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Social and Behavioral Sciences

University of Wollongong

Faculty of Health and Behavioural Sciences - Papers (Archive)

2009

Management

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Unveiling Dietary Fads And Trends In Weight Management, Yasmine Probst, Rebecca L. Thorne Jan 2009

Unveiling Dietary Fads And Trends In Weight Management, Yasmine Probst, Rebecca L. Thorne

Faculty of Health and Behavioural Sciences - Papers (Archive)

Weight management plays an important role in the risk reduction of lifestyle disease and may be adequately addressed through the diet. Fad diets are short term, often have little or no scientific substantiation and often negatively affect health outcomes. Many fad diet approaches such as Atkins, Zone, the Ornish and the Southbeach do not allow for the minimal energy needs to be met and resultantly the weight loss effects are from fluid and muscle loss rather than fat loss. When selecting an appropriate diet for weight management, a balance of all food groups and nutrients need to be considered. Of …


Eat Nuts For Better Diabetes Management, Linda C. Tapsell, Kate M. Dehlsen, Rebecca L. Thorne, Jane E. O'Shea, Qingsheng Zhang Jan 2009

Eat Nuts For Better Diabetes Management, Linda C. Tapsell, Kate M. Dehlsen, Rebecca L. Thorne, Jane E. O'Shea, Qingsheng Zhang

Faculty of Health and Behavioural Sciences - Papers (Archive)

Eating walnuts everyday may help reduce insulin levels in people with type 2 diabetes. Smart Food Centre researchers at the University of Wollongong Professor Linda Tapsell, Kate Dehlsen, Beck Thorne, Jane O'Shea and Kiefer Zhang tell you how.


Do Spirituality And Religiosity Help In The Management Of Cravings In Substance Abuse Treatment?, Sarah J. Mason, Frank P. Deane, Peter Kelly, Trevor P. Crowe Jan 2009

Do Spirituality And Religiosity Help In The Management Of Cravings In Substance Abuse Treatment?, Sarah J. Mason, Frank P. Deane, Peter Kelly, Trevor P. Crowe

Faculty of Health and Behavioural Sciences - Papers (Archive)

The purpose of this study was to examine the relationship of spirituality, religiosity and self-efficacy with drug and/or alcohol cravings. A cross-sectional survey was completed by 77 male participants at an Australian Salvation Army residential rehabilitation service in 2007. The survey included questions relating to the participants’ drug and/or alcohol use and also measures for spirituality, religiosity, cravings, and self-efficacy. The sample included participants aged between 19 and 74 years, with more than 57% reporting a diagnosis for a mental disorder and 78% reporting polysubstance misuse with alcohol most frequently endorsed as the primary drug of concern (71%). Seventy-five percent …