week yoga intervention served as a leisure-stress coping strategy for adults with IDD. Using a multi-method research design, six participants completed pre- and post-Lifestress Inventory assessments, and nine participants completed post-intervention semi-structured interviews focused on yoga and coping. Qualitative results indicated that yoga served as an …