Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 4 of 4
Full-Text Articles in Entire DC Network
Differential Effects Of Mindful Breathing And Loving-Kindness Meditation Exercises On College Students' Mental Health, Sarah J. Bolognino
Differential Effects Of Mindful Breathing And Loving-Kindness Meditation Exercises On College Students' Mental Health, Sarah J. Bolognino
LSU Doctoral Dissertations
Mindfulness and loving-kindness are two concepts with associated meditation exercises that have been evaluated as part of mindfulness-based treatment approaches (MBTAs) to improve mental health. A common MBTA, Mindfulness Based Stress Reduction (MBSR) includes multiple component exercises including mindful breathing meditation (MBM), and loving-kindness meditation (LKM). The purpose of the present study was to examine differential effects of MBM and LKM on the proposed process variables of social connectedness, cognitive fusion and experiential avoidance, present moment awareness, affect, and compassion for self and others, as well as across outcomes measures of general anxiety, social anxiety, depression, and wellbeing. Additionally the …
Effects Of Mirror Exposure And Brief Mindfulness Interventions In Undergraduate Females With Weight And Shape Concerns, Jessica Abaigeal Esmeier Kinsaul
Effects Of Mirror Exposure And Brief Mindfulness Interventions In Undergraduate Females With Weight And Shape Concerns, Jessica Abaigeal Esmeier Kinsaul
LSU Doctoral Dissertations
Risk of disordered eating is high amongst college women in the U.S., often resulting in negative outcomes with regard to health, social functioning and psychological well-being. Disordered eating is associated with multiple aspects of emotional processing, such as emotion regulation, negative affect, and avoidance. Emotional processing difficulties can be addressed with both exposure techniques and mindfulness, which involves present moment awareness with an attitude of acceptance and non-judgment. Interventions using mirror exposure (standing before a mirror and systematically describing the body) to treat disordered eating and body image, particularly those utilizing aspects of mindfulness, show promise in terms of improving …
Effects Of A Brief Mindfulness Intervention On Negative Affect And Urge To Drink Among College Student Drinkers, Christine Vinci
Effects Of A Brief Mindfulness Intervention On Negative Affect And Urge To Drink Among College Student Drinkers, Christine Vinci
LSU Doctoral Dissertations
Problematic college student drinking can predict the subsequent development of severe alcohol use patterns. Several theories have proposed that negative affect (NA) plays a large role in the maintenance of substance use behaviors – a phenomenon supported in laboratory-based and clinical studies. It has been demonstrated that mindfulness meditation can improve the regulation of NA, suggesting that mindfulness may be very beneficial in treating problematic substance use behavior. The present study utilized a brief mindfulness intervention, followed by a NA mood induction in a sample of college student problematic drinkers (N = 207). A three by two by three factorial …
Effects Of Mindfulness On Body Image, Affect, And Smoking In Women, Claire E. Adams
Effects Of Mindfulness On Body Image, Affect, And Smoking In Women, Claire E. Adams
LSU Doctoral Dissertations
Recent research has shown that body image stimuli increase negative affect and smoking urges among female smokers. Mindfulness (paying attention to present-moment experience with an attitude of nonjudgmental acceptance) may be a useful technique to minimize the influence of body image issues on negative affect, smoking urges, and smoking behavior. The present study investigated whether mindfulness can influence the way female college smokers respond to a body image challenge. The study used a 2 x 2 factorial design with body image challenge (trying on a bathing suit vs. observing a purse) crossed with instructions (mindfulness vs. silence). Female smokers (n …