Digital Commons Network^™

Skills To Support Mental Health In Uncertain Times, Part 2: Cultivating Awareness, Heather H. Kelley, Rachel Byers, Ty Aller, Timothy Keady

All Current Publications

Uncertainty and worry can be a common struggle for many people, whether they are uncertain about their jobs, health, or relationships. Events such as COVID-19 and the recent wars in Israel and Ukraine increase the stress and uncertainty many people face. This fact sheet discusses awareness, a fundamental part of psychological flexibility, which can help individuals maintain a high quality of life—even when experiencing uncertainty and mental health concerns.

What Iron County Leaders And Residents Can Do To Strengthen The Impact Of Girls And Women In Their Area, Deborah Lin, Susan R. Madsen

All Current Publications

This fact sheet is part of a series from the Utah Women & Leadership Project. This idea sheet is based on a 2023 gathering of 33 leaders in Iron County. Girls and women face challenges unique to the area in which they live, and the goal of this gathering was to identify those barriers and determine strategies and initiatives that local leaders and residents can implement to address them. This document includes recommendations in the following areas: home and family, education, community engagement, business and economics, and culture.

Utahns' Wellbeing And Mental Health By Rural-Urban Location, Kristen Koci, Courtney G. Flint, Jessica Ulrich-Schad

All Current Publications

Many Utah residents experience poor mental health, with 1 in 5 Utah adults experiencing some form of mental illness and 1 in 20 experiencing serious mental illness (e.g., bipolar disorder or schizophrenia). Using data from the Utah Wellbeing Survey, this fact sheet explores wellbeing and mental health in Utah by rural-urban location, specifically highlighting differences between rural, growing, and urban places in the state.

Utahns' Wellbeing And Mental Health: Insights From The Utah Wellbeing Survey, Kristen Koci, Courtney G. Flint, Jessica Ulrich-Schad

All Current Publications

People in Utah face unique challenges today, including poor mental health. Using data from the Utah Wellbeing Survey, this fact sheet explores wellbeing and mental health in Utah, highlighting changes over time and emphasizing the increasing importance of mental health to overall personal wellbeing.

Effects Of Pornography On Relationships, Naomi Brower

All Current Publications

Pornography is not a new issue in relationships; however, the expansion of the Internet appears to have increased pornography viewing and exacerbated pre-existing tendencies. This fact sheet reviews some of the impacts of pornography on partner relationships and provide steps toward healing a relationship hurt by pornography.

The 2022 Utah College Sexual Behavior Survey: Initial Findings Report, Cris Meier, Julie Gast, Susannah Harris, Melissa Ferguson, Brittany Hansen, Moni Butte

All Current Publications

Purpose: The purpose of the 2022 Utah College Sexual Behavior Survey project was to use retrospective sexual behavior and education measures to gain a better understanding of the sexual behaviors and perceptions of sex education of Utah youth by asking students aged 18-21 years old about their sexual behaviors as youth.

Measures: The survey questions represented ten topical areas. These areas included questions about: basic demographics; non-penetrative sex; penetrative sex; contraceptive use and pregnancy and sexually transmitted infection (STI) prevention; communication and consent; sexting; sex education; attitudes about sex; current sex behavior; and university programming.

Method: A one-time survey was …