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Relative Effects Of Sleep Hygiene Behavior And Physical Exercise On Sleep Quality, Austin Dopp May 2017

Relative Effects Of Sleep Hygiene Behavior And Physical Exercise On Sleep Quality, Austin Dopp

Undergraduate Honors Capstone Projects

Numerous studies have shown the relationship between sleep and overall health. A common measure of sleep is sleep quality which has been shown to be influenced by a variety of factors such as physical activity, diet, stress, social engagement, cognitive stimulating, and sleep hygiene behaviors. Data was analyzed from a previous study to determine whether trying to change one’s sleep would improve sleep quality and if this was more effective than physical exercise. A group of 104 individuals, randomized to the treatment group, were asked to log their daily activities, via smartphone app, within these six behavioral domains for six …


The Impact Of High School Extracurriculars: Similarities And Differences In Sense Of Community Among Competitive, Performance, And Participatory Activities, Erica M. Hawvermale May 2017

The Impact Of High School Extracurriculars: Similarities And Differences In Sense Of Community Among Competitive, Performance, And Participatory Activities, Erica M. Hawvermale

Undergraduate Honors Capstone Projects

Extant research links high sense of community in adolescence to adaptive outcomes such as enhanced motivation, self-efficacy, and coping ability (Battistich, Solomon, Watson, & Schaps, 1997; Vieno, Perkins, Smith, & Santinello, 2005; Henry & Slater, 2007), as well as reduced stress, anxiety, and depression (Chipuer, Bramston, & Pretty, 2002). In light of these findings, the present study was designed to assess the relationship between high school students’ participation in extracurricular activities and their perceptions of sense of community, enjoyment, and commitment, as well as the aspects of these organizations that help to facilitate feelings of community. Study 1 participants (N= …


Has Society Created Social Injustice For Male Victims Of Domestic Violence?, Deborah Vernon Apr 2017

Has Society Created Social Injustice For Male Victims Of Domestic Violence?, Deborah Vernon

Undergraduate Honors Capstone Projects

A contextual analysis was conducted of Utah domestic violence agency websites to determine if these agencies recognized and/or acknowledged male victims of domestic violence and if the provided similar services to male victims that are provided to female victims of domestic violence. A Google search was conducted to obtain a list of Utah domestic violence agencies and their web addresses. The search revealed sixteen (16) Utah domestic violence agencies across the state, however; only twelve (12) agencies had websites. All sixteen (16) agency names were used in the analysis to see if the agency(s) name itself implied exclusivity for a …